Italien

Poets and politicians, divas and dictators, they've all been drawn to captivating Lake Garda (Lago di Garda). In fact, 7% of all tourists to Italy head for the lake’s shores, taking to its wind-ruffled waters in the north and village- and vineyard-hopping in the south. Surrounded by three distinct regions – Lombardy, Trentino Alto-Adige and the Veneto – the lake’s cultural diversity attracts a cosmopolitan crowd. Mitteleuropeans colonise northern resorts such as Riva del Garda and Torbole, where restaurants serve air-dried ham and Austrian-style carne salada (salted beef), while in the south, French and Italian families bed down in Valtenesi farmhouses and family-friendly spa towns such as Sirmione and Bardolino.

Bisected by the spinal Apennine mountains, Abruzzo and Molise make up Italy’s forgotten quarter, blessed more with natural attractions than cultural colossi. A major national-park-building effort in the 1990s created an almost unbroken swath of protected land that stretches from the harsh, isolated Monti della Laga in the north to the round-topped Majella mountains further south.

Det vimlar av charmiga byar i mellersta Italien! Här är tre favoriter väl värda ett besök – det vill säga om du lockas av trånga gränder, storslagna vyer och pittoreska torg.

This part of the city fuses a gutsy market precinct – a covered produce market and noisy street stalls surrounding the Basilica di San Lorenzo – with capacious Piazza San Marco, home to Florence University and a much-loved museum. Between the two is the world’s most famous sculpture, David. The result is a sensory experience jam-packed with urban grit, uplifting art and some fabulously authentic, local-loved addresses to eat, drink and shop.

Västra Sicilien bär minnen från det förflutna i landskapet, i matkulturen, ja, i varenda gatsten. Med start i populära semesterorten Cefalu gav vi oss ut på en kulinarisk utflykt för att upptäcka Siciliens minst kända landsända.

Napoleon would think twice about fleeing Elba today. Dramatically more congested than when the emperor was exiled here in 1814 (he managed to engineer an escape within a year), the island is an ever-glorious paradise of beach-laced coves, vineyards, azure waters, hairpin-bend motoring, a 1018m mountain (Monte Capanne) and mind-bending views. It's all supplemented by a fine seafaring cuisine, lovely island wines, and land and seascapes just made for hiking, biking and sea kayaking.

There's far more to this green corner of Tuscany than Italy's iconic Leaning Tower. Usually hurtled through en route to Florence and Siena's grand-slam queue-for-hours sights, this is the place to take your foot off the accelerator and go slowly – on foot or by bicycle or car. Allow for long lunches of regional specialities to set the pace for the day, before meandering around a medieval hilltop village or along an ancient pilgrimage route.

If a Vespa-riding, siesta-loving, unapologetically chaotic Italy still exists, it's in Calabria. Rocked by recurrent earthquakes and lacking a Matera or Lecce to give it high-flying tourist status, this is a corner of Italy less globalised and homogenised. Its wild mountain interior and long history of poverty, Mafia activity and emigration have all contributed to its distinct culture. Calabria is unlikely to be the first place in Italy you'd visit. But if you’re intent on seeing a candid and uncensored version of la dolce vita that hasn’t been dressed up for tourist consumption, look no further, ragazzi (guys).

Du har antagligen sett dem på bild, de fem pastellfärgade byarna som klämmer in sig mellan bergvägar vid den italienska kusten – Cinque Terre, eller "fem länder" som det betyder ordagrant. Få tips om hotell att bo på, restauranger att besöka och vackra leder att vandra!

Res i sommar – utan att lämna tv-soffan. Äntligen blir det fler reseprogram i svensk tv. Passande i coronatider med de historiskt stränga reserestriktionerna för både inrikes- och utrikes resor.