Italien

Formed at the end of the last ice age, and a popular holiday spot since Roman times, the Italian Lakes have an enduring, beguiling beauty.

Italiens kust är en dröm många går och längtar till – turkost vatten, badstränder, parasoll och vackra byar med härliga restauranger. Vi listar tre kustområden och tipsar om mat, boende och aktiviteter (när du är klar med att bara ligga och jäsa på stranden).

Ett italienskt nätverk välkomnar matälskare från hela världen till sina egna hem för genuina och lokala smaker, matupplevelser och marknader. Boka en pastakurs eller följ med till matmarknaden och ät middag lagad av hemmakockar från hela Italien.

Set amid some of the most dramatic coastal scenery on the planet, these five ingeniously constructed fishing villages can bolster the most jaded of spirits. A Unesco World Heritage Site since 1997, Cinque Terre isn't the undiscovered Eden it once was but, frankly, who cares? Sinuous paths traverse seemingly impregnable cliff sides, while a 19th-century railway line cut through a series of coastal tunnels ferries the footsore from village to village. Thankfully cars were banned over a decade ago.

The eastern edge of Tuscany is beloved by both Italian and international film directors, who have immortalised its landscape, hilltop towns and oft-quirky characters in several critically acclaimed and visually splendid films. Despite this, the region remains largely bereft of foreign tourists (Cortona is a notable exception) and so offers uncrowded trails and destinations for those savvy enough to explore here. Attractions are many and varied: spectacular mountain scenery, hidden hermitages and walks in the Casentino; magnificent art and architecture in the medieval destinations of Arezzo, Sansepolcro and Cortona; one of Italy's most significant Catholic pilgrimage sites, La Verna; and Tuscany's best bistecca alla fiorentina (T-bone steak) in the Val di Chiana. Here, your travels may be solitary – particularly in the low season – but they'll always be rewarding.

Italy's second-largest lake, Maggiore is one of Europe's more graceful corners. Arrayed around the lakeshore are a series of pretty towns (Stresa, Verbania, Cannobio and, on the Swiss side of the border, Locarno) and these serve as gateways to gorgeous Maggiore islands. Behind the towns, wooded hillsides rise, strewn with decadent villas, lush botanical gardens and even the occasional castle. Further still from the lakeshore, but not as far as you might think, the snow-capped peaks of Switzerland provide the perfect backdrop and idyllic vantage points over the lake are many, from the breakfast terrace of your lakeside hotel to the eyries reached by cable car from Locarno, Laveno and Stresa. And fabulous detours await, whether into the high valleys from the northern end of the lake or to Orta San Giulio to the southwest, one of the region's most beguiling villages.

Centred on transport hub Stazione Termini, this is a large and cosmopolitan area that, upon first glance, can seem busy and overwhelming. But hidden among its traffic-noisy streets are some beautiful churches, Rome’s best unsung art museum at Palazzo Massimo alle Terme, and any number of trendy bars and restaurants in the fashionable Monti, student-loved San Lorenzo and bohemian Pigneto districts.

Anchored by its magnificent basilica, this ancient and intriguing part of Florence defies easy description – from the rough-cut streets around the central train station it’s only a short walk to the busy social scene around increasingly gentrified Piazza di Santa Maria Novella and the hip boutiques on the atmosphere-laden, old-world ‘back streets’ west of Via de’ Tornabuoni. Shopping here, intermingled with a multitude of attractive dining and drinking options, is among the best in Florence.

Deemed an outstanding example of a Mediterranean landscape by Unesco, the Amalfi Coast is one of Italy's most memorable destinations. Here, mountains plunge into the sea in a nail-biting vertical scene of precipitous crags, cliff-clinging abodes and verdant woodland.

Sicily's windswept western coast has beckoned invaders for millennia. Its richly stocked fishing grounds, hilltop vineyards and coastal saltpans were coveted by the Phoenicians, Greeks, Romans and Normans, all of whom influenced the region's landscape and culture. Even the English left their mark, with 18th-century entrepreneurs lured here and made rich by one of the world's most famous sweet wines, marsala.