Italien

Salerno may not have the glamorous looks of the Amalfi Coast resorts, but its gritty centro storico (historic centre) is a kind of mini Naples without the mad motor scooters. Anchoring proceedings is an enthralling archeological museum and a Norman cathedral worthy of a city twice the size.

Counting the Trevi Fountain and Spanish Steps among its A-list sights, this central part of Rome is debonair and perennially packed with tourists. Designer boutiques, fashionable bars, swish hotels and a handful of historic cafes and restaurants crowd the streets between Piazza di Spagna and Piazza del Popolo in Tridente, while those around Piazza Barberini and the Trevi Fountain, within shouting distance of the president's palace on the Quirinale Hill, are home to multiple art galleries and an array of eateries that vary wildly in type and quality.

Covering 370 sq km, Lake Garda is the largest of the Italian lakes, straddling the border between three regions: the Lombard plains to the west, Alpine Trentino Alto-Adige to the north and the rolling hills of the Veneto to the east. Look around and you’ll be surprised to see a Mediterranean landscape of vineyards, olive groves and citrus orchards that is thanks to the lake's uniquely mild microclimate.

Encompassing two of Rome's seven hills, this sweeping, multifaceted area offers everything from dramatic basilicas and medieval churches to ancient ruins, colourful markets and popular clubs. Its best-known drawcards are the Basilica di San Giovanni in Laterano and Terme di Caracalla, but there are heavenly views to be had on the Aventino and Villa Celimontana is a lovely, tranquil park. Down by the river, Testaccio is a trendy district known for its nose-to-tail Roman cuisine and weekend clubbing.

One of Sardinia's most beautiful medieval cities, seafront Alghero is the main resort in the northwest. Although largely given over to tourism – its population can almost quadruple in July and August – the town retains a proud and independent spirit. Its animated historic centre is a terrific place to hang out and, with so many excellent restaurants and bars, it makes an ideal base for exploring the beaches and beauty spots of the nearby Riviera del Corallo.

The volcanic outcrop of Ischia is the most developed and largest of the islands in the Bay of Naples. An early colony of Magna Graecia, first settled in the 8th century BC, Ischia today is famed for its thermal spas, manicured gardens, striking Aragonese castle and unshowy, straightforward Italian airs – a feature also reflected in its food. Ischia is a refreshing antidote to glitzy Capri.

Set amid some of the most dramatic coastal scenery on the planet, these five ingeniously constructed fishing villages can bolster the most jaded of spirits. A Unesco World Heritage Site since 1997, Cinque Terre isn't the undiscovered Eden it once was but, frankly, who cares? Sinuous paths traverse seemingly impregnable cliff sides, while a 19th-century railway line cut through a series of coastal tunnels ferries the footsore from village to village. Thankfully cars were banned over a decade ago.

Nowhere else in Sardinia is nature as overwhelming a force as it is in the wild, wild east, where the Supramonte’s imperious limestone mountains roll down to the Golfo di Orosei’s cliffs and startling aquamarine waters. Who knows where that winding country road might lead you? Perhaps to deep valleys concealing prehistoric caves and Bronze Age nuraghi, to the lonesome villages of the Barbagia steeped in bandit legends, or to forests where wild pigs snuffle amid centuries-old holm oaks. Neither time nor trend obsessed, this region is refreshingly authentic.

Italy's peeling, sun-bleached south is the country at its most ancient, soulful and sensual. Down here, the ruins are older, the lunches longer, and the landscapes wilder and more intense.

Utanför den italienska småstaden Bomarzo är skogen full av monster. Med förvrängda och groteska ansikten och förtvivlade sneda grimaser vittnar de om deras skapare Pier Francesco Orsinis stora sorg efter förlusten av hans fru.