Italien

Det natursköna Kalabrien i södra Italien har fått en ny vandringsled. Kalabria Coast to Coast Trail knyter samman de två haven och bjuder på en spektakulär vandring över mustiga berg och genom söta bergsbyar.

The best way to arrive in Sardinia’s historic capital is by sea, the city rising in a helter-skelter of golden-hued palazzi, domes and facades up to the rocky centrepiece, Il Castello. Although Tunisia is closer than Rome, Cagliari is the most Italian of Sardinia’s cities. Vespas buzz down tree-fringed boulevards and locals hang out at busy cafes tucked under arcades in the seafront Marina district.

När Vagabonds redaktör tar sikte på Sicilien lämnar han de upptrampade stigarna i öst och beger sig till öns västra sida för vandring och en övergiven by.

Boasting a wealth of diversions, this huge area extends to Rome’s southern limits. Glorious ancient ruins lounge amid pea-green fields and towering umbrella pines along the cobbled Via Appia Antica, one of the world's oldest roads and pot-holed with subterranean catacombs dating to the dawn of Christianity. By contrast, post-industrial Ostiense blasts visitors straight back to the modern age with its edgy street art, superb local dining and heaving nightlife. Then there's EUR, an Orwellian quarter of wide boulevards and linear buildings.

Named after Sulci, the ancient city the Phoenicians established on the Isola di Sant’Antioco, the Sulcis area encompasses Sardinia’s southwestern corner and its two offshore islands. Attention here is largely focused on its beaches and coastal splendours but venture inland and you'll discover a mountainous interior speckled with historical interest.

Set amid some of the most dramatic coastal scenery on the planet, these five ingeniously constructed fishing villages can bolster the most jaded of spirits. A Unesco World Heritage Site since 1997, Cinque Terre isn't the undiscovered Eden it once was but, frankly, who cares? Sinuous paths traverse seemingly impregnable cliff sides, while a 19th-century railway line cut through a series of coastal tunnels ferries the footsore from village to village. Thankfully cars were banned over a decade ago.

Västra Sicilien bär minnen från det förflutna i landskapet, i matkulturen, ja, i varenda gatsten. Med start i populära semesterorten Cefalu gav vi oss ut på en kulinarisk utflykt för att upptäcka Siciliens minst kända landsända.

Italy's green heart, Umbria is a land unto itself, the only Italian region that borders neither the sea nor another country. This isolation has kept outside influences at bay, ensuring that many of Italy's traditions survive today.

Kristallklart vatten och sammetslena stränder. Semesterdrömmen Sardinien är populär både bland barnfamiljer och lyxlirare. Här har vi listat några av den stora öns bästa hotell.

Funderar du att uppleva Gardasjön från cykelsadeln? Här kommer våra bästa tips på vad du kan behöva veta och tänka på innan du reser hit.