Kenya

The Maasai originally referred to this area as eldore (stony river) after the nearby Sosiani River. Today, Eldoret is a thriving service town straddling the Kenya–Uganda highway. It’s the principal economic hub of western Kenya. The highlight is a visit to the Doinyo Lessos Creameries Cheese Factory to stock up on any one of 20 different varieties of cheese. It's also a gateway to Iten, the home of long-distance Kenyan running.

Calling all explorers! We dare you to challenge yourself against some of the most exciting wilderness in Africa. Step forward only if you’re able to withstand appalling roads, searing heat, clouds of dust torn by relentless winds, primitive food and accommodation, vast distances and more than a hint of danger.

The final pearl in the tropical beach necklace that stretches south of Mombasa is the idyllic island of Wasini, located about 76km south of the Likoni ferry crossing. With its faded white alleyways, Swahili fishing vibe and fat, mottled trees, this tiny island (it's only 5km long) feels like a distant relative of Lamu and Zanzibar. It's ripe with the ingredients required for a perfect backpacker beachside hideaway: it has that sit-under-a-mango-tree-and-do-nothing-all-day vibe, a coastline licked with pockets of white sand and Kisite Marine National Park, the most gorgeous snorkelling reef on the coast. In fact, the only things it doesn’t have are regular electricity, banana-pancake traveller cafes, backpacker hostels and cars, and it’s all the better for it.

På det nyöppnade boendet Nay Palad bor man mitt i naturen, omringad av Kenyas rika djurliv. Bygget som liknar ett gigantisk fågelbo ger besökare enastående vyer över savannen i Laikipia, ett populärt safariområde där elefanter, noshörningar och giraffer strövar.

Mitt framför oss tar de en buffel. Parar sig. Eller bara slappar. Lejonen i Masai Mara tycks knappt notera vår närvaro. Men när bosättningarna kommer närmare ökar konflikterna – mellan människa och rovdjur.

Nanyuki serves as a gateway to the Laikipia plateau, one of Africa's most important wildlife conservation areas. Despite being a market town, it is probably the most cosmopolitan city in the area outside of Nairobi, with its share of international tourists (here to climb Mt Kenya or to visit the myriad safari parks), British Army soldiers (there is a training facility nearby) and Kenyan Air Force pilots (this is the site of the country's main air-force base).

With its centuries-old Swahili settlements, a couple of gorgeous beaches, and culture and architecture distinctive from what you encounter elsewhere along the Kenyan coast, Lamu is beguiling. Whether you're looking to lose yourself in the fragrant labyrinth of tiny streets in Lamu Town and spend hours admiring carved Omani and Swahili doorways, or whether you're looking for a peaceful beachfront stay replete with yoga, art and fusion food in Shela village, Lamu has something to satisfy most travellers.

Mbita and Rusinga Island (connected by a causeway) are delightful and great places to draw near to Lake Victoria. Tiny, languid and rarely visited, they offer a glimpse of an older Africa – an Africa that moves to the gentle sway of the seasons rather than the ticking of a clock. This is the sort of place where schoolchildren abandon their classes to watch you pass by and old women burst into song at your arrival.

Spread over 68,000 sq km, yet never more than 80m deep, Lake Victoria, one of the key water sources of the White Nile, ranks among East Africa’s most important geographical features, but is seen by surprisingly few visitors. This is a shame, as its humid shores hide some of the most beautiful and rewarding parts of western Kenya – from untouched national parks to lively cities and tranquil islands.

It's difficult to believe that the geological force that almost broke Africa in two instead created such serene landscapes. But this slice of Africa's Great Rift Valley is, for the most part, cool and calm, swathed in forest and watered by moody mineral lakes that blanch and blush with the movement of pelicans and flamingos. Pretty Naivasha and Elmenteita with its forest halo are the most popular and greenest of the lakes. The altitude peaks and dips all the way from Nairobi to Nakuru, home to one of Kenya's premier wildlife parks, and ensuring pleasant weather almost year-round. Lake Baringo, with its hippos, crocodiles and fish eagles, is a place apart, while Lake Magadi, parched and salty, and its surrounds give strong hints of the drama that created this extraordinary corner of the continent.