Kenya

East Africa's most cosmopolitan city, Nairobi is Kenya's beating heart, an exciting, frenetic concrete jungle that counterpoints the untrammelled natural beauty to be found elsewhere in the country.

The Maasai originally referred to this area as eldore (stony river) after the nearby Sosiani River. Today, Eldoret is a thriving service town straddling the Kenya–Uganda highway. It’s the principal economic hub of western Kenya. The highlight is a visit to the Doinyo Lessos Creameries Cheese Factory to stock up on any one of 20 different varieties of cheese. It's also a gateway to Iten, the home of long-distance Kenyan running.

With its centuries-old Swahili settlements, a couple of gorgeous beaches, and culture and architecture distinctive from what you encounter elsewhere along the Kenyan coast, Lamu is beguiling. Whether you're looking to lose yourself in the fragrant labyrinth of tiny streets in Lamu Town and spend hours admiring carved Omani and Swahili doorways, or whether you're looking for a peaceful beachfront stay replete with yoga, art and fusion food in Shela village, Lamu has something to satisfy most travellers.

Set on the sloping shore of Lake Victoria’s Winam Gulf, Kisumu might be the third-largest city in Kenya, but its relaxed atmosphere is a world away from that of Nairobi and Mombasa. Until 1977 the port was one of the busiest in Kenya, but decline set in with the collapse of the East African Community (EAC; the common market between Kenya, Tanzania and Uganda) and the port sat virtually idle for two decades. Since the revival of the EAC in 2000, Kisumu has begun to thrive again, and though it was declared a city during its centenary celebrations in 2001, it still doesn't feel like one and remains a pleasant and laid-back place with a number of interesting sights and activities nearby.

Welcome to the wilderness. Tsavo West is one of Kenya’s larger national parks (9065 sq km), covering a huge variety of landscapes from swamps, natural springs and rocky peaks to extinct volcanic cones, rolling plains and sharp outcrops dusted with greenery.

With a flawless, long stretch of white-sand beach hugged by lush forest and kissed by surfable waves, it's no wonder Diani Beach is so popular. This resort town scores points with a diverse crowd: party people, families, honeymooners, backpackers and water-sports enthusiasts.

Laid-back little Watamu looks out over the Indian Ocean and enjoys a blinding white-sand beach and a soft breeze coming off the water. It's a gorgeous slice of coastline and one that includes its own marine national park. As well as its natural endowments, great dining scene and relaxed village vibe, Watamu makes an excellent base from which to explore the nearby Gede ruins, Arabuko Sokoke Forest Reserve and the mangrove-fringed waterways of Mida Creek.

From the hypnotic port city of Mombasa south to the border with Tanzania, this stretch of Kenyan coast is anything but ordinary. Where else can you see snow-white beaches framed by kayas (sacred forests), soft-sailed dhows and elephant watering holes, all in one day, returning by night to your digs along one of the most beautiful beaches in Africa?

The Arabs called them the ‘Seven Isles of Eryaya’, while sailors called them a welcome port of call when en route to, or from, India. Hundreds of expats who've fallen irrevocably in love with these islands call them home, as do the Swahili, who trace the deepest roots of their culture to here.

Amboseli belongs in the elite of Kenya’s national parks, and it’s easy to see why. Its signature attraction is the sight of hundreds of big-tusked elephants set against the backdrop of Africa’s best views of Mt Kilimanjaro (5895m). Africa’s highest peak broods over the southern boundary of the park, and while cloud cover can render the mountain’s massive bulk invisible for much of the day, you’ll be rewarded with stunning vistas when the weather clears, usually at dawn and/or dusk. Apart from guaranteed elephant sightings, you’ll also see wildebeest and zebras, and you’ve a reasonable chance of spotting lions, cheetahs and hyenas. The park is also home to over 370 bird species, and it has an excellent array of lodges and an agreeably mild, dry climate.