Kenya

East Africa's most cosmopolitan city, Nairobi is Kenya's beating heart, an exciting, frenetic concrete jungle that counterpoints the untrammelled natural beauty to be found elsewhere in the country.

Hugged by grassy banks and shingled with cacti and sand olive trees, the Rift Valley's highest lake (at 1884m above sea level) extends like a vast, sunlit sea. But there's more to this spot than the lovely blue lake. You can ride among giraffes and zebras, sip on a glass of Rift Valley red, look for hippos on the lake and relax in the garden at Elsamere, the former home of late Born Free personality Joy Adamson. Although it's just a short drive from Nairobi, Lake Naivasha is a world away from the capital's choked arteries, although it can get overrun with visitors from the capital on weekends.

På det nyöppnade boendet Nay Palad bor man mitt i naturen, omringad av Kenyas rika djurliv. Bygget som liknar ett gigantisk fågelbo ger besökare enastående vyer över savannen i Laikipia, ett populärt safariområde där elefanter, noshörningar och giraffer strövar.

Nanyuki serves as a gateway to the Laikipia plateau, one of Africa's most important wildlife conservation areas. Despite being a market town, it is probably the most cosmopolitan city in the area outside of Nairobi, with its share of international tourists (here to climb Mt Kenya or to visit the myriad safari parks), British Army soldiers (there is a training facility nearby) and Kenyan Air Force pilots (this is the site of the country's main air-force base).

Mbita and Rusinga Island (connected by a causeway) are delightful and great places to draw near to Lake Victoria. Tiny, languid and rarely visited, they offer a glimpse of an older Africa – an Africa that moves to the gentle sway of the seasons rather than the ticking of a clock. This is the sort of place where schoolchildren abandon their classes to watch you pass by and old women burst into song at your arrival.

Lake Nakuru is among Kenya's finest national parks. Flanked by rocky escarpments, pockets of acacia forest and at least one waterfall, the park is gorgeous year-round and is home to both black and white rhinos, lions, leopards, hippos and endangered Rothschild's giraffes. Rising water levels in 2014 forced the park's famous flamingos to flee (although a small number had returned at the time of research), and the lake is now hauntingly surrounded by drowned trees.

Dream of Africa and chances are that you dream of the Masai Mara. This huge expanse of gently rolling grassland – specked with flat-topped acacia trees and trampled by massive herds of zebras and wildebeest – is the ultimate African cliché. But for once the reality lives up to the image and the Masai Mara, which comprises not just the famous reserve but also around a dozen community conservancies, several group ranches and numerous Maasai villages, is for many people not just the highlight of their Kenyan adventure but the very reason they came in the first place.

Laid-back little Watamu looks out over the Indian Ocean and enjoys a blinding white-sand beach and a soft breeze coming off the water. It's a gorgeous slice of coastline and one that includes its own marine national park. As well as its natural endowments, great dining scene and relaxed village vibe, Watamu makes an excellent base from which to explore the nearby Gede ruins, Arabuko Sokoke Forest Reserve and the mangrove-fringed waterways of Mida Creek.

Welcome to the wilderness. Tsavo West is one of Kenya’s larger national parks (9065 sq km), covering a huge variety of landscapes from swamps, natural springs and rocky peaks to extinct volcanic cones, rolling plains and sharp outcrops dusted with greenery.

Calling all explorers! We dare you to challenge yourself against some of the most exciting wilderness in Africa. Step forward only if you’re able to withstand appalling roads, searing heat, clouds of dust torn by relentless winds, primitive food and accommodation, vast distances and more than a hint of danger.