Kenya

The Arabs called them the ‘Seven Isles of Eryaya’, while sailors called them a welcome port of call when en route to, or from, India. Hundreds of expats who've fallen irrevocably in love with these islands call them home, as do the Swahili, who trace the deepest roots of their culture to here.

The Maasai originally referred to this area as eldore (stony river) after the nearby Sosiani River. Today, Eldoret is a thriving service town straddling the Kenya–Uganda highway. It’s the principal economic hub of western Kenya. The highlight is a visit to the Doinyo Lessos Creameries Cheese Factory to stock up on any one of 20 different varieties of cheese. It's also a gateway to Iten, the home of long-distance Kenyan running.

Mbita and Rusinga Island (connected by a causeway) are delightful and great places to draw near to Lake Victoria. Tiny, languid and rarely visited, they offer a glimpse of an older Africa – an Africa that moves to the gentle sway of the seasons rather than the ticking of a clock. This is the sort of place where schoolchildren abandon their classes to watch you pass by and old women burst into song at your arrival.

The final pearl in the tropical beach necklace that stretches south of Mombasa is the idyllic island of Wasini, located about 76km south of the Likoni ferry crossing. With its faded white alleyways, Swahili fishing vibe and fat, mottled trees, this tiny island (it's only 5km long) feels like a distant relative of Lamu and Zanzibar. It's ripe with the ingredients required for a perfect backpacker beachside hideaway: it has that sit-under-a-mango-tree-and-do-nothing-all-day vibe, a coastline licked with pockets of white sand and Kisite Marine National Park, the most gorgeous snorkelling reef on the coast. In fact, the only things it doesn’t have are regular electricity, banana-pancake traveller cafes, backpacker hostels and cars, and it’s all the better for it.

Set against the backdrop of Mt Kenya, the Laikipia plateau extends over 9500 sq km of semi-arid plains, dramatic gouges and acacia-thicket-covered hills. This patchwork of privately owned ranches, wildlife conservancies and small-scale farms has become one of the most important areas for biodiversity in the country, boasting wildlife densities second only to those found in the Masai Mara. It's the last refuge of Kenya’s African wild dogs and it's here that some of the most effective conservation work in the country is being done. Indeed, these vast plains are home to some of Kenya’s highest populations of endangered species, including half of the country’s black rhinos and half of the world’s Grevy’s zebras.

Hugged by grassy banks and shingled with cacti and sand olive trees, the Rift Valley's highest lake (at 1884m above sea level) extends like a vast, sunlit sea. But there's more to this spot than the lovely blue lake. You can ride among giraffes and zebras, sip on a glass of Rift Valley red, look for hippos on the lake and relax in the garden at Elsamere, the former home of late Born Free personality Joy Adamson. Although it's just a short drive from Nairobi, Lake Naivasha is a world away from the capital's choked arteries, although it can get overrun with visitors from the capital on weekends.

Mombasa, a melting pot of languages and cultures from all sides of the Indian Ocean, waits like a decadent dessert for travellers who make it to Kenya's coastline. Having more in common with Dakar or Dar es Salaam than Nairobi, Mombasa's blend of India, Arabia and Africa is uniquely enchanting, and many visitors find themselves falling for East Africa's biggest and most cosmopolitan port.

Amboseli belongs in the elite of Kenya’s national parks, and it’s easy to see why. Its signature attraction is the sight of hundreds of big-tusked elephants set against the backdrop of Africa’s best views of Mt Kilimanjaro (5895m). Africa’s highest peak broods over the southern boundary of the park, and while cloud cover can render the mountain’s massive bulk invisible for much of the day, you’ll be rewarded with stunning vistas when the weather clears, usually at dawn and/or dusk. Apart from guaranteed elephant sightings, you’ll also see wildebeest and zebras, and you’ve a reasonable chance of spotting lions, cheetahs and hyenas. The park is also home to over 370 bird species, and it has an excellent array of lodges and an agreeably mild, dry climate.

Welcome to the wilderness. Tsavo West is one of Kenya’s larger national parks (9065 sq km), covering a huge variety of landscapes from swamps, natural springs and rocky peaks to extinct volcanic cones, rolling plains and sharp outcrops dusted with greenery.

With its centuries-old Swahili settlements, a couple of gorgeous beaches, and culture and architecture distinctive from what you encounter elsewhere along the Kenyan coast, Lamu is beguiling. Whether you're looking to lose yourself in the fragrant labyrinth of tiny streets in Lamu Town and spend hours admiring carved Omani and Swahili doorways, or whether you're looking for a peaceful beachfront stay replete with yoga, art and fusion food in Shela village, Lamu has something to satisfy most travellers.