Kenya

The Maasai originally referred to this area as eldore (stony river) after the nearby Sosiani River. Today, Eldoret is a thriving service town straddling the Kenya–Uganda highway. It’s the principal economic hub of western Kenya. The highlight is a visit to the Doinyo Lessos Creameries Cheese Factory to stock up on any one of 20 different varieties of cheese. It's also a gateway to Iten, the home of long-distance Kenyan running.

Nanyuki serves as a gateway to the Laikipia plateau, one of Africa's most important wildlife conservation areas. Despite being a market town, it is probably the most cosmopolitan city in the area outside of Nairobi, with its share of international tourists (here to climb Mt Kenya or to visit the myriad safari parks), British Army soldiers (there is a training facility nearby) and Kenyan Air Force pilots (this is the site of the country's main air-force base).

Hugged by grassy banks and shingled with cacti and sand olive trees, the Rift Valley's highest lake (at 1884m above sea level) extends like a vast, sunlit sea. But there's more to this spot than the lovely blue lake. You can ride among giraffes and zebras, sip on a glass of Rift Valley red, look for hippos on the lake and relax in the garden at Elsamere, the former home of late Born Free personality Joy Adamson. Although it's just a short drive from Nairobi, Lake Naivasha is a world away from the capital's choked arteries, although it can get overrun with visitors from the capital on weekends.

Welcome to the wilderness. Tsavo West is one of Kenya’s larger national parks (9065 sq km), covering a huge variety of landscapes from swamps, natural springs and rocky peaks to extinct volcanic cones, rolling plains and sharp outcrops dusted with greenery.

Mombasa, a melting pot of languages and cultures from all sides of the Indian Ocean, waits like a decadent dessert for travellers who make it to Kenya's coastline. Having more in common with Dakar or Dar es Salaam than Nairobi, Mombasa's blend of India, Arabia and Africa is uniquely enchanting, and many visitors find themselves falling for East Africa's biggest and most cosmopolitan port.

The Arabs called them the ‘Seven Isles of Eryaya’, while sailors called them a welcome port of call when en route to, or from, India. Hundreds of expats who've fallen irrevocably in love with these islands call them home, as do the Swahili, who trace the deepest roots of their culture to here.

Vasco da Gama's fleet landed here in 1498 and Malindi has had its fair share of fortune hunters ever since. It's a bustling town that doesn't quite have the architecture of Lamu or the easy-going charm of Watamu, but it makes up for it with several worthwhile historical sights, its own marine national park and some fantastic stretches of beach. Beloved by Italians – many of whom have been settled here for years – Malindi has been feeling the pinch lately, with economic depression in Europe impacting on much of its visitor market. Still, it remains a melting pot of local cultures with a rich and fascinating history. Wander through the alleys of the atmospheric old town, dine on terrific Italian food beside the Indian Ocean or take a plunge into the crystal-clear waters of the national park, and you'll discover for yourself that Malindi is quite the charmer.

Spread over 68,000 sq km, yet never more than 80m deep, Lake Victoria, one of the key water sources of the White Nile, ranks among East Africa’s most important geographical features, but is seen by surprisingly few visitors. This is a shame, as its humid shores hide some of the most beautiful and rewarding parts of western Kenya – from untouched national parks to lively cities and tranquil islands.

Dream of Africa and chances are that you dream of the Masai Mara. This huge expanse of gently rolling grassland – specked with flat-topped acacia trees and trampled by massive herds of zebras and wildebeest – is the ultimate African cliché. But for once the reality lives up to the image and the Masai Mara, which comprises not just the famous reserve but also around a dozen community conservancies, several group ranches and numerous Maasai villages, is for many people not just the highlight of their Kenyan adventure but the very reason they came in the first place.

Calling all explorers! We dare you to challenge yourself against some of the most exciting wilderness in Africa. Step forward only if you’re able to withstand appalling roads, searing heat, clouds of dust torn by relentless winds, primitive food and accommodation, vast distances and more than a hint of danger.