Tanzania

Time seems to have stood still in Tanzania's sparsely populated southeast. It lacks the development and bustle of the north, and tourist numbers are a relative trickle. Yet, for safari enthusiasts and divers, and for adventurous travellers seeking to learn about traditional local life, the southeast makes an ideal destination.

The capital of the densely populated Kilimanjaro region sits at the foot of Mt Kilimanjaro and makes a good introduction to the splendours of the north. It’s a low-key place with an appealing blend of African and Asian influences and a prosperous feel, due in large part to its being the centre of one of Tanzania’s major coffee-growing regions. Virtually all visitors are here to climb Mt Kilimanjaro or to recover after having done so. Yet there's much more to do, including cultural tours and hikes on the mountain's lower slopes.

Lejon, elefanter, fåglar och fauna. Genom barnets ögon blir savannens vilda djur och natur ännu mäktigare och även de små fynden blir storslagna. Vagabonds Roger Borgelid tog med sig sin dotter på safari i Tanzania.

Pemba's terrain is hilly and lushly vegetated, while much of the coast is lined with mangroves and lagoons, interspersed with idyllic beaches and islets. Offshore, coral reefs offer some of East Africa's best diving.

Western Tanzania is rough, remote frontier land, with vast trackless expanses, minimal infrastructure and few visitors. The west offers a sense of adventure now missing elsewhere in the country. This is precisely what attracts a trickle of travellers, many of whom plan their itineraries around the schedules of the MV Liemba, which sails down Lake Tanganyika, and the Central Line train, which crosses the country.

Zanzibar Island is a jewel in the ocean, surrounded by beaches that rate among the finest in the world. Here you can swim, snorkel or just lounge the hours away, while shoals of luminous fish graze over nearby coral gardens and pods of dolphins frolic offshore.

Tanzania’s Southern Highlands officially begin at Makambako Gap, about halfway between Iringa and Mbeya, and extend southwards into Malawi. Here the term encompasses the entire region along the mountainous chain running between Morogoro in the east and Lake Nyasa and the Zambian border in the west.

Lake Manyara National Park is one of Tanzania’s smaller and most underrated parks. While it may lack the size and variety of other northern-circuit destinations (there's pretty much one main north–south route through the park), its vegetation is diverse, ranging from savannah to marsh to evergreen forest (11 ecosystems in all) and it supports one of the highest biomass densities of large mammals in the world. The chance to see elephant families moving through the forest or Lake Manyara's famous population of tree-climbing lions (although sighting them is becoming increasingly rare) are alone reason enough to come.

For most visitors Zanzibar Town means Stone Town, the historic quarter where you can wander for hours through a maze of narrow streets, easily losing yourself in centuries of history.

Arusha is Tanzania's gateway to the northern circuit of stellar national parks and the starting point of many a memorable safari. It's also a large, sprawling city with all the contradictions that brings.