Sri Lanka

Sri Lanka har underbara stränder, men efter ett tag tröttnar man på solsvedda axlar och sand mellan tårna. Då är det dags att åka tåg, vandra uppför klippor, bo på kolonialhotell, meditera, leva hälsosamt och spana i det tropiska djurlivet.

Protected from noisy Galle Rd by the sluggish sweep of the Bentota Ganga, the ribbon of golden sand that makes up Bentota Beach is a glorious holiday sun-and-fun playground. There's a good mix of uberluxe resorts and smaller boutique places catering to independent travellers. There are more such places bordering Aluthgama, a small town on the mouth of an inlet and straddling the main road between Beruwela and Bentota. The town of Aluthgama has a raucous fish market, local shops and the main train station in the area. Induruwa doesn’t really have a centre – it’s spread out along the coast.

Historic Batticaloa, Batti for short, enjoys a spectacular position surrounded by lagoons with palm-filtered sunlight glancing off the water. There's a mellow vibe to the town, and the compact center and its huge fortress and many churches are well worth a half-day's exploration on foot.

Wilpattu means 'natural lakes' in Sinhala and '10 lakes' in Tamil and lakes are exactly what you'll find at Wilpattu National Park. Visitor numbers remain low, even in high season, which gives Wilpattu a genuine sense of wilderness. On the flip side, however, the dense forest and general skittishness of the animals means that actually sighting wildlife is less of a sure thing than in the country's more-visited parks. This is a place for the more dedicated safari-goer.

Nilaveli, the furthest north of the Trinco region's two beach resort areas, is more intimate than Uppuveli. Hotels are scattered up and down little lanes off the coast highway (B424) – it's around six kilometres from one end of the village to the other. If you're looking for some serious beach time, then Nilaveli could be just the ticket, for the sands are golden and the ocean inviting. Offshore, Pigeon Island offers fabled diving and snorkelling.

Galle is a jewel. A Unesco World Heritage Site, this historic city is a delight to explore on foot, an endlessly exotic old trading port blessed with imposing Dutch-colonial buildings, ancient mosques and churches, grand mansions and museums. Wandering its rambling lanes you'll pass stylish cafes, quirky boutiques and impeccably restored hotels owned by local and foreign artists, writers, photographers and designers.

Sri Lanka's Hill Country is the island at its most scenic, a mist-wrapped land of emerald peaks and stupendous views, of hillsides carpeted with tea plantations and graced by astonishing waterfalls. This is a place where you can wear a fleece in the daytime and cuddle up beside a log fire in the evening. Where you can enjoy a memorable meal in the eternal city of Kandy or at a roadside shack in lovely Ella. A region where you can walk to the end of the world, stand in the footsteps of the Buddha and be surrounded by a hundred wild elephants. Ride a train utterly bewitched by the vistas. Paddle a raft down a raging river. Enjoy the drumbeat of traditional dance and then savour the silence on a lonely mountaintop.

Much less visited than nearby Yala National Park, Bundala National Park is an excellent choice for birders, and you've a good chance of spotting crocs, wild boar, mongooses, monitor lizards, monkeys and elephants. Most people visit on jeep tours from Tissamaharama. Bundala is open year-round, allowing wildlife junkies to get a wet-season fix.

In Tissamaharama (usually shortened to Tissa), eyes are automatically drawn upwards and outwards. Upwards to the tip of its huge, snowy-white dagoba and outwards, beyond the town’s confines, to nearby wildlife reserves crawling with creatures large and small. With its pretty lakeside location, Tissa is an ideal mellow base for the nearby Yala and Bundala National Parks.

This most holy of towns is a compelling mix of pomp and procession, piety and religious extravagance. Along with Adam’s Peak (Sri Pada), Kataragama is the most important pilgrimage site in Sri Lanka; a holy place for Buddhists, Muslims, Hindus and Veddah people.