Sri Lanka

Kings ruled the central plains of Sri Lanka from Polonnaruwa 800 years ago, when it was a thriving commercial and religious center. The glories of that age can be found in the archaeological treasures that still give a pretty good idea of how the city looked in its heyday. You'll find the archaeological park a delight to explore, with hundreds of ancient structures – tombs and temples, statues and stupas – in a compact core. The Quadrangle alone is worth the trip.

Matara is a busy, booming and sprawling commercial town that owes almost nothing to tourism – which can make it a fascinating window on modern Sri Lankan life. Matara’s main attractions are its ramparts, Dutch architecture, a well-preserved fort and its street life.

Weligama (meaning ‘Sandy Village’) is an interesting blend of lively fishing town and beach resort. The sprawling main settlement and coastal road is somewhat scruffy and not that easy on the eye, but you'll find the sandy beach is attractive once you're away from the main section; there's a couple of cove beaches west of the centre. At the east end of the beach, there's an enormous new concrete Marriott hotel, which towers over the surrounding buildings and looks completely out of place.

Sri Lanka har underbara stränder, men efter ett tag tröttnar man på solsvedda axlar och sand mellan tårna. Då är det dags att åka tåg, vandra uppför klippor, bo på kolonialhotell, meditera, leva hälsosamt och spana i det tropiska djurlivet.

With palm-lined beaches, turquoise waters and a good selection of guesthouses and restaurants, Unawatuna is very popular with travelers. The resort's location is superb, with the historic city of Galle just 6km away and a wooded headland to the west dotted with tiny coves.

Historic Batticaloa, Batti for short, enjoys a spectacular position surrounded by lagoons with palm-filtered sunlight glancing off the water. There's a mellow vibe to the town, and the compact center and its huge fortress and many churches are well worth a half-day's exploration on foot.

Crack open a coconut, slip into a hammock and rock gently in the breeze, allowing the hours, days and even weeks to slip calmly by. Welcome to Mirissa, a stunning crescent beach. Modest guesthouses abound and there's a string of simple restaurants at the back of the sand.

Wilpattu means 'natural lakes' in Sinhala and '10 lakes' in Tamil and lakes are exactly what you'll find at Wilpattu National Park. Visitor numbers remain low, even in high season, which gives Wilpattu a genuine sense of wilderness. On the flip side, however, the dense forest and general skittishness of the animals means that actually sighting wildlife is less of a sure thing than in the country's more-visited parks. This is a place for the more dedicated safari-goer.

This most holy of towns is a compelling mix of pomp and procession, piety and religious extravagance. Along with Adam’s Peak (Sri Pada), Kataragama is the most important pilgrimage site in Sri Lanka; a holy place for Buddhists, Muslims, Hindus and Veddah people.

Lovely Arugam Bay, a moon-shaped curl of soft sand, is home to a famed point break that many regard as the best surf spot in the country. It's a tiny place, with a population of a few hundred, and everything is dotted along a single road which parallels the coast. So in other words, the epitome of the laid-back beach scene that first drew surfers and sun-seekers to Sri Lanka.