Malaysia

Born of the British desire to fashion the teeming jungle into a pleasant park, the Lake Gardens (now officially named Tun Abdul Razak Heritage Park) remains a lush breathing space at KL's heart and home to top museums, themed parks and other monuments and sights. The transport and business hub KL Sentral and neighbouring Brickfields are immediately south of here.

With a sweeping white beach bordered by coconut palms, this small village of guesthouses and shops is a very popular spot for surfing, windsurfing and general beachfront slacking. Outside of the surf season, Cherating can be dead quiet, which only adds to the appeal, with the occasional sound of a guitar strumming between the rustling palms or the heavy thud of a falling coconut.

På ön Penang utanför Malaysias västkust pågår bygget av världens längsta vattenrutschbana för fullt. Den kommer att bli hela 1 140 meter lång. Om du känner dig sugen på ett åk får du bege dig till Escape Theme Park när vattenrutschbanan öppnar i augusti.

Cave temples, drowned forests, a town famous for bean sprouts – Perak's highlights are a motley group. This rugged swathe of Peninsular Malaysia is as rewarding for trekkers as gastronomes. Perak (literally 'silver', a nod to its tin-mining boom times) receives only a modest stream of international travellers, but to Malaysians, its attractions are totemic: white coffee, colonial-era architecture, limestone bluffs.

A skyline punctuated by minarets, Mogul-style domes and skyscrapers; colorful, food-stall-lined streets shaded by a leafy canopy of banyan trees – this is Kuala Lumpur.

Kuala Terengganu is the capital of Terengganu. It occupies a promontory jutting into the South China Sea and is flanked by the estuary of Sungai Terengganu. The city is a microcosm of Malaysia’s economic history: fishing village strikes oil and rapid modernity ensues. In just a few years this once sleepy town has been inextricably altered. Land reclamation and development of the waterfront has seen the creation of attractive parks and parades plus a modern harbour that has one of Asia's biggest drawbridges. Despite the rapid modernisation Kuala Terengganu retains plenty of charm. Here you'll find one of eastern Peninsular Malaysia’s prettiest and most interesting Chinatowns, and old kampong-style stilt-houses can still be found just across the river. With seafood-heavy local cuisine and good transport links, it's definitely worth spending a day or two in Kuala Terengganu in between the islands and jungles.

Malaysia’s northeasternmost state is often considered to be a waypoint between Thailand and the white-sand beaches of Pulau Perhentian, Redang or Kapas. Those who don’t linger miss out experiencing a stronghold of traditional Malay culture and one of Southeast Asia’s great buffer zones, combining a distinctive blend of Malay, Chinese, Indian and Thai cultures.

You don't have to look too hard to find traces of old KL in Chinatown's shophouse-lined streets, which border the confluence of the Klang and Gombak rivers. This is where the city was born, reached its teenage years with the development of Chinatown and celebrated its late 20s with the establishment of the British colonial ensemble around Merdeka Square. The Malay fort that once topped the jungle-clad hill Bukit Nanas has long gone, replaced by one of the city's most recognisable landmarks, the Menara KL telecommunications tower.

Emerald tea plantations unfurl across Malaysia's largest hill-station area. Temperatures in these 1300m to 1829m heights rarely top 30°C, inspiring convoys of weekenders to enjoy tea and strawberries in the restorative climate. Though technically in Pahang, the highlands are accessed from Perak.

Perak's second-largest town is defined by water and greenery. Locals laud it as the 'City of Peace' for trailblazing Malaysia’s first museum, first railway and first newspapers in English, Malay and Tamil. But it’s Taiping’s ‘Rain City’ title that has stuck. Taiping has the biggest volume of rainfall in Peninsular Malaysia: all the better for its verdant lake gardens (and the pastime of 'rain betting', where locals take a punt on what time downpours will start and stop).