Malaysia

The northernmost major city in Malaysia is also one of its most devoutly Muslim and it is deeply grounded in traditional Malay heritage. Kota Bharu has all the energy of a midsized city with the compact feel and friendly vibe of a small town. There are excellent markets and ample opportunities to taste superb local cuisine. There is also a good spread of accommodation options from backpacker hostels to business hotels. This is a logical overnight stop between Thailand and the resort islands of neighbouring Terengganu: Perhentian and Redang.

It's easy to see why the colonialist ruler Raja Brooke chose this spot for his capital. Hugging the curves of the languid Sungai Sarawak, Kuching was an ideal trading post between other Asian sea ports and Borneo's interior. It's still a gateway to both jungle and sea, and Kuching’s proximity to national parks makes it the ideal base for day trips to wild coastal and rainforest destinations.

If there's a more thrilling cocktail of Asian cultures than in Penang, we've yet to find it. Penang has long served as the link between Asia’s great kingdoms and an important outlet to the markets of Europe and Western Asia. At its heart is diverse, cosmopolitan George Town, Penang Island's main city and an urban centre that delivers old-world Asia in spades, from trishaws pedalling past watermarked Chinese shophouses to blue joss smoke perfuming the air. The freshest aspects of modern culture are present, too, in the exceptional art scene and free-spirited carnivals, all fed by an infectious local enthusiasm for Penang's long history and kaleidoscope of cultures.

Colonial architecture stands side by side with rickety kedai kopi (coffee shops) in chameleonic Ipoh. The capital of Perak is flanked by towering white cliffs, some with magnificent cave temples pocketed in the limestone. Sliced into old and new towns by the Kinta River, Ipoh charms with its street art and street food – rather like a languid version of George Town.

In busy Kota Kinabalu (KK) you’ll soon notice the breathtaking fiery sunsets, blossoming arts-and-music scene and a rich culinary spectrum spanning street food to high-end dining. Alongside swanky new malls and expensive condos, old KK happily endures, through markets brimming with sea creatures and fresh produce, and busy fishers shuttling about the waterfront. This may be a city on the move with the 21st century, but its old-world charm and history are very much alive.

This compact Malaysian state's catchphrase – 'Don't mess with Melaka' – sums up its confident attitude. Recent years have seen Melaka capitalise on its illustrious history and assert itself as one of Malaysia’s most irresistible tourist draws.

Also known as the Gunung Mulu World Heritage Area, this park is one of the most majestic and thrilling nature destinations anywhere in Southeast Asia.

You don't have to look too hard to find traces of old KL in Chinatown's shophouse-lined streets, which border the confluence of the Klang and Gombak rivers. This is where the city was born, reached its teenage years with the development of Chinatown and celebrated its late 20s with the establishment of the British colonial ensemble around Merdeka Square. The Malay fort that once topped the jungle-clad hill Bukit Nanas has long gone, replaced by one of the city's most recognisable landmarks, the Menara KL telecommunications tower.

Lyxbungalows på pålar är ju inte direkt förknippat med budgetresande. Men det finns hopp även för den som har en skral reskassa. I Malaysia kan man nämligen checka in i en villa på vattnet för 97 dollar per natt, eller cirka 815 kronor.

Whenever you enjoy a sunset off KK, the view tends to be improved by the five jungly humps of Manukan, Gaya, Sapi, Mamutik and Sulug islands. These swaths of sand, plus the reefs and cerulean waters in between them, make up Tunku Abdul Rahman National Park, covering a total area of just over 49 sq km (two-thirds of which is water). Only a short boat ride from KK, the islands are individually quite pretty, but in an effort to accommodate the ever-increasing tourist flow (especially large numbers of Chinese), barbecue stalls and restaurants now crowd the beaches. On weekends the islands can get very crowded, but on weekdays you can easily find some serenity. Snorkelling and diving are the islands' big draws.