Malaysia

Gunung Kinabalu, as it is known in Malay, is the highest mountain on the world's third-largest island. It is also the highest point between the Himalayas and New Guinea. Rising almost twice as high as its Crocker Range neighbours, and culminating in a crown of wild granite spires, it is a sight to behold. March to August (dry season) is considered to be the best time to climb.

Dominating an archipelago of more than 100 islands and islets, Pulau Langkawi is synonymous with sandy shores, jungle-cloaked valleys and bargain shopping. Blonde beaches are the biggest draw, but this 478.5-sq-km island has been duty free since 1987, making low-cost kitchenware a close second.

Looking out to distant isles across the Bay of Sandakan, where fishing trawlers dot the teal-blue waters, the former colonialist capital of British Borneo is a buzzing little city used by travelers as a  gateway to the Sungai Kinabatangan and Sepilok. German merchants, Dutch and Chinese planters, Arab and Indian traders, and pearl divers all had their heads turned by Sabah's second city at some point, until it was razed to the ground by the British during WWII in an attempt to shake off the invading Japanese. Today the compact centre is buoyed by the success of the palm-oil industry and those who linger here will find religious relics, colonial mansions and haunting mementoes of WWII dotted across the city.

For many visitors, a journey to Peninsular Malaysia's largest state begins and ends on the enchanted isle of Tioman. Between its exhilarating diving, brilliant beaches, vegetation-choked jungle treks and spirited villages, its tropical-island allure is impossible to resist.

Kuala Terengganu is the capital of Terengganu. It occupies a promontory jutting into the South China Sea and is flanked by the estuary of Sungai Terengganu. The city is a microcosm of Malaysia’s economic history: fishing village strikes oil and rapid modernity ensues. In just a few years this once sleepy town has been inextricably altered. Land reclamation and development of the waterfront has seen the creation of attractive parks and parades plus a modern harbour that has one of Asia's biggest drawbridges. Despite the rapid modernisation Kuala Terengganu retains plenty of charm. Here you'll find one of eastern Peninsular Malaysia’s prettiest and most interesting Chinatowns, and old kampong-style stilt-houses can still be found just across the river. With seafood-heavy local cuisine and good transport links, it's definitely worth spending a day or two in Kuala Terengganu in between the islands and jungles.

For travellers’ purposes, there are essentially two facets to Kedah: the tropical island of Langkawi and its surrounding islets, and the rural, little-visited mainland, known as Malaysia’s ‘rice bowl’.

Cave temples, drowned forests, a town famous for bean sprouts – Perak's highlights are a motley group. This rugged swathe of Peninsular Malaysia is as rewarding for trekkers as gastronomes. Perak (literally 'silver', a nod to its tin-mining boom times) receives only a modest stream of international travellers, but to Malaysians, its attractions are totemic: white coffee, colonial-era architecture, limestone bluffs.

You wouldn't know it from the sunburnt buildings, fishing boats on the bay and slow tropical pace, but Kudat used to be an important trading post and the capital of Borneo back in the late 19th century. Some of the streets have Chinese names, harking back to the British colonial administration's request to the Chinese to come and run its coconut plantations. Many of their descendants are still here today, along with a warm cast of Bajau, Rungus and Filipino.

Malaysia’s northeasternmost state is often considered to be a waypoint between Thailand and the white-sand beaches of Pulau Perhentian, Redang or Kapas. Those who don’t linger miss out experiencing a stronghold of traditional Malay culture and one of Southeast Asia’s great buffer zones, combining a distinctive blend of Malay, Chinese, Indian and Thai cultures.

In busy Kota Kinabalu (KK) you’ll soon notice the breathtaking fiery sunsets, blossoming arts-and-music scene and a rich culinary spectrum spanning street food to high-end dining. Alongside swanky new malls and expensive condos, old KK happily endures, through markets brimming with sea creatures and fresh produce, and busy fishers shuttling about the waterfront. This may be a city on the move with the 21st century, but its old-world charm and history are very much alive.