Malaysia

For many visitors, a journey to Peninsular Malaysia's largest state begins and ends on the enchanted isle of Tioman. Between its exhilarating diving, brilliant beaches, vegetation-choked jungle treks and spirited villages, its tropical-island allure is impossible to resist.

Sabah occupies a relatively small chunk of the world’s third-largest island, Borneo, yet what a punch it packs: the treasure of turquoise-fringed desert islands with coral reefs swarming with marine biodiversity; trekkers' paradise Mt Kinabalu reaching 13435ft (4095m) into the clouds; and jungles pulsing with a menagerie of bug-eyed tarsiers, gibbons, pythons, clouded leopards and huge crocs. Around 55% of Sabah is forest, and protected areas such as the Maliau Basin and the Danum Valley Conservation Area are more accessible than ever.

The northernmost major city in Malaysia is also one of its most devoutly Muslim and it is deeply grounded in traditional Malay heritage. Kota Bharu has all the energy of a midsized city with the compact feel and friendly vibe of a small town. There are excellent markets and ample opportunities to taste superb local cuisine. There is also a good spread of accommodation options from backpacker hostels to business hotels. This is a logical overnight stop between Thailand and the resort islands of neighbouring Terengganu: Perhentian and Redang.

Johor’s capital city of Johor Bahru (JB for short) has been repaved and replanted and is well on the way to rebranding itself, after years of being habitually criticised as a dirty, chaotic border town.

You wouldn't know it from the sunburnt buildings, fishing boats on the bay and slow tropical pace, but Kudat used to be an important trading post and the capital of Borneo back in the late 19th century. Some of the streets have Chinese names, harking back to the British colonial administration's request to the Chinese to come and run its coconut plantations. Many of their descendants are still here today, along with a warm cast of Bajau, Rungus and Filipino.

Emerald tea plantations unfurl across Malaysia's largest hill-station area. Temperatures in these 1300m to 1829m heights rarely top 30°C, inspiring convoys of weekenders to enjoy tea and strawberries in the restorative climate. Though technically in Pahang, the highlands are accessed from Perak.

If you linger in Lahad Datu, and hook up with Bike & Tours, you can learn to cook the Borneo way, dive and snorkel the local reef and shipwreck without the Semporna/Mabul crowds, or go mountain biking up and down Mt Silam for scenic views of Darvel Bay. It's a far cry from the first glance of this little coastal town, which appears to have a lively produce market, dry-goods market, sun-scorched buildings and very little else. Travelers who breeze through en route to Tabin Wildlife Park and Danum Valley, arriving on early morning flights from KK and spirited away immediately, are missing out. Lahad Datu's location, roughly halfway between Semporna and Sungai Kinabatangan, makes it an ideal place to fly into from KK if you're looking to commune both with sea creatures and orangutans.

Johor is Malaysia's most populous state and a growing economic power player. Most travel itineraries skip it, but those who stray into the southern gateway to Malaysia will be rewarded with the blissful solitude of its postcard-perfect islands and wild jungles, while getting access to a taste of authentic Malaysian culture and character not easily found in bigger tourist hotspots.

This compact Malaysian state's catchphrase – 'Don't mess with Melaka' – sums up its confident attitude. Recent years have seen Melaka capitalise on its illustrious history and assert itself as one of Malaysia’s most irresistible tourist draws.

One of the contributions the Japanese made to Borneo during WWII, Poring Hot Springs has become a popular weekend retreat for locals. The complex is part of the Kinabalu National Park, but it's 43km away from the park headquarters, on the other side of Ranau, with its own accommodation options.