Philippines

The word most often associated with Samar is 'rugged'. It has a heavily forested, virtually impenetrable interior, around which runs a beautiful coastline of turquoise bays, secret surf breaks, towering cliffs and sandy beaches. Not surprisingly, Samar tends to draw a more adventurous tourist – the spelunker; the canyoner; the diehard surfer looking for an undiscovered break. Transport connections are quite good between the main towns, but to really explore Samar, a motorbike and lack of time pressure are ideal. The main language of Samar is Waray-Waray.

Hemmed in on all sides by dramatic rice terraces, Banaue is directly accessible from Manila and can sometimes get overwhelmed by visitors. It's hard to blame them: the local mud-walled rice terraces are pleasingly different from the stone-walled terraces in most of the Cordillera. World Heritage listed, they're impressive not only for their chiseled beauty but because they were introduced around 2000 years ago.

Home to dazzling white-sand beaches and astonishing coral walls, the world's smallest mammal and its biggest fish, eastern Visayas are the aqua heart of an island nation. This region's natural appeal is utterly compelling – the Chocolate Hills of Bohol and shimmering millions of sardines of Moalboal, waves and caves of Samar and waterfalls and rice terraces of Biliran.

Surfers, look no further. Most travelers heading here are bound for barangay Urbiztondo in San Juan, a beach town 4mi (6km) north of San Fernando that gets the country’s most consistent waves from November to March. During the season a legion of bronzed instructors offer beginners some of the world’s cheapest surf lessons on perfect learners’ waves.

Relatively unspoiled and an ideal size for exploration, Camiguin (cah-mee-geen) is notable for its imposing silhouette – drop it down next to Hawaii or Maui and it wouldn’t look out of place. With more than 20 cinder cones 100m-plus high, Camiguin has more volcanoes per square kilometre than any other island on earth. And because it’s untouched by large-scale tourism and one of the more tranquil islands around – the 10km of Gingoog Bay separating the island from the mainland is partly responsible – those who do come feel proprietorial about this little jewel and guard news of its treasures like a secret. Besides the usual diving, snorkelling and sandy beaches (except for offshore ones, beaches have brown sand), Camiguin offers a chance to climb a volcano and a seeming endless supply of jungle waterfalls and hot and cold springs.

Low-lying sun-baked Panglao Island is generally associated with Alona Beach, a busy holiday resort on the southern side of the island. Alona is renowned for its nightlife, and there's a real buzz about the place on weekends when Filipinos cruise into town to join vacationing Koreans and Europeans.

The crystalline waters of Bacuit Bay are a fantasy-scape of jagged limestone islands, mesmerising from any vantage point, whether under the water, in the air or lying on a beach. Easily the rival of southern Thailand or Halong Bay in Vietnam, the islands hide so many white-sand beaches, lagoons and coves, not to mention hundreds of species of fish and coral, that you’ll be overwhelmed.

This tiny 12-hectare volcanic island, with its one beachfront village, is known for having some of the best diving and snorkelling in the Philippines thanks to a vigorously defended community-run protected marine sanctuary established in 1985. There are 400 species of coral (one side of the island's reef was severely damaged by a typhoon) and 650 species of fish, including five types of clownfish and green-sea and hawksbill turtles. You'll also find gorgeous white coral-sand beaches, some fine short walks, a friendly island community and excellent views back to Negros, crowned by Mt Talinis.

With just a handful of eclectic, homespun resorts, a gorgeous stretch of beach and psychedelic sunsets, Sugar Beach remains one of Negros' best-kept secrets, helped along by a tidal river that cuts it off from the road network. It's the simple pleasures, such as quiet lazy days spent combing the beach and peaceful evenings gazing up at the stars, that reward those who journey here. There are some hikes in the area, plus scuba diving and trips to Danjugan Island Marine Reserve & Sanctuary, one of the more intelligently designed protected areas.

This sprawling city – the culinary, cultural, economic and commercial capital of the south – is, for better or worse, becoming more like Manila. More traffic, more malls, more multinationals, more subdivisions hidden behind security gates. However, Mt Apo looms majestically in the distance, symbolizing the typical Davaoeño's dual citizenship as both an urbanite and someone deeply rooted to the land outside the city. Locals know that Davao (dah-bow, and sometimes spelled “Dabaw”) has more than enough action to keep them satisfied, and yet it’s only a short drive or boat ride from forested slopes and white-sand beaches.