Philippines

If you've spent a bit of time in Manila, you're probably clawing to get out to the countryside for some fresh air and relaxation – as many locals and ex-pats do on weekends. Surprisingly, you don't need to go too far to leave the city and most of its traffic behind.

This tiny 12-hectare volcanic island, with its one beachfront village, is known for having some of the best diving and snorkelling in the Philippines thanks to a vigorously defended community-run protected marine sanctuary established in 1985. There are 400 species of coral (one side of the island's reef was severely damaged by a typhoon) and 650 species of fish, including five types of clownfish and green-sea and hawksbill turtles. You'll also find gorgeous white coral-sand beaches, some fine short walks, a friendly island community and excellent views back to Negros, crowned by Mt Talinis.

A region that invites intrepid exploration, North Luzon encapsulates a nation in miniature. Surfers race waves onto sunny beaches, where whites sands are lapped by teal waters. Machete-carrying mountain tribespeople are quick to smile and quicker to share their rice wine. An impenetrable jungle hides endemic critters. In Spanish colonial cities, sunlight breaks through seashell windows. Far-flung islands with pristine landscapes greet few visitors.

Just a few hours’ travel from Manila, this gorgeous collection of bays and islands is one of the country’s top dive destinations. Puerto Galera is Spanish for “port of the galleons”. Its deep natural harbor, sheltered on all sides, was a favored anchorage well before the Spanish arrived in 1572, and today it remains a favored anchorage for long-term yachties and short-term vacationers.

To many travellers, North Luzon is simply the Cordillera. These spiny mountains, which top out at around 2900m, are beloved, worshipped and feared in equal doses by those who witness them and those who live among them.

The capital of the Southern Philippines, Cebu City is a bustling metropolis, the hub of a three-million-strong conurbation. Aesthetically, it's gritty and not exactly easy on the eye, but the city is also relatively cosmopolitan thanks to a surging English-language school industry (many Koreans and Chinese study here) and well-regarded universities (which draw Filipinos from across the nation). Historic sights are slim on the ground, though there are some colonial-era buildings, and the traffic is notorious – but you'll still find plenty to do. Cebu City's energy is infectious: its bar and club scene is justly famous throughout the archipelago and dining out is a delight, with a dizzying choice of restaurants. And with Cebu airport being expanded to accommodate many more domestic and international flights, the city's continuing prosperity seems assured.

Sitting among mist-shrouded mountains, tiny Sagada is the closest thing the Philippines has to a Southeast Asian backpacker hub, yet it's possible to find tranquillity along its many hiking trails and get your adrenalin pumping on adventures in the depths of its caves. There's a mystical element to this village, a former refuge for intelligentsia fleeing dictatorship: the centuries-old coffins high up along limestone cliffs lie close to the sky, and days and nights are peaceful thanks to the lack of tricycles or much other traffic.

Once the hub of a booming sugar industry, these days Bacolod is known for its food and convenience as a transport hub. There are a few sights of historic interest and good restaurants, and it's a useful base for Mt Kanlaon Natural Park or the nearby historic district of Silay.

The crystalline waters of Bacuit Bay are a fantasy-scape of jagged limestone islands, mesmerising from any vantage point, whether under the water, in the air or lying on a beach. Easily the rival of southern Thailand or Halong Bay in Vietnam, the islands hide so many white-sand beaches, lagoons and coves, not to mention hundreds of species of fish and coral, that you’ll be overwhelmed.

Those looking for the perfect beach destination will love Bantayan Island. Its blinding white-sand beaches are some of Cebu's very best and the island's mellow, easygoing vibe is highly seductive. With little traffic, it's a wonderful place to explore by scooter – circumnavigating the coastline makes a fine day out. Offshore there's a blissful tropical islet, deservedly popular as a day-trip destination. However, Bantayan does not have any rewarding dive sites and the snorkelling is pretty limited too.