Philippines

With its rugged mountain interior, unspoiled beaches, underwater coral gardens and urban grooves, Negros has the most to offer in western Visayas after Boracay. This is particularly true of its southern coast, stretching from Danjugan Island around the tip to Bais, where diving is big business. Here the natural base is Dumaguete, a funky college town and expat hang-out. In the north, Bacolod has culinary treats, nearby Silay is a living museum of historic homes, and the cool mountain resorts of Mt Kanlaon are a refreshing alternative to the beach.

Until the "discovery" of whale sharks off the coast here in 1998, Donsol, about 28 miles (45km) southwest of Legazpi, was an obscure, sleepy fishing village in one of Sorsogon’s more remote areas. In 1998 a local diver shot a video of the whale sharks and a newspaper carried a story about Donsol’s gentle butanding. Since then Donsol has become one of the Philippines’ most popular tourist locations, though the permanence of its shark population is now in question.

Home to dazzling white-sand beaches and astonishing coral walls, the world's smallest mammal and its biggest fish, eastern Visayas are the aqua heart of an island nation. This region's natural appeal is utterly compelling – the Chocolate Hills of Bohol and shimmering millions of sardines of Moalboal, waves and caves of Samar and waterfalls and rice terraces of Biliran.

El Nido is the primary base for exploring Palawan’s star attraction, the stunning Bacuit Archipelago. Tiny swiftlets build edible nests out of saliva in the immense limestone cliffs that surround the town proper – hence the name, El Nido (nest in Spanish). The town proper has an ordinary beach, but is home to an emerging restaurant and bar scene. Brooding Cadlao Island looms just offshore.

Walking the crowded, student-laden downtown streets of Cagayan de Oro (the “Oro” refers to the gold discovered by the Spanish in the river here), not only do you move faster than traffic, but you also pick up on the energy of youth. Otherwise, it's a mostly ordinary expanding Filipino city with a strong culinary scene.

While only 7km tall and at its bikini line 500m wide, tiny Boracay is the Philippines' top tourist draw, fuelled by explosive growth and a tsunami of hype. The influx of visitors caused the Philippines government to temporarily close Boracay to tourists for six months. This 'rehabilitation' period, was used to restore the island to its former glory and it has since reopened with a limit on the number of daily visitors.The centre of the action is dreamy White Beach, a 4km, postcard-perfect stretch of sand lined from one end to the other with hotels, restaurants, bars and dive shops several blocks deep. The beach path is typically awash with visitors, including large groups of package tourists. The ocean is full of romantic paraws (an outrigger sailboat) giving rides; colourful parasails fill the air. After perfect sunsets, live music breaks out, and fire dancers twirl their batons.

This idyllic island off the north coast of Cebu is famous for its world-class diving, above all the chance to dive with thresher sharks, which are present year-round. But even if you've no interest in reefs and marine life, Malapascua makes a beautiful beach destination, the southern part of the island is fringed with gorgeous sandy bays and there's an excellent choice of hotels and guesthouses. Malapascua is justifiably a very popular escape for travellers and Cebuanos.

The tiny island of Pamilacan, adrift in the Bohol Sea about 23km east of Balicasag, is cetacean central, its rich waters supporting marine megafauna including whales and dolphins, manta rays and sharks. Islanders have always lived off the sea, hunting whales until the ban in 1992, then targeting sharks and rays. In 1993 Sulliman University recorded 30 whale sharks landing in Pamilacan in just 44 days. If you visited the island in the mid-1990s, lanes would be full of shark and manta meat drying in the sun. Finally, in 1998, whale shark and manta hunting were officially banned.

At the far northern reach of the Philippines, Batanes is a group of 10 islands floating off the corner of the map near Taiwan. Only three of these specks are permanently inhabited: the main island, Batan; tradition-rich Sabtang; and remote Itbayat. Island landscapes alternate between greenery-clad extinct volcanoes, rugged cliffs, rolling hills, verdant pastureland and turquoise-wave-fringed white slivers of beach.

If you're flying into Cebu City, nearby Mactan (sometimes referred to as Lapu-Lapu) is where you'll actually land. Connected to Cebu City by two bridges, this busy island has some great diving off its southeast coast, and its all-inclusive resorts are popular with weekending visitors from Manila, Hong Kong and Korea. For independent travellers, the main draw is island-hopping trips in the Bohol Strait between Cebu and Bohol.