Philippines

This is the Philippine's upland, pine-clad retreat from the heat and dust of the lowlands, albeit not a very tranquil one. Baguio (bah-gee-oh) is a university town that boasts one of the Philippines’ largest student populations (250,000) and is also a crossroads between hill tribe culture and lowland settlers. For most travelers, Baguio serves as the primary gateway to backpacker bliss up north in Sagada, Banaue and Kalinga.

The word most often associated with Samar is 'rugged'. It has a heavily forested, virtually impenetrable interior, around which runs a beautiful coastline of turquoise bays, secret surf breaks, towering cliffs and sandy beaches. Not surprisingly, Samar tends to draw a more adventurous tourist – the spelunker; the canyoner; the diehard surfer looking for an undiscovered break. Transport connections are quite good between the main towns, but to really explore Samar, a motorbike and lack of time pressure are ideal. The main language of Samar is Waray-Waray.

Tiny Sabang has a beautiful, wind-lashed beach, huge tracts of pristine jungle and a famous underground river that draws van loads of day-tripping tourists from Puerto Princesa. While the underground river is certainly worth doing, Sabang's main appeal lies in its wild setting. The surrounding rainforest is part of the Puerto Princesa Subterranean River National Park and offers world-class hiking and birdwatching.

Walking the crowded, student-laden downtown streets of Cagayan de Oro (the “Oro” refers to the gold discovered by the Spanish in the river here), not only do you move faster than traffic, but you also pick up on the energy of youth. Otherwise, it's a mostly ordinary expanding Filipino city with a strong culinary scene.

A university town and provincial capital, bustling and relatively urbane, Dumaguete is also a convenient base for exploring all that southern Negros has to offer. The small city center is as cramped, noisy and chaotic as any another city in the Philippines, but Dumaguete's harbor-front promenade, lined with upmarket bars, restaurants and food stalls, and blessed with peaceful sea views, is an undeniable draw. After becoming familiar with the city – one only needs a couple of days – it becomes a comfortable place to return after short stints diving, hiking or swimming nearby.

One of the oldest towns in the Philippines, Vigan is a Spanish Colonial fairy tale of dark-wood mansions, cobblestone streets and clattering kalesa (horse-drawn carriages). In fact, it is the finest surviving example of a Spanish Colonial town in Asia and a Unesco World Heritage site. But outside of well-restored Crisologo St (closed to vehicular traffic) and a few surrounding blocks, it’s also a noisy Filipino town like many others. In the places where history feels alive, you can smell the aroma of freshly baked empanadas wafting past antique shops, explore pottery collectives and watch sunlight flicker off capiz-shell windows.

Wildly popular with travelers, Moalboal is a small but lively coastal resort around 55mi (90km) southwest of Cebu City. There's a lot to love about the place, its craggy coastline lined with shoreside bars and restaurants where you can sip a sundowner and gaze over the azure waters of the Tañon Strait to the distant hills of Negros Chocolate. Directly offshore is a stupendous coral wall, so you can amble out of your hotel room, don snorkeling gear and encounter outstanding marine life (including Moalboal's world-renowned sardine run).

At the far northern reach of the Philippines, Batanes is a group of 10 islands floating off the corner of the map near Taiwan. Only three of these specks are permanently inhabited: the main island, Batan; tradition-rich Sabtang; and remote Itbayat. Island landscapes alternate between greenery-clad extinct volcanoes, rugged cliffs, rolling hills, verdant pastureland and turquoise-wave-fringed white slivers of beach.

One of the most popular diving spots in the Philippines, tiny Balicasag, about 6km southwest of Panglao, is ringed by a reef that has been declared a marine sanctuary. It drops away to impressive submarine cliffs as deep as 50m. Soft and hard corals can be found around the cliffs, as can trevally, barracuda and wrasse.

Western Visayas tends to attract three types of visitors. The most common is the holidaymaker drawn by Boracay's gorgeous White Beach and the fiesta hubbub that surrounds it: a collection of resorts, restaurants, bars, masseuses and tour touts lined up along one great stretch of sand. And as the latest tour group will attest, it's the perfect place for that selfie in the waves. Next comes the diver drawn to world-class undersea destinations, from Romblon Island in the north to Dauin and Apo Island in the south. Finally there's the off-the-beaten-track traveler braving endless miles of roadside shacks to discover the region's discrete rewards, including mountain trekking and cave exploration, pockets of vibrant nightlife in cities such as Iloilo, some fascinating architectural history, alluring beach resorts and oases of fine food. If you have the endurance to hit them all, pack your compass, snorkel, ear plugs and motion-sickness tablets.