Philippines

This group of islands in the far north of Palawan, also known simply as the Calamianes, is a bona fide adventurer's paradise, with wreck diving, kayaking, island-hopping and motorbiking leading the way. It's a bountiful region filled with white-sand beaches, coral reefs, dense rainforests, mangrove swamps and the crystal-clear lakes of Coron Island.

Cebu is the hub around which the Visayas revolve. It is the most densely populated island in the Philippines and is second only to Luzon in its strategic and economic importance to the country. This is one of the most prosperous regions in the country – the 2016 growth rate was 8.8%, considerably higher than the national average. Tourism numbers are booming, Cebu draws almost two million foreign travellers a year. The island's prime attractions are its white-sand beaches and spectacular diving, chiefly off the northern tip of Cebu at Malapascua and down on the southwest coast at Moalboal. And don't ignore much-maligned Cebu City, which has lively bars, emerging eateries and burgeoning retail appeal.

The area around Davao is ripe for adventures, from climbing Mt Apo and hiking opportunities in the Compostela Valley to exploring the long coastline, both north and south of the city, plus several offshore islands. It sees few foreign travellers, but does get more than its fair share of weekending Davaoeños. Lake Sebu is an out-of-the-way spot to experience tribal cultures and savour the beauty of the countryside. Wherever you travel in the region, roadside stands are piled high with distinctive fruits such as marang, mangosteen, rhambutan, lanzones, doco (a variety of the latter) and, of course, durian (there are more than eight varieties available), not to mention more ordinary fruits (bananas, pineapples and papayas are farmed on an industrial scale).

The tiny island of Pamilacan, adrift in the Bohol Sea about 23km east of Balicasag, is cetacean central, its rich waters supporting marine megafauna including whales and dolphins, manta rays and sharks. Islanders have always lived off the sea, hunting whales until the ban in 1992, then targeting sharks and rays. In 1993 Sulliman University recorded 30 whale sharks landing in Pamilacan in just 44 days. If you visited the island in the mid-1990s, lanes would be full of shark and manta meat drying in the sun. Finally, in 1998, whale shark and manta hunting were officially banned.

The capital of Aklan Province, Kalibo is primarily an alternative port of entry to Boracay and the site of the granddaddy of all Philippine festivals, the raucous Ati-Atihan Festival in January. At other times of the year it’s a fairly typical loud and congested Philippine provincial city draped in spaghetti-like electrical lines.

A region that invites intrepid exploration, North Luzon encapsulates a nation in miniature. Surfers race waves onto sunny beaches, where whites sands are lapped by teal waters. Machete-carrying mountain tribespeople are quick to smile and quicker to share their rice wine. An impenetrable jungle hides endemic critters. In Spanish colonial cities, sunlight breaks through seashell windows. Far-flung islands with pristine landscapes greet few visitors.

Bicol is famous among Filipinos for its spicy food, while among travellers it's best known for its active volcanoes and the whale sharks of Donsol. But there's quite a bit more to this less-travelled region: explore barely visited beaches, island-hop on a bangka and experience some of the most unusual and exuberant festivals in the country.

One of the most popular diving spots in the Philippines, tiny Balicasag, about 6km southwest of Panglao, is ringed by a reef that has been declared a marine sanctuary. It drops away to impressive submarine cliffs as deep as 50m. Soft and hard corals can be found around the cliffs, as can trevally, barracuda and wrasse.

This idyllic island off the north coast of Cebu is famous for its world-class diving, above all the chance to dive with thresher sharks, which are present year-round. But even if you've no interest in reefs and marine life, Malapascua makes a beautiful beach destination, the southern part of the island is fringed with gorgeous sandy bays and there's an excellent choice of hotels and guesthouses. Malapascua is justifiably a very popular escape for travellers and Cebuanos.

Low-lying sun-baked Panglao Island is generally associated with Alona Beach, a busy holiday resort on the southern side of the island. Alona is renowned for its nightlife, and there's a real buzz about the place on weekends when Filipinos cruise into town to join vacationing Koreans and Europeans.