Philippines

Cebu is the hub around which the Visayas revolve. It is the most densely populated island in the Philippines and is second only to Luzon in its strategic and economic importance to the country. This is one of the most prosperous regions in the country – the 2016 growth rate was 8.8%, considerably higher than the national average. Tourism numbers are booming, Cebu draws almost two million foreign travellers a year. The island's prime attractions are its white-sand beaches and spectacular diving, chiefly off the northern tip of Cebu at Malapascua and down on the southwest coast at Moalboal. And don't ignore much-maligned Cebu City, which has lively bars, emerging eateries and burgeoning retail appeal.

The word most often associated with Samar is 'rugged'. It has a heavily forested, virtually impenetrable interior, around which runs a beautiful coastline of turquoise bays, secret surf breaks, towering cliffs and sandy beaches. Not surprisingly, Samar tends to draw a more adventurous tourist – the spelunker; the canyoner; the diehard surfer looking for an undiscovered break. Transport connections are quite good between the main towns, but to really explore Samar, a motorbike and lack of time pressure are ideal. The main language of Samar is Waray-Waray.

Bisected by a virtually impassable mountain range – aptly named the High Rolling Mountains – rugged Mindoro is part tropical paradise, part remote getaway. Forming a dramatic backdrop almost everywhere, the mountains separate the island’s two provinces: rough and rugged Mindoro Occidental to the west, and more prosperous Mindoro Oriental to the east.

Those looking for the perfect beach destination will love Bantayan Island. Its blinding white-sand beaches are some of Cebu's very best and the island's mellow, easygoing vibe is highly seductive. With little traffic, it's a wonderful place to explore by scooter – circumnavigating the coastline makes a fine day out. Offshore there's a blissful tropical islet, deservedly popular as a day-trip destination. However, Bantayan does not have any rewarding dive sites and the snorkelling is pretty limited too.

The tiny island of Pamilacan, adrift in the Bohol Sea about 23km east of Balicasag, is cetacean central, its rich waters supporting marine megafauna including whales and dolphins, manta rays and sharks. Islanders have always lived off the sea, hunting whales until the ban in 1992, then targeting sharks and rays. In 1993 Sulliman University recorded 30 whale sharks landing in Pamilacan in just 44 days. If you visited the island in the mid-1990s, lanes would be full of shark and manta meat drying in the sun. Finally, in 1998, whale shark and manta hunting were officially banned.

To many travellers, North Luzon is simply the Cordillera. These spiny mountains, which top out at around 2900m, are beloved, worshipped and feared in equal doses by those who witness them and those who live among them.

A university town and provincial capital, bustling and relatively urbane, Dumaguete is also a convenient base for exploring all that southern Negros has to offer. The small city center is as cramped, noisy and chaotic as any another city in the Philippines, but Dumaguete's harbor-front promenade, lined with upmarket bars, restaurants and food stalls, and blessed with peaceful sea views, is an undeniable draw. After becoming familiar with the city – one only needs a couple of days – it becomes a comfortable place to return after short stints diving, hiking or swimming nearby.

This is the Philippine's upland, pine-clad retreat from the heat and dust of the lowlands, albeit not a very tranquil one. Baguio (bah-gee-oh) is a university town that boasts one of the Philippines’ largest student populations (250,000) and is also a crossroads between hill tribe culture and lowland settlers. For most travelers, Baguio serves as the primary gateway to backpacker bliss up north in Sagada, Banaue and Kalinga.

Low-lying sun-baked Panglao Island is generally associated with Alona Beach, a busy holiday resort on the southern side of the island. Alona is renowned for its nightlife, and there's a real buzz about the place on weekends when Filipinos cruise into town to join vacationing Koreans and Europeans.

The capital of the Southern Philippines, Cebu City is a bustling metropolis, the hub of a three-million-strong conurbation. Aesthetically, it's gritty and not exactly easy on the eye, but the city is also relatively cosmopolitan thanks to a surging English-language school industry (many Koreans and Chinese study here) and well-regarded universities (which draw Filipinos from across the nation). Historic sights are slim on the ground, though there are some colonial-era buildings, and the traffic is notorious – but you'll still find plenty to do. Cebu City's energy is infectious: its bar and club scene is justly famous throughout the archipelago and dining out is a delight, with a dizzying choice of restaurants. And with Cebu airport being expanded to accommodate many more domestic and international flights, the city's continuing prosperity seems assured.