Philippines

Home to dazzling white-sand beaches and astonishing coral walls, the world's smallest mammal and its biggest fish, eastern Visayas are the aqua heart of an island nation. This region's natural appeal is utterly compelling – the Chocolate Hills of Bohol and shimmering millions of sardines of Moalboal, waves and caves of Samar and waterfalls and rice terraces of Biliran.

Walking the crowded, student-laden downtown streets of Cagayan de Oro (the “Oro” refers to the gold discovered by the Spanish in the river here), not only do you move faster than traffic, but you also pick up on the energy of youth. Otherwise, it's a mostly ordinary expanding Filipino city with a strong culinary scene.

Nothing defines Palawan more than the water around it. With seascapes the equal of any in Southeast Asia, the Philippines’ most sparsely populated region is also the most beguiling. The 403-mile main island stretches all the way to Borneo.  

This was Typhoon Yolanda's “ground zero”. Tacloban took a direct hit on 8 November 2013, when the mother-of-all tropical storms destroyed the city. Yet as you walk through Tacloban's streets today, it's impossible to imagine the apocalyptic scenes on that fateful morning. The center has been fixed up, hotels have been repaired and there's even a degree of cafe culture evident. Tacloban's bars are again filled with local drinkers instead of relief workers. Yes, the city has resumed its role as the commercial heart of both Leyte and Samar.

Bohol offers independent travellers a wealth of options both on and off the beaten track. This island province is promoted almost exclusively through images of cute bug-eyed tarsiers and the majestic Chocolate Hills, but there's much more to experience. Offshore there's superb diving, and when you throw in jungle-fringed rivers perfect for kayaking and paddle-boarding and pristine white-sand beaches it's easy to understand the Bohol appeal.

With its rugged mountain interior, unspoiled beaches, underwater coral gardens and urban grooves, Negros has the most to offer in western Visayas after Boracay. This is particularly true of its southern coast, stretching from Danjugan Island around the tip to Bais, where diving is big business. Here the natural base is Dumaguete, a funky college town and expat hang-out. In the north, Bacolod has culinary treats, nearby Silay is a living museum of historic homes, and the cool mountain resorts of Mt Kanlaon are a refreshing alternative to the beach.

El Nido is the primary base for exploring Palawan’s star attraction, the stunning Bacuit Archipelago. Tiny swiftlets build edible nests out of saliva in the immense limestone cliffs that surround the town proper – hence the name, El Nido (nest in Spanish). The town proper has an ordinary beach, but is home to an emerging restaurant and bar scene. Brooding Cadlao Island looms just offshore.

For most Filipinos, Siquijor is a mysterious other-world of witchcraft and the unknown. True, this tiny island province is famous for its mountain-dwelling mangkukulam (healers) who brew traditional ointments for modern ailments. But these days Siquijor's most popular healing practice involves a cocktail and a deck chair at any number of its laid-back and wonderfully affordable beach resorts. Attractions include great diving, waterfalls, caves and forest walks in the hilly interior. Just about everywhere on Siquijor is great for snorkelling – find the nearest beach and dive in. Like many beaches in the Visayas, swimming is only possible during high tide, and wearing thongs (flip-flops) is recommended as protection against sea urchins.

If you're flying into Cebu City, nearby Mactan (sometimes referred to as Lapu-Lapu) is where you'll actually land. Connected to Cebu City by two bridges, this busy island has some great diving off its southeast coast, and its all-inclusive resorts are popular with weekending visitors from Manila, Hong Kong and Korea. For independent travellers, the main draw is island-hopping trips in the Bohol Strait between Cebu and Bohol.

Sitting among mist-shrouded mountains, tiny Sagada is the closest thing the Philippines has to a Southeast Asian backpacker hub, yet it's possible to find tranquillity along its many hiking trails and get your adrenalin pumping on adventures in the depths of its caves. There's a mystical element to this village, a former refuge for intelligentsia fleeing dictatorship: the centuries-old coffins high up along limestone cliffs lie close to the sky, and days and nights are peaceful thanks to the lack of tricycles or much other traffic.