Nepal

Man kan resa på olika sätt. Flyta med på ytan och vara nöjd med det. Eller så gör man som Andreas Kölling. Stannar kvar för att hjälpa till med att återuppbygga landet som drabbades av katastrofen.

The third of the medieval city-states in the Kathmandu Valley, Bhaktapur was always described as the best preserved. Tragically, however, the 2015 earthquake caused terrible devastation and loss of life. Nevertheless, only a few temples were destroyed, there is still much to see here and tourism is vital to the community.

About 15 miles (24km) north of Abu Khaireni, Gorkha is famous for four things. It is the birthplace of Prithvi Narayan Shah, who unified the rival kingdoms of Nepal in 1769, commencing a dynasty that endured until 2008; it is the location of the Gorkha Durbar, the former palace of the Shahs, which looks over Gorkha from a lofty ridge; it is where the famous Gurkha Battalion in the British Army originated; and it is where the annual Dasain festival officially begins, with a procession to Kathmandu. The town remains an important pilgrimage destination for Newars, who regard the Shahs as living incarnations of Vishnu.

One of the oldest towns in Nepal, Panauti offers a poignant look at the passage of time. From the crowded bus stand in the sprawling concrete mess of the new town, you slip down a brick street into the Old Bazaar, the remains of an ordered and prosperous medieval city that would have been a wonder to behold in its heyday. Located at the sacred confluence of the Roshi Khola and Pungamati Khola, it is dotted with ancient temples.

Nepal’s most important Hindu temple stands on the banks of the holy Bagmati River, surrounded by a bustling market of religious stalls selling marigolds, prasad (offerings), incense, rudraksha beads, conch shells, pictures of Hindu deities and temples, tika powder in rainbow colours, glass lingams, models of Mt Meru and other essential pilgrim paraphernalia.

Vagabonds guide till vandring i Nepal – världens vackraste vandringsnation.

About 19km south of Kathmandu, Pharping is a thriving Newari town whose ancient Buddhist pilgrimage sites have been taken over by large numbers of Tibetans. A circuit of its religious sites makes for a compelling day out from Kathmandu. Pharping lies on the road to Dakshinkali and it’s easy to visit both villages in a day by taxi, bus or motorbike (and maybe even bicycle if you don't mind the traffic and dust). En route you’ll pass the pond at Taudaha, allegedly home to the nagas released from the Kathmandu lake. More Buddhist monasteries are opening up around here every year, some of which accept foreign dharma students.

Once a fiercely independent city-state, Patan (pah-tan) is now almost a suburb of Kathmandu, separated only by the murky Bagmati River. Many locals still call the city by its original Sanskrit name of Lalitpur (City of Beauty) or by its Newari name, Yala. Almost everyone who comes to Kathmandu also visits Patan’s spectacular Durbar Sq – even after the 2015 earthquake, this remains the finest collection of temples and palaces in the whole of Nepal.

The Langtang Valley is a superb short trek that packs a lot of scenic punch into a small amount of time. The trail ascends the Langtang Valley from just 1470m at Syabrubesi to hit 3870m at Kyanjin Gompa, following the rushing Langtang Khola river past lush forests and bamboo groves to a collection of high alpine pastures, glaciers and peaks on the border with Tibet.

For scenery and cultural diversity, this has long been considered the best trek in Nepal and one of the world’s classic walks. It follows the Marsyangdi Valley to the north of the main Himalayan range and crosses a 5416m pass to descend into the dramatic desert-like, Tibetan-style scenery of the upper Kali Gandaki Valley.