Nepal

Bardia National Park is the largest national park in the Terai, a beautiful, unspoiled wilderness of sal forest, grassland and alluvial washes cut by the many fingers of the Karnali River. Largely unpopulated, it is often described as what Chitwan National Park was like 30 years ago, before its commercial development. One can raft through the park for hours on end and not encounter another person.

Everybody wants a glimpse of the world’s highest mountain and that’s the reason why the Everest Base Camp Trek is so popular. The trek has a number of stunning attractions, not least of these is being able to say you’ve visited the highest mountain in the world. The trek gets you right into the high-altitude heart of the high Himalaya, more so than any other teahouse trek. There are some lovely villages and gompas (monasteries), and the friendly Sherpa people of the Solu Khumbu region make trekking through the area a joy.

The northern part of the Kathmandu Valley rises to the sprawling forests of Shivapuri Nagarjun National Park, upgraded to national park status in 2002 to protect the valley’s main water source, as well as 177 species of birds and numerous rare orchids. This is one of the last areas of primary woodland left in the valley, and the forest is alive with monkeys, and maybe even leopards and bears.

As the main approach route to Mt Everest (Sagarmatha), the Solukhumbu region has an almost mystical status in the world of trekking. The two-week climb to Everest Base Camp is perhaps the world's most famous trek, and tens of thousands of trekkers tackle the route every year for grandstand views of the world's highest mountain and its even more dramatic neighbours, Lhotse and Nuptse.

Nagarkot has a reputation as the top spot for enjoying Himalayan views from the comfort of your hotel balcony. Just 20 miles (32km) from Kathmandu, the village is packed with hotels lining a ridge, affording one of the broadest possible views of the Himalaya, with eight ranges visible (Annapurna, Manaslu, Ganesh Himal, Langtang, Jugal, Rolwaling, Everest and Numbur). However, timing is everything, as the mountains are notorious for disappearing behind cloudy skies. The best viewing seasons are October to December and March to April, when clear skies are likely.

Nepal’s most important Hindu temple stands on the banks of the holy Bagmati River, surrounded by a bustling market of religious stalls selling marigolds, prasad (offerings), incense, rudraksha beads, conch shells, pictures of Hindu deities and temples, tika powder in rainbow colours, glass lingams, models of Mt Meru and other essential pilgrim paraphernalia.

Vagabonds guide till vandring i Nepal – världens vackraste vandringsnation.

The view of the Annapurna Himalaya from Sarangkot (foreigner/Nepali Rs 50/20) is almost a religious experience. From here, you can see a panoramic sweep of Himalayan peaks, from Dhaulagiri (8167m) in the west to the perfect pyramid of Machhapuchhare (6997m), the tent-like peak of Annapurna II (7937m) to Lamjung (6983m) in the east. Most people come here at dawn or dusk, when the sun picks out the peaks, transforming them from a purple-pink to a celestial gold. If you feel noisy teenagers are ruining the peace at the viewing tower, try walking further along to the secluded grassy helicopter pad.

The notorious Prithvi Hwy, which winds through 128 miles (206km) of classic Middle Hills countryside, should be seen as more than just a painful bus ride. While many travelers head directly from Kathmandu to Pokhara, they miss out on some of Nepal's finer attractions. This includes one of the country's architectural gems, the historic town of Bandipur, a lovingly restored, picture-postcard village offering European ambience in the middle of gorgeous Nepalese vistas. As you follow the mighty Trisuli River along the Prithvi Hwy, you also pass its many riverside resorts, with their sandy beaches, laid-back charm and rafting adventures. Add the cultural attractions of Gorkha and Manakamana, and you have more than enough reason to get off the bus.

Pokhara ticks all the right boxes, with spectacular scenery, adventure activities, and accommodation and food choices galore. Whether you’ve returned from a three-week trek or endured a bus trip from hell, Lakeside Pokhara is the perfect place to recharge your batteries.