Indien

Located on the banks of the holy Godavari River, Nashik (or Nasik) gets its name from the episode in the Ramayana where Lakshmana, Rama’s brother, hacked off the nasika (nose) of Ravana’s sister. Today this large provincial city’s old quarter has some intriguing wooden architecture, interesting temples that reference the Hindu epic and some huge bathing ghats. The city is noticeably cleaner, better maintained and greener than many Indian cities of its size.

Stretching 600km along the Brahmaputra River Valley, with a spur down to the hilly southeast, Assam is the largest and most accessible of the Northeast States. Well known for its national parks abounding in rhinoceroses, elephants, deer and primates (with respectable tiger numbers too), it welcomes visitors with a subtly flavoured cuisine and a hospitable population with a vibrant artistic heritage. The archetypal Assamese landscape is a golden-green panorama of rice fields and manicured tea estates, framed by the blue mountains of Arunachal Pradesh in the north and the highlands of Meghalaya and Nagaland to the south. The birthplace of Indian tea, Assam has more than 3000 sq km of land carpeted in bright-green tea gardens, and visits to these estates are high on many travellers' itineraries.

Founded in 1577 by the fourth Sikh guru, Guru Ram Das, Amritsar is home to the spectacular Golden Temple, Sikhism's holiest shrine and one of India’s most serene and humbling sights. The hyperactive streets surrounding the temple have been calmed to some extent by recent urban landscaping, including graceful pedestrianised walkways, but duck into any side alley and you’ll soon discover Amritsar’s fantastically frenetic old-city bazaars, sheltering a sensory overload of sights, sounds and smells.

The historic settlement of Mysuru (which changed its name from Mysore in 2014) is one of South India's most enchanting cities, famed for its glittering royal heritage and magnificent monuments and buildings. Its World Heritage–listed palace brings most travelers here, but Mysuru is also rich in tradition, with a deeply atmospheric bazaar district replete with spice stores and incense stalls. Ashtanga yoga is another drawcard and there are several acclaimed schools that attract visitors from across the globe.

Palolem is undoubtedly one of Goa’s most postcard-perfect beaches: a gentle curve of palm-fringed sand facing a calm bay. But in season the beachfront is transformed into a toy town of colourful and increasingly sophisticated timber and bamboo huts fronted by palm-thatch restaurants. It’s still a great place to be and is popular with backpackers, long-stayers and families. The protected bay is one of the safest swimming spots in Goa and you can comfortably kayak and paddleboard for hours here.

Steeped in history, thronged with people and buzzing with commerce, the Old City of Hyderabad is one of India's most evocative ancient quarters. Exploring the lanes of this district, with its chai shops and spice merchants, you'll encounter a teeming urban masala of colour and commerce. Looming over the Old City is some of Islamic India's most impressive architecture, in varying states of repair. Most visitors concentrate their time in this area, though the magnificent Golconda Fort should not be missed either.

Virginal Arunachal Pradesh appears as a giant patch of green on India’s map. The country's wildest and least explored state, Arunachal (literally, Land of Dawn-Lit Mountains) rises abruptly from the Assam plains as a mass of improbably steep and densely forested hills, culminating in snowcapped peaks along the Tibetan border. Arunachal lures travellers with the promise of adventurous journeys to remote mountain valleys and encounters with some of its 26 indigenous tribal peoples. Tourism infrastructure – such as hotels or even homestays – has yet to reach many areas; this is travel far beyond standard tourist trails.

With spectacular snowy peaks and plunging river valleys, beautiful Himachal is India’s outdoor adventure playground. From trekking and climbing to rafting, paragliding and skiing, if it can be done in the mountains, it can be done here. A convoluted topography of interlocking mountain chains also makes Himachal a spectacular place simply to explore, by bus, car, motorbike, jeep or foot. Every pass crossing into a new valley brings you into a different culture, with its own deities and language. Villages perched on staggering slopes enchant with fairy-tale architecture and residents' easygoing warmth. Hill stations appeal with a holiday atmosphere, while backpacker magnets lure with chilled-out vibes and mountain beauty. In the Dalai Lama's home-away-from-home, McLeod Ganj, or in remote Lahaul and Spiti with their centuries-old Buddhist cultures, you might wonder whether you've inadvertently stumbled into Tibet.

Nestled amid evergreen hills that line the southernmost edge of Karnataka is the luscious Kodagu (Coorg) region, gifted with emerald landscapes and hectares of plantations. A major centre for coffee and spice production, this rural expanse is also home to the Kodava people, who are divided into 1000 clans. The uneven terrain and cool climate make it a fantastic area for trekking, birdwatching or lazily ambling down little-trodden paths winding around carpeted hills. All in all, Kodagu is rejuvenation guaranteed.

A kaleidoscopic blend of Indian and Portuguese cultures, sweetened with sun, sea, sand, seafood, susegad and spirituality, Goa is India's pocket-sized paradise.