Indien

For many visitors, particularly cashed-up young Indian tourists from Bangalore and Mumbai plus Europeans on package holidays, this is Goa’s party strip, where the raves and hippies have made way for modern thumping nightclubs and wall-to-wall drinking. The Calangute market area and the main Baga road can get very busy but everything you could ask for – from a Thai massage to a tattoo – is in close proximity and the beach is lined with an excellent selection of increasingly sophisticated restaurant shacks with sunbeds, wi-fi and attentive service.

For many travelers, Kerala is South India's most serenely beautiful state. This slender coastal strip is defined by its layered landscape: almost 373 miles (600km) of glorious Arabian Sea coast and beaches; a languid network of glistening backwaters; and the spice- and tea-covered hills of the Western Ghats, dotted with fiercely protected wildlife reserves and cool hill stations such as Munnar. Just setting foot on this swathe of soul-soothing, palm-shaded green will slow your subcontinental stride to a blissed-out amble. Kerala is a world away from the hectic action of the rest of India, its long, fascinating backstory illuminated by historically evocative cities like Kochi (Cochin) and Thiruvananthapuram (Trivandrum).

If you have time to explore Chennai (formerly Madras), this 284-sq-mi (400-sq-km) conglomerate of urban villages and diverse neighborhoods making up Tamil Nadu's capital will pleasantly surprise you. Its role is as keeper of South Indian artistic, religious and culinary traditions.

A sliver of fertile and densely populated land running from the tea-draped Himalayan foothills to the steamy mangroves of the Bay of Bengal, West Bengal presents a remarkable range of destinations and experiences within a single state. In the tropical southern areas, the wildlife-rich, mangrove-lined waterways of the Sundarbans vie for attention with Bishnupur's ornate terracotta Hindu temples and the cultured, arty vibes of Shantiniketan. Upstream from Kolkata (Calcutta) on the Hooghly River (a branch of the Ganges) you'll reach old European trading towns and three former Bengali capitals at Murshidabad, Gaur and Pandua. The cool northern hills are home not just to British colonialist hill stations like bustling Darjeeling and more laid-back Kalimpong, but also to fantastic vistas of massive Khangchendzonga, rolling green tea estates, some great hiking and the huffing and puffing 'toy trains' of the almost 140-year-old Darjeeling Himalayan Railway.

The gateway to the Northeast, and the largest and most cosmopolitan city in the region, Guwahati serves as the starting point for many itineraries. Extending along the south bank of the mighty Brahmaputra, in the older areas near the river you'll start to feel the character and local flavour that lingers amid the ponds, palm trees, temples, single-storey traditional houses and colonial-era mansions. Only a few stretches of the riverbank are accessible in the central areas – but when you reach them, those Brahmaputra views never disappoint!

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

Länge har de avlägsna öarna som tillhör Indien varit utom räckhåll för turister. Nu blir det ändring på det, efter ett beslut från landets inrikesminister.

North Goa is the Goa you might have heard all about: crowded beaches, upbeat nightlife, Goan trance, cosmopolitan cuisine, hippie markets and yoga retreats. If you like a fast pace and plenty of things to do, this is the place.

På fastlandet råder alkoholförbud. Men här på ön Diu flödar vinet, ölen och spriten. Inte så konstigt att den före detta portugisiska kolonin blivit ett populärt resmål för indier som vill släppa loss.

Separating the Assam valley from the plains of Bangladesh, hilly Meghalaya (‘the abode of clouds’) is a cool, pine-fresh mountain state set on dramatic horseshoes of rocky cliffs. Cherrapunjee and Mawsynram are among the wettest places on Earth; most of the rain falls between June and September, creating very impressive waterfalls and carving out some of Asia’s longest caves.