Indien

A sliver of fertile and densely populated land running from the tea-draped Himalayan foothills to the steamy mangroves of the Bay of Bengal, West Bengal presents a remarkable range of destinations and experiences within a single state. In the tropical southern areas, the wildlife-rich, mangrove-lined waterways of the Sundarbans vie for attention with Bishnupur's ornate terracotta Hindu temples and the cultured, arty vibes of Shantiniketan. Upstream from Kolkata (Calcutta) on the Hooghly River (a branch of the Ganges) you'll reach old European trading towns and three former Bengali capitals at Murshidabad, Gaur and Pandua. The cool northern hills are home not just to British colonialist hill stations like bustling Darjeeling and more laid-back Kalimpong, but also to fantastic vistas of massive Khangchendzonga, rolling green tea estates, some great hiking and the huffing and puffing 'toy trains' of the almost 140-year-old Darjeeling Himalayan Railway.

Visakhapatnam – also called Vizag (vie-zag) – is Andhra Pradesh’s largest city, famous for steel and its big port, but also doubling as a beach resort for sea-breeze-seeking domestic tourists. During the main December–February holiday season there's a distinctly kitschy vibe, with camel rides and thousands of bathers (though no swimmers).

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

Sometimes the Seven Sisters of the Northeast (the states of Arunachal Pradesh, Assam, Manipur, Meghalaya, Mizoram, Nagaland and Tripura) hardly seem like India at all. The region's hundreds of tribes and subtribes are slowly ceding to modernity, but remain extremely diverse. Nagaland's former headhunters now go to church on Sundays. Many Arunachalis also attend church-like buildings on Sundays – to worship the sun and moon. Cloudy Himalayan valleys near the border of Tibet are dotted with colorful monasteries, echoing with Buddhist chants and clashing cymbals.

A thriving, vibrant metropolis, Pune is a centre of academia and business that epitomises ‘New India’ with its baffling mix of capitalism and spiritualism (ancient and modern). It’s also globally famous, or notorious, for an ashram, the Osho International Meditation Resort, founded by the late guru Bhagwan Shree Rajneesh.

South Goa is the more serene half of the state, and for many travelers that’s the attraction. There are fewer activities and not as many bars, clubs or restaurants, but overall the beaches of the south are cleaner and not as crowded as those in the north.

Sprinkled with Islamic and British Raj–era architecture, stuffed with fascinating bazaars and famed throughout India for its food, the capital of Uttar Pradesh is something of a sleeper: plenty worth seeing, but often overlooked by travelers. Central Lucknow features wide boulevards, epic monuments and several parks and gardens that contribute to an atmosphere of faded grandiosity.

Virginal Arunachal Pradesh appears as a giant patch of green on India’s map. The country's wildest and least explored state, Arunachal (literally, Land of Dawn-Lit Mountains) rises abruptly from the Assam plains as a mass of improbably steep and densely forested hills, culminating in snowcapped peaks along the Tibetan border. Arunachal lures travellers with the promise of adventurous journeys to remote mountain valleys and encounters with some of its 26 indigenous tribal peoples. Tourism infrastructure – such as hotels or even homestays – has yet to reach many areas; this is travel far beyond standard tourist trails.

The union territory of Puducherry (formerly Pondicherry; generally known as ‘Pondy’) was under French colonial rule until 1954. Some people here still speak French (and English with French accents). The internationally famous Sri Aurobindo Ashram and its offshoot just north of town, Auroville, draw large numbers of spiritually-minded visitors. Thus Pondy’s vibe: less faded colonial-era ville, more bohemian-chic, New Age–meets–Old World hang-out on the international travel trail.

Cosmopolitan Bengaluru (formerly Bangalore) is one of India's most progressive and developed cities, blessed with a benevolent climate, a modern metro system, and a burgeoning drinking, dining and shopping scene. Its creature comforts are a godsend to the weary traveler who has done the hard yards off the beaten track, and it's a great city for mixing with locals in craft-beer joints or quirky independent cafes. Though there are no world-class sights, you'll find lovely parks and striking Victorian-era architecture.