Indien

Massage, yoga, vegetarisk mat och örtmediciner. Låter det som något du skulle kunna prova på under en semester i Indien? I så fall kommer du älska ayurveda!

For many travelers, Kerala is South India's most serenely beautiful state. This slender coastal strip is defined by its layered landscape: almost 373 miles (600km) of glorious Arabian Sea coast and beaches; a languid network of glistening backwaters; and the spice- and tea-covered hills of the Western Ghats, dotted with fiercely protected wildlife reserves and cool hill stations such as Munnar. Just setting foot on this swathe of soul-soothing, palm-shaded green will slow your subcontinental stride to a blissed-out amble. Kerala is a world away from the hectic action of the rest of India, its long, fascinating backstory illuminated by historically evocative cities like Kochi (Cochin) and Thiruvananthapuram (Trivandrum).

Most people travel to Bihar to visit the hallowed Buddhist circuit of Bodhgaya, Rajgir, Nalanda and Vaishali, with Patna as a transport hub. It's not the easiest state to visit, with limited English spoken and higher than normal levels of chaos, but explorers will enjoy tracking down the many fascinating, off-the-beaten track destinations waiting to be discovered.

The magnificent ruins of Hampi dot an unearthly landscape that has captivated travelers for centuries. Heaps of giant boulders perch precariously over miles of undulating terrain, their rusty hues offset by jade-green palm groves, banana plantations and paddy fields. While it’s possible to see this World Heritage Site in a day or two, plan on lingering for a while.

A Portuguese colony for 426 years, tiny Diu island, linked by a bridge to Gujarat’s southern coast, is still infused with the history, architecture and, in some places, the cultural remnants of its European colonizers. The streets of the main town are clean, colorful and quiet once you get off the tourist-packed waterfront strip, and there are numerous crumbling Portuguese villas and churches. Although it's often thought of as being part of Gujarat, this is incorrect. With Daman it's actually a separate union territory known as Daman and Diu, and it has its own rules and government.

Visakhapatnam – also called Vizag (vie-zag) – is Andhra Pradesh’s largest city, famous for steel and its big port, but also doubling as a beach resort for sea-breeze-seeking domestic tourists. During the main December–February holiday season there's a distinctly kitschy vibe, with camel rides and thousands of bathers (though no swimmers).

A stunning introduction to southern India, Karnataka is a prosperous, compelling state loaded with a winning blend of urban cool, glittering palaces, national parks, ancient ruins, beaches, yoga centres and legendary travelers' hang-outs.

Uttarakhand is a place of myth and mountains. Hindus think of it as Dev Bhoomi – the Land of Gods – and the dramatic terrain is covered with holy peaks, lakes and rivers. Twisting roads and high-altitude hiking trails lead to spectacular pilgrimage sites where tales from Hindu epics are set. Though the presence of Shiva and Parvati (in a few of her forms) tower over the state, the imprint of British colonialism is equally apparent: the legend of hunter Jim Corbett lives on in the famed tiger reserve that bears his name; popular holiday towns were once Raj-era hill stations; and the Beatles turned Rishikesh into a magnet for spiritual seekers and yoga practitioners worldwide.

Sikkim was its own mountain kingdom till 1975 and still retains a very distinctive personality. The meditative, mural-filled traditional monasteries of Tibetan Buddhism coexist with Hindu shrines of the ever-growing Nepali community, with both religions creating some astonishing latter-day megasculptures to adorn the skyline.

A thriving, vibrant metropolis, Pune is a centre of academia and business that epitomises ‘New India’ with its baffling mix of capitalism and spiritualism (ancient and modern). It’s also globally famous, or notorious, for an ashram, the Osho International Meditation Resort, founded by the late guru Bhagwan Shree Rajneesh.