Indien

Nestled amid evergreen hills that line the southernmost edge of Karnataka is the luscious Kodagu (Coorg) region, gifted with emerald landscapes and hectares of plantations. A major centre for coffee and spice production, this rural expanse is also home to the Kodava people, who are divided into 1000 clans. The uneven terrain and cool climate make it a fantastic area for trekking, birdwatching or lazily ambling down little-trodden paths winding around carpeted hills. All in all, Kodagu is rejuvenation guaranteed.

When travelers talk of staying in Dharamsala, McLeod Ganj is usually where they actually mean. A couple of miles north of Dharamsala proper (or six miles via the looping bus route), McLeod Ganj is the residence of His Holiness the 14th Dalai Lama and home to a large Tibetan population, including many maroon-robed monks and nuns. The Tibetan government-in-exile is based in between at Gangchen Kyishong. McLeod attracts thousands of international visitors, many of them volunteering with the Tibetan community, taking courses in Buddhism, meditation or yoga, trekking in the Dhauladhar mountains, shopping for Tibetan crafts, or just hanging out enjoying the spiritual vibe and the plethora of good cafes where you're never far from an interesting conversation.

Dharamsala (also spelled Dharamshala) is known as the home of the Dalai Lama, though in fact the Tibetan spiritual leader is based about two miles up the hill in McLeod Ganj, and that's where most visitors are heading. Dharamsala proper is a market town mostly useful for bus connections.

Uttarakhand is a place of myth and mountains. Hindus think of it as Dev Bhoomi – the Land of Gods – and the dramatic terrain is covered with holy peaks, lakes and rivers. Twisting roads and high-altitude hiking trails lead to spectacular pilgrimage sites where tales from Hindu epics are set. Though the presence of Shiva and Parvati (in a few of her forms) tower over the state, the imprint of British colonialism is equally apparent: the legend of hunter Jim Corbett lives on in the famed tiger reserve that bears his name; popular holiday towns were once Raj-era hill stations; and the Beatles turned Rishikesh into a magnet for spiritual seekers and yoga practitioners worldwide.

Separating the Assam valley from the plains of Bangladesh, hilly Meghalaya (‘the abode of clouds’) is a cool, pine-fresh mountain state set on dramatic horseshoes of rocky cliffs. Cherrapunjee and Mawsynram are among the wettest places on Earth; most of the rain falls between June and September, creating very impressive waterfalls and carving out some of Asia’s longest caves.

With sublime silken-blonde beaches, twinkling teal shallows and some of the best diving in South Asia, thickly forested Havelock (Swaraj) enjoys the well-deserved reputation of being a travellers' paradise. Indeed, for many, Havelock is the Andamans – it's what lures most visitors across the Bay of Bengal, many of them content to stay here for the entirety of their trip.

Irreverent, cheerful and pleasantly boisterous, Sikkim’s modern capital is layered along a precipitous mountain ridge, descending the hillside in steep tiers. Viewpoints survey plunging green valleys that remain beautiful even when partly shrouded in mist. If the weather plays ball, look for glimpses of snow-topped Khangchendzonga on the distant skyline. More than specific sights, Gangtok is appealing as a place for post-trek R & R or for meeting fellow travelers to organise group tours and permits. The city's mostly pedestrianised social-commercial heart is Mahatma Gandhi (MG) Marg, packed with restaurants, shops, travel agents and a bustling early-evening passeggiata of relaxed wanderers. High above, the contrastingly calm central ridgetop links manicured gardens and an almost jungle-like area around the Chogyal Palace (former royal residence).

One of India’s most relaxed state capitals, Panaji (Panjim) crowds around the peninsula overlooking the broad Mandovi River, where cruise boats and floating casinos ply the waters, and advertising signs cast neon reflections in the night.

When Swiss architect Le Corbusier was commissioned with the job of designing Chandigarh from scratch in 1950, he conceived a people-oriented city of sweeping boulevards, lakes, gardens and grand civic buildings, executed in his favourite material: reinforced concrete. Seventy years on and the parks, monuments and civic squares are all still here, albeit somewhat aged.

Virginal Arunachal Pradesh appears as a giant patch of green on India’s map. The country's wildest and least explored state, Arunachal (literally, Land of Dawn-Lit Mountains) rises abruptly from the Assam plains as a mass of improbably steep and densely forested hills, culminating in snowcapped peaks along the Tibetan border. Arunachal lures travellers with the promise of adventurous journeys to remote mountain valleys and encounters with some of its 26 indigenous tribal peoples. Tourism infrastructure – such as hotels or even homestays – has yet to reach many areas; this is travel far beyond standard tourist trails.