Indien

A kaleidoscopic blend of Indian and Portuguese cultures, sweetened with sun, sea, sand, seafood, susegad and spirituality, Goa is India's pocket-sized paradise.

Bihar is the birthplace of Buddhism – indeed its very name derives from vihara, the Sanskrit word for Buddhist monastery. Thousands of pilgrims from around the world throng its many places of religious significance. Most extraordinary among these spots is Bodhgaya, the site of Buddha's enlightenment, where getting caught up in the spiritual atmosphere is a major draw for travelers. In tribal Jharkhand, holy Parasnath Hill is a revered Jain pilgrimage site, and joining devotees on the hike to the top is a surreal highlight. That apart, the forests of Betla (Palamau) National Park promise a date with elephants and leopards, and maybe even the odd tiger.

Unfairly overlooked by many travelers scurrying between Mumbai and Rajasthan, Gujarat is an easy, and highly rewarding, sidestep off the tourist trail. While its major city Ahmedabad can draw you in with its deep sense of culture and remarkable architecture, the countryside holds most of the state’s many treasures. Artisans in tribal villages weave, embroider, dye and print some of India’s finest textiles, and excellent parks harbour unique wildlife, including migratory birds, wild asses and growling prides of Asiatic lions. Sacred Jain and Hindu pilgrimage sites sit atop mountains that rise dramatically from vast flatlands. For lovers of sand and sea, the chilled-out, former Portuguese island enclave of Diu lies just off the state's southeastern coast.

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

Massage, yoga, vegetarisk mat och örtmediciner. Låter det som något du skulle kunna prova på under en semester i Indien? I så fall kommer du älska ayurveda!

This ethereally beautiful valley stretches up through touristy, forest-ringed Kasol and the busy if grubby little pilgrim hot-springs town of Manikaran to a collection of villages around Barshani with glorious views of 5000m Himalayan peaks. Places like Pulga and Kalga here are key stops on the pre-Goa 'hummus trail' for young Israeli travellers, while Kasol and Tosh increasingly draw young Indian travellers and weekenders. The valley has plenty of hippie/backpacker hang-outs, with cheap accommodation, international food and nonstop music. The well-deserved reputation for charas (hashish) is most noted at the very odd village of Malana. Police sometimes make spot checks for drugs.

The west is in some ways quintessential Rajasthan, with all the romance of desert dunes, majestic forts and camel caravans. Most of the region is covered by the Thar Desert, which also extends into Punjab, Gujarat and Pakistan. The Thar is the world’s most populous arid zone, mostly covered by scrub vegetation, with plentiful villages eking out a living from their animals and maintaining a richly colourful desert culture. Three ancient and atmospheric cities form the focus of travel here, each with a monumental fort at its heart. Proud Jodhpur is a halfway house between the relatively urbane cities of eastern Rajasthan and the state’s wild west. Bikaner and above all Jaisalmer are relatively remote desert cities and popular starting points for desert safaris. You won’t quickly forget nights sleeping under the desert stars or your camel’s rhythmic progress across the landscape.

Like a giant wedge plunging into the ocean, South India is the subcontinent's steamy heartland – a lush contrast to the peaks and plains up north.

Kachchh, India’s wild west, is a geographic phenomenon. The flat, tortoise-shaped land, edged by the Gulf of Kachchh and Great and Little Ranns, is a seasonal island. During the dry season, the Ranns are vast expanses of dried mud and blinding-white salt. Come the monsoon, they’re flooded first by seawater, then by fresh river water. The salt in the soil makes the low-lying marsh area almost completely barren. Only on scattered ‘islands’ above the salt level is there coarse grass, which provides fodder for the region’s wildlife.

A favourite destination for adventurous travelers, Odisha (Orissa) rewards those who make the effort to stray off the beaten track with an intricate patchwork of archaeological wonders, fascinating tribal culture, and natural beauty, along with an old-fashioned sprinkling of sun and sand.