Nya Zeeland

Close to Auckland and blessed with its own warm, dry microclimate, Waiheke Island has long been a favourite escape for city dwellers and visitors alike. On the island’s landward side, emerald waters lap at rocky bays, while its ocean flank has excellent sandy beaches.

New Zealand is known for its mix of wildly divergent landscapes, but on the East Coast it’s the sociological contours that are most pronounced. There's a full spectrum of NZ life here, from the earthy settlements on the East Cape to Havelock North’s moneyed, wine-soaked streets.

Coastal Abel Tasman National Park blankets the northern end of a range of marble and limestone hills that extend from Kahurangi National Park. Various tracks in the park include an inland route, although the Coast Track is what everyone is here for – it's New Zealand's most popular Great Walk.

Hawke Bay, the name given to the body of water that stretches from the Mahia Peninsula to Cape Kidnappers, looks like it’s been bitten out of the North Island’s eastern flank. Add an apostrophe and an ‘s’ and you’ve got a region that stretches south and inland to include fertile farmland, surf beaches, mountainous ranges and forests. With food, wine and architecture the prevailing obsessions, it’s smugly comfortable but thoroughly appealing, and is best viewed through a rosé-tinted wine glass.

The Wairarapa is the large tract of land east and northeast of Wellington, beyond the Tararua and Rimutaka Ranges. It is named after Wairarapa Moana – otherwise known as Lake Wairarapa, translating as 'sea of glistening waters'. This shallow 80-sq-km lake and the surrounding wetland is the focus of much-needed ecological restoration, redressing generations of livestock grazing. Fields of fluffy sheep still abound, as do vineyards and the associated hospitality that have turned the region into a decadent weekend retreat.

It's hard to believe that the Otago Peninsula – a picturesque haven of rolling hills, secluded bays, sandy beaches and clifftop vistas – is only half an hour's drive from downtown Dunedin. As well as interesting historical sites and wild walking trails, this small sliver of land is home to the South Island’s most accessible diversity of wildlife, including albatross, penguins, fur seals and sea lions. The peninsula's only town is the petite Portobello and, despite a host of tours exploring the region, it maintains its quiet rural air.

Captain Cook named the Bay of Plenty when he cruised past in 1769, and plentiful it remains. Blessed with sunshine and sand, the bay stretches from Waihi Beach in the west to Opotiki in the east, with the holiday hubs of Tauranga, Mt Maunganui and Whakatane in between.

Nowhere is solitude sweeter than on the West Coast. A few marvels pull big crowds – like Franz Josef and Fox Glaciers, and the magnificent Pancake Rocks – but you'll need jetboats, helicopter rides and tramping trails to explore its inner realms. Hemmed in by the Southern Alps and the savage Tasman Sea, the West Coast forms almost 9% of the land area of New Zealand (NZ) but contains less than 1% of its population.