Nya Zeeland

From turquoise lakes and lush peninsulas to snowcapped mountains and sparkling glaciers, the South Island's majestic landscapes offer awe and adventure in equal measure.

Queenstown is as much a verb as a noun, a place of doing that likes to spruik itself as the 'adventure capital of the world'. It's famously the birthplace of bungy jumping, and the list of adventures you can throw yourself into here is encyclopedic – from alpine heliskiing to zip-lining. It's rare that a visitor leaves without having tried something that ups their heart rate, but to pigeonhole Queenstown as just a playground is to overlook its cosmopolitan dining and arts scene, its fine vineyards, and the diverse range of bars that can make evenings as fun-filled as the days.

Picturesque Te Anau is the main gateway to Milford Sound and three Great Walks: the Milford, Kepler and Routeburn Tracks. Far from being a humdrum stopover, Te Anau is stunning in its own right. The township borders Lake Te Anau, New Zealand's second-largest lake, whose glacier-gouged fiords spider into secluded forest on its western shore. To the east are the pastoral areas of central Southland, while west across Lake Te Anau lie the rugged mountains of Fiordland.

One hundred kilometres of salty vistas line the road between Westport and Greymouth. One of New Zealand's most beautiful drives, the Great Coast Road meanders past foaming surf and shingle beaches on one side, and forbidding, overhanging cliffs on the other. The best-known stop along this inspiring stretch of SH6 is Punakaiki's geologically fascinating Pancake Rocks. But there are numerous wind-whipped lookouts where you can pull over to gaze at waves smashing against haggard turrets of stone.

The Wairarapa is the large tract of land east and northeast of Wellington, beyond the Tararua and Rimutaka Ranges. It is named after Wairarapa Moana – otherwise known as Lake Wairarapa, translating as 'sea of glistening waters'. This shallow 80-sq-km lake and the surrounding wetland is the focus of much-needed ecological restoration, redressing generations of livestock grazing. Fields of fluffy sheep still abound, as do vineyards and the associated hospitality that have turned the region into a decadent weekend retreat.

Before Whanganui was Whanganui, it was Petre, a town built at the mouth of the river in 1940. As one of New Zealand's oldest towns (and the fifth-largest until 1936), it's an amalgamation of Māori culture, heritage buildings – take a 60-minute self-guided tour with the free Whanganui Heritage Guide from the i-SITE – and a thriving local art community.

The rich farming region of Manawatu embraces the districts of Rangitikei to the north and Horowhenua to the south. The hub of it all, on the banks of the Manawatu River, is Palmerston North. Massey University, New Zealand’s largest, informs the town’s cultural and social structures and as a result ‘Palmy’ has an open-minded, rurally bookish vibe.

The pot of gold at the end of Milford Hwy (SH94) is sublime Milford Sound (Piopiotahi). Rising above the fiord’s indigo water is Mitre Peak (Rahotu), the deserved focal point of millions of photographs. Tapering to a cloud-piercing summit, the 1692m-high mountain appears sculpted by a divine hand.

Two words immediately spring to mind when Kiwis think of their seventh-largest city: 'Scotland' and 'students'. The 'Edinburgh of the South' is immensely proud of its Scottish heritage, never missing an opportunity to break out the haggis and bagpipes on civic occasions. In fact the very name Dunedin is derived from the Scottish Gaelic name for Edinburgh – Dùn Èideann – and the city even has its own tartan.

The Coromandel Peninsula juts into the Pacific east of Auckland, forming the eastern boundary of the Hauraki Gulf. Although relatively close to the metropolis, the Coromandel offers easy access to splendid isolation. Its dramatic, mountainous spine bisects it into two very distinct parts.