Nya Zeeland

Perhaps best known as the gateway to the Routeburn Track, Glenorchy sits on a rare shelf of flat land at the head of Lake Wakatipu. The small town is a great option if you want to be beside the lake and the mountains but prefer to stay once removed from the bustle and bluster of Queenstown. The tramping around Glenorchy is sensational, and the town is also a base for horse treks, jetboat rides, helicopter flights and skydives. It's Queenstown on sedatives.

The Bay of Plenty stretches along the pohutukawa tree-studded coast from Waihi Beach to Opotiki and inland as far as the Kaimai Range. This is where New Zealanders have come on holiday for generations, lapping up salt-tinged activities and lashings of sunshine.

Few people come to Queenstown to wind down. The self-styled 'adventure capital of the world' is a place where visitors come to throw their inhibitions out the window…and throw themselves out of planes and off mountain tops and bridges.

The Wairarapa is the large tract of land east and northeast of Wellington, beyond the Tararua and Rimutaka Ranges. It is named after Wairarapa Moana – otherwise known as Lake Wairarapa, translating as 'sea of glistening waters'. This shallow 80-sq-km lake and the surrounding wetland is the focus of much-needed ecological restoration, redressing generations of livestock grazing. Fields of fluffy sheep still abound, as do vineyards and the associated hospitality that have turned the region into a decadent weekend retreat.

About 10km northeast of Takaka is pint-sized Pohara, a beachy village with a population that quadruples over summer. It has more flash holiday homes than other parts of Golden Bay, but an agreeable air persists nonetheless, aided by decent food and lodging, and a beach that at low tide is as big as Heathrow's runway.

The Nelson region is centred upon Tasman Bay. It stretches north to Golden Bay and Farewell Spit, and south to Nelson Lakes. It's not hard to see why it's such a popular travel destination for international and domestic travellers alike: not only does it boast three national parks (Kahurangi, Nelson Lakes and Abel Tasman), it can also satisfy nearly every other whim, from food, wine and beer, art, craft and festivals, to that most precious of pastimes for which the region is well known: lazing about in the sunshine.

Halfway between Auckland and Wellington on New Zealand's underappreciated west coast, Taranaki (aka 'the 'Naki') is the country's Texas, with oil and gas streaming in from offshore rigs. But in New Plymouth free galleries, a provincial museum and dining hot spots attract young families and retirees from Auckland craving a slower pace without compromising lifestyle. Travellers are following suit.

Travelling into Taupo on a clear day along the northeastern shores of the lake is breathtaking: beyond the lake, which is the size of Singapore, you can see the snowcapped peaks of Tongariro National Park.

The slow-paced East Cape is a unique and special corner of New Zealand. It's a quiet place, where everyone knows everyone, and community ties are built on rural enterprise and a shared passion for the ocean. Horse riding, tractors on the beach, fresh fish for dinner – it's all part of daily life here.