Nya Zeeland

Picturesque Te Anau is the main gateway to Milford Sound and three Great Walks: the Milford, Kepler and Routeburn Tracks. Far from being a humdrum stopover, Te Anau is stunning in its own right. The township borders Lake Te Anau, New Zealand's second-largest lake, whose glacier-gouged fiords spider into secluded forest on its western shore. To the east are the pastoral areas of central Southland, while west across Lake Te Anau lie the rugged mountains of Fiordland.

The Coromandel Peninsula juts into the Pacific east of Auckland, forming the eastern boundary of the Hauraki Gulf. Although relatively close to the metropolis, the Coromandel offers easy access to splendid isolation. Its dramatic, mountainous spine bisects it into two very distinct parts.

Trucking on along the SH1 through Timaru, travellers could be forgiven for thinking that this small port city is merely a handy place for food and fuel halfway between Christchurch and Dunedin. Drop the anchors, people! Straying into the CBD reveals a remarkably intact Edwardian precinct boasting some good dining and interesting shopping, not to mention a clutch of cultural attractions and lovely parks, all of which sustain at least a day's stopover.

Perhaps best known as the gateway to the Routeburn Track, Glenorchy sits on a rare shelf of flat land at the head of Lake Wakatipu. The small town is a great option if you want to be beside the lake and the mountains but prefer to stay once removed from the bustle and bluster of Queenstown. The tramping around Glenorchy is sensational, and the town is also a base for horse treks, jetboat rides, helicopter flights and skydives. It's Queenstown on sedatives.

Rolling hills that turn from green to gold in the relentless summer sun provide a backdrop to a succession of tiny, charming gold-rush towns where farmers mingle with Lycra-clad cyclists in lost-in-time pubs. As well as being one of the country's top wine regions, the area provides fantastic opportunities for those on two wheels, whether mountain biking along old gold-mining trails or traversing the district on the Otago Central Rail Trail.

Verdant rolling hills line New Zealand’s mighty Waikato River, and adrenaline junkies can surf at Raglan, or undertake extreme underground pursuits in the extraordinary Waitomo Caves.

The Bay of Plenty stretches along the pohutukawa tree-studded coast from Waihi Beach to Opotiki and inland as far as the Kaimai Range. This is where New Zealanders have come on holiday for generations, lapping up salt-tinged activities and lashings of sunshine.

About 10km northeast of Takaka is pint-sized Pohara, a beachy village with a population that quadruples over summer. It has more flash holiday homes than other parts of Golden Bay, but an agreeable air persists nonetheless, aided by decent food and lodging, and a beach that at low tide is as big as Heathrow's runway.

Nowhere in New Zealand (NZ) is changing and developing as fast as post-quake Christchurch. The scaffolding is coming down, the hospitality scene is flourishing and the central city is once again drawing visitors to its pedestrian-friendly streets.