Nya Zeeland

On a sunny, windless day, Wellington is up there with the best of them. For starters it’s lovely to look at, sitting on a hook-shaped harbour ringed with ranges that wear a cloak of snow in winter. Victorian timber architecture laces the bushy hillsides above the harbour, which resonate with native birdsong.

The slow-paced East Cape is a unique and special corner of New Zealand. It's a quiet place, where everyone knows everyone, and community ties are built on rural enterprise and a shared passion for the ocean. Horse riding, tractors on the beach, fresh fish for dinner – it's all part of daily life here.

The Coromandel Peninsula juts into the Pacific east of Auckland, forming the eastern boundary of the Hauraki Gulf. Although relatively close to the metropolis, the Coromandel offers easy access to splendid isolation. Its dramatic, mountainous spine bisects it into two very distinct parts.

Verdant rolling hills line New Zealand’s mighty Waikato River, and adrenaline junkies can surf at Raglan, or undertake extreme underground pursuits in the extraordinary Waitomo Caves.

The Nelson region is centred upon Tasman Bay. It stretches north to Golden Bay and Farewell Spit, and south to Nelson Lakes. It's not hard to see why it's such a popular travel destination for international and domestic travellers alike: not only does it boast three national parks (Kahurangi, Nelson Lakes and Abel Tasman), it can also satisfy nearly every other whim, from food, wine and beer, art, craft and festivals, to that most precious of pastimes for which the region is well known: lazing about in the sunshine.

The Wairarapa is the large tract of land east and northeast of Wellington, beyond the Tararua and Rimutaka Ranges. It is named after Wairarapa Moana – otherwise known as Lake Wairarapa, translating as 'sea of glistening waters'. This shallow 80-sq-km lake and the surrounding wetland is the focus of much-needed ecological restoration, redressing generations of livestock grazing. Fields of fluffy sheep still abound, as do vineyards and the associated hospitality that have turned the region into a decadent weekend retreat.

Dominated (in the best possible way) by Mt Taranaki and surrounded by lush farmland, New Plymouth is the only international deep-water port in this part of New Zealand. Like all port towns, the world washes in and out on the tide, leaving the locals buzzing with a global outlook. The city has a bubbling arts scene (with two superb free galleries), some fab cafes and a rootsy, outdoorsy focus. Surf beaches and Mt Taranaki (Egmont National Park) are just a short hop away.

Paris may be the city of love, but Auckland is the city of many lovers, according to its Māori name, Tāmaki Makaurau. Those lovers so desired this place that they fought over it for centuries.

Picturesque Te Anau is the main gateway to Milford Sound and three Great Walks: the Milford, Kepler and Routeburn Tracks. Far from being a humdrum stopover, Te Anau is stunning in its own right. The township borders Lake Te Anau, New Zealand's second-largest lake, whose glacier-gouged fiords spider into secluded forest on its western shore. To the east are the pastoral areas of central Southland, while west across Lake Te Anau lie the rugged mountains of Fiordland.

Queenstown is as much a verb as a noun, a place of doing that likes to spruik itself as the 'adventure capital of the world'. It's famously the birthplace of bungy jumping, and the list of adventures you can throw yourself into here is encyclopedic – from alpine heliskiing to zip-lining. It's rare that a visitor leaves without having tried something that ups their heart rate, but to pigeonhole Queenstown as just a playground is to overlook its cosmopolitan dining and arts scene, its fine vineyards, and the diverse range of bars that can make evenings as fun-filled as the days.