Nya Zeeland

Few people come to Queenstown to wind down. The self-styled 'adventure capital of the world' is a place where visitors come to throw their inhibitions out the window…and throw themselves out of planes and off mountain tops and bridges.

The rich farming region of Manawatu embraces the districts of Rangitikei to the north and Horowhenua to the south. The hub of it all, on the banks of the Manawatu River, is Palmerston North. Massey University, New Zealand’s largest, informs the town’s cultural and social structures and as a result ‘Palmy’ has an open-minded, rurally bookish vibe.

Dominated (in the best possible way) by Mt Taranaki and surrounded by lush farmland, New Plymouth is the only international deep-water port in this part of New Zealand. Like all port towns, the world washes in and out on the tide, leaving the locals buzzing with a global outlook. The city has a bubbling arts scene (with two superb free galleries), some fab cafes and a rootsy, outdoorsy focus. Surf beaches and Mt Taranaki (Egmont National Park) are just a short hop away.

Nowhere is solitude sweeter than on the West Coast. A few marvels pull big crowds – like Franz Josef and Fox Glaciers, and the magnificent Pancake Rocks – but you'll need jetboats, helicopter rides and tramping trails to explore its inner realms. Hemmed in by the Southern Alps and the savage Tasman Sea, the West Coast forms almost 9% of the land area of New Zealand (NZ) but contains less than 1% of its population.

Perhaps best known as the gateway to the Routeburn Track, Glenorchy sits on a rare shelf of flat land at the head of Lake Wakatipu. The small town is a great option if you want to be beside the lake and the mountains but prefer to stay once removed from the bustle and bluster of Queenstown. The tramping around Glenorchy is sensational, and the town is also a base for horse treks, jetboat rides, helicopter flights and skydives. It's Queenstown on sedatives.

Nya Zeelands ekologiska och biodynamiska vingårdar är många och bra. Följ med på cykeltur mellan pittoreska gårdar i landets två populäraste vindistrikt, Marlborough och Martinborough.

Picturesque Te Anau is the main gateway to Milford Sound and three Great Walks: the Milford, Kepler and Routeburn Tracks. Far from being a humdrum stopover, Te Anau is stunning in its own right. The township borders Lake Te Anau, New Zealand's second-largest lake, whose glacier-gouged fiords spider into secluded forest on its western shore. To the east are the pastoral areas of central Southland, while west across Lake Te Anau lie the rugged mountains of Fiordland.

With colossal mountains, forests and glaciers, Westland Tai Poutini National Park clobbers visitors with its mind-bending proportions. Reaching from the West Coast to the razor peaks of the Southern Alps, the park's supreme attractions are twin glaciers Franz Josef and Fox, served by townships 23km apart. Out of more than 60 glaciers in the park, only these two are easily accessible.

Vild västkust, bohemisk östkust och krokodiler i norr och Australiens röda inre. Upplev vingårdar och kängurur innan Nya Zeeland väntar med turkost vatten, vita stränder och utomjordiska landskap. Ta del av Vagabonds bästa tips på en långresa i Oceanien.