Italien

Matprofilen Therese Elgquist älskar livsstilen, maten och stämningen i Rom. Här delar hon med sig av sina bästa tips på restauranger i den eviga staden.

Just beyond the glamor of Sardinia lies an island full of myth, tradition, incredible cuisine scenery that will leave you breathless.

Cykeltrenden håller i sig. Det blir allt vanligare att vi tar med hojen på resan. Vagabond har letat fram de fem vackraste cykellederna i världen.

Den eviga staden Rom har ingen brist på varken sevärdheter eller upplevelser. Men kanske vill du maxa din semester med en liten utflykt? Vi har listat sju förslag på trevliga avstickare från Rom.

Home to César Pelli’s spiralling skyscraper, Herzog & de Meuron’s contemporary 'greenhouse' and Stefano Boeri’s high-rise apartment blocks festooned with hanging gardens, the shiny new area between Porta Garibaldi and Porta Nuova is Milan’s mini-Manhattan. It even has its own sprawling public park: the Biblioteca degli Alberi (Library of Trees). Meanwhile, swanky Corso Como seamlessly links Corso Garibaldi with the hip, multicultural neighbourhood of Isola, making this a hotspot for bars, restaurants and independent shops.

With its old-world cobbled lanes, ochre palazzi, ivy-clad facades and boho vibe, ever-trendy Trastevere is one of Rome’s most vivacious and Roman neighbourhoods – its very name, ‘across the Tiber’ (tras tevere), evokes both its geographical location and sense of difference. Endlessly photogenic and largely car-free, its labyrinth of backstreet lanes heaves after dark as crowds swarm to its foodie and fashionable restaurants, cafes and bars. Rising up behind all this, Gianicolo Hill offers a breath of fresh air and superb views of Rome, which is laid out at your feet.

Swaths of billowing green slopes cloaked by olive groves and sun-ripened wheat fields, castle-topped medieval towns and snow-capped Apennine peaks. No, not Tuscany but Umbria, its quieter and less-trodden neighbour, and Le Marche, one of Italy’s great unsung regions.

There's far more to this green corner of Tuscany than Italy's iconic Leaning Tower. Usually hurtled through en route to Florence and Siena's grand-slam queue-for-hours sights, this is the place to take your foot off the accelerator and go slowly – on foot or by bicycle or car. Allow for long lunches of regional specialities to set the pace for the day, before meandering around a medieval hilltop village or along an ancient pilgrimage route.

Utanför den italienska småstaden Bomarzo är skogen full av monster. Med förvrängda och groteska ansikten och förtvivlade sneda grimaser vittnar de om deras skapare Pier Francesco Orsinis stora sorg efter förlusten av hans fru.

Gardasjöns norra spets är ett epicentrum för alla som törstar efter en aktiv semester. Mellan alptopparna och sjöstränderna väntar slingrande cykelvägar och bedårande utsikter.