Italien

Milan’s centre is conveniently compact. The splendid cathedral sits in a vast piazza that throngs with tourists, touts and the Milanese themselves. From here, choose God or Mammon, music or art, or take in all four by visiting the epic Duomo, historic shopping arcade Galleria Vittorio Emanuele II, La Scala opera house and the Palazzo Reale, Novecento and Gallerie d’Italia museums.

Tumbling down to the Adriatic from a wild, karstic plateau and almost entirely surrounded by Slovenia, Trieste is physically and psychologically isolated from the rest of the Italian peninsula. As such, it preserves its own unique border-town culture and retains a fascinating air of fluidity encapsulated in the Triestini dialect, a strange melange of Italian, Austrian-German, Croatian and Greek.

Tossed like colourful dice into the beautiful blue Bay of Naples, the islands of the Amalfi Coast are justifiably famous and sought out. They are surprisingly diverse as well. Procida, Ischia and Capri vary not just in ambience and landscape but also in their sights, activities and size. Pretty Procida is the smallest of the trio; tiny, tranquil and unspoiled, and possible to explore in just a few hours. The fashionable flipside is Capri, with its celebrity circuit of experiences, sights and shops; plan your day (and your footwear) with care, especially if you’re hoping to hike. Ischia is the largest island, with natural spas, botanical gardens, hidden coves and exceptional dining. If that all sounds too challenging, make a beeline for the beaches – they are the Bay of Naples’ best.

For all the noise, chaos and scruffiness that hit the visitor at first glance, Catania has a strong magnetic pull. This is Sicily at its most youthful, a city packed with cool and gritty bars, abundant energy and an earthy spirit in sharp contrast to Palermo’s aristocratic airs.

Louise flyttade från den skånska myllan till storstadslivet i Milano för en vardag kantad av italiensk livsglädje, höga smakupplevelser och jakten på sin egen sanning.

Imagine the audacity of building a city of marble palaces on a lagoon – and that was only the start.

In a city of extraordinary beauty, Rome’s ancient heart stands out. It’s here you’ll find the great icons of the city’s past: the Colosseum, the Palatino, the forums and the Campidoglio (Capitoline Hill), the historic home of the Capitoline Museums. Touristy by day, it’s quiet at night with few after-hours attractions.

With its old-world cobbled lanes, ochre palazzi, ivy-clad facades and boho vibe, ever-trendy Trastevere is one of Rome’s most vivacious and Roman neighbourhoods – its very name, ‘across the Tiber’ (tras tevere), evokes both its geographical location and sense of difference. Endlessly photogenic and largely car-free, its labyrinth of backstreet lanes heaves after dark as crowds swarm to its foodie and fashionable restaurants, cafes and bars. Rising up behind all this, Gianicolo Hill offers a breath of fresh air and superb views of Rome, which is laid out at your feet.

Italien har ingen brist på cykelvägar med undersköna vyer – men kommande Ciclabile di Limone sul Garda spås bli något i en klass för sig. Den 140 kilometer långa sträckan kommer att gå runt hela Gardasjön och har redan titulerats "Europas mest spektakulära cykelbana".

Buried for centuries beneath metres of volcanic debris, the archaeological sites scattered between Naples and Castellammare to the south are among the most spectacular Roman relics in existence. These include the ruins of Pompeii and the smaller yet better-preserved ruins of Herculaneum. Beyond them are lesser-known yet worthy archaeological wonders, including the lavishly frescoed villa of Oplontis. Their common nemesis, Mt Vesuvius, offers jaw-dropping summit views and bucolic hiking trails. To the west of Naples lie the sulphuric Campi Flegrei, speckled with Graeco-Roman legends, evocative yet little-visited ruins, and an impressive archaeological museum.