Italien

With ancient treasures, medieval towns, remote hilltop monasteries and volcanic lakes, Lazio is one of Italy's great surprise packages.

With its lyrical landscapes, world-class art and a superb cucina contadina (farmer's kitchen), the Tuscan experience is perfectly in symbiosis with the land.

Italy's peeling, sun-bleached south is the country at its most ancient, soulful and sensual. Down here, the ruins are older, the lunches longer, and the landscapes wilder and more intense.

A local legend says that when Venus rose from the waves seven precious stones fell from her tiara, creating seven islands off the Tuscan coast. These little-known gems range from tiny Gorgona, just 2.23 sq km in size, to the biggest and busiest island, 224-sq-km Elba (Isola d'Elba), best known as the place where Napoleon was exiled.

The Costa Smeralda evokes Sardinia’s classic images: pearly-white beaches and weird, wind-whipped licks of rock tapering into emerald seas. The dazzling coastal strip that the Aga Khan bought for a pittance is today the playground of millionaires and A-listers. Come summer, scandal-hungry paparazzi haunt the marinas, zooming in on oligarchs cavorting with bikini-clad beauties on yachts so big they eclipse the sun.

Södra Italien vimlar av galet pittoreska byar – från grottstäder till kustnära semesterfavoriter. Här är 6 syditalienska höjdare du inte får missa.

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There's far more to this green corner of Tuscany than Italy's iconic Leaning Tower. Usually hurtled through en route to Florence and Siena's grand-slam queue-for-hours sights, this is the place to take your foot off the accelerator and go slowly – on foot or by bicycle or car. Allow for long lunches of regional specialities to set the pace for the day, before meandering around a medieval hilltop village or along an ancient pilgrimage route.

Siena is a city where the architecture soars, as do the souls of many of its visitors. Effectively a giant, open-air museum celebrating the Gothic, Siena has spiritual and secular monuments that have retained both their medieval forms and their extraordinary art collections, providing the visitor with plenty to marvel at. The city's historic contrade (districts) are marvellous too, being as close-knit and colourful today as they were in the 17th century, when their world-famous horse race, the Palio, was inaugurated. And within each contrada lies vibrant streets populated with artisanal boutiques, sweet-smelling pasticcerie (pastry shops) and tempting restaurants. It's a feast for the senses and an essential stop on every Tuscan itinerary.

Louise flyttade från den skånska myllan till storstadslivet i Milano för en vardag kantad av italiensk livsglädje, höga smakupplevelser och jakten på sin egen sanning.