Italien

Tumbling down to the Adriatic from a wild, karstic plateau and almost entirely surrounded by Slovenia, Trieste is physically and psychologically isolated from the rest of the Italian peninsula. As such, it preserves its own unique border-town culture and retains a fascinating air of fluidity encapsulated in the Triestini dialect, a strange melange of Italian, Austrian-German, Croatian and Greek.

Salerno may not have the glamorous looks of the Amalfi Coast resorts, but its gritty centro storico (historic centre) is a kind of mini Naples without the mad motor scooters. Anchoring proceedings is an enthralling archeological museum and a Norman cathedral worthy of a city twice the size.

Sicily's wild and empty interior is a beautiful, uncompromising land; a timeless landscape of silent, sunburnt peaks, grey stone villages and forgotten valleys. Traditions live on and life is lived at a gentle, rural pace. It's an area that encourages simple pleasures – long lunches of earthy country food, meanders through hilltop towns, quiet contemplation over undulating vistas. It’s also an area of surprising natural diversity – one minute you’re driving through rolling hills reminiscent of Tuscany, the next through pockets of eucalypt bush akin to Australia.

Testaccio var länge känt som en av Roms traditionella arbetarstadsdelar. Numera ett hippt matmecka fullproppat av kulinariska höjdpunkter. Här är våra bästa tips!

Siena is a city where the architecture soars, as do the souls of many of its visitors. Effectively a giant, open-air museum celebrating the Gothic, Siena has spiritual and secular monuments that have retained both their medieval forms and their extraordinary art collections, providing the visitor with plenty to marvel at. The city's historic contrade (districts) are marvellous too, being as close-knit and colourful today as they were in the 17th century, when their world-famous horse race, the Palio, was inaugurated. And within each contrada lies vibrant streets populated with artisanal boutiques, sweet-smelling pasticcerie (pastry shops) and tempting restaurants. It's a feast for the senses and an essential stop on every Tuscan itinerary.

The main attraction of Sicily's Mediterranean Coast are the spectacular ruins of the Valley of the Temples, unparalleled across the island for their significance, expanse and beauty. Nearby, Agrigento has an elegant medieval old town with good restaurants and accommodation, in contrast to the tower blocks punctuating other parts of the city. West of Agrigento, the development subsides and the landscape takes on a wilder, more natural aspect.

With a pristine medieval centre and an international student population, Perugia is Umbria’s largest and most cosmopolitan city. Its centro storico (historic centre), seemingly little changed in more than 400 years, rises in a helter-skelter of cobbled alleys, arched stairways and piazzas framed by solemn churches and magnificent Gothic palazzi (mansions). Reminders of its lively and often bloody past are everywhere, from ancient arches and medieval basilicas to Renaissance frescoes by the likes of Perugino and Raphael.

Vagabond tips för en smakrik resa från strandpärlan Cefalu till den oupptäckta västkusten.

If a Vespa-riding, siesta-loving, unapologetically chaotic Italy still exists, it's in Calabria. Rocked by recurrent earthquakes and lacking a Matera or Lecce to give it high-flying tourist status, this is a corner of Italy less globalised and homogenised. Its wild mountain interior and long history of poverty, Mafia activity and emigration have all contributed to its distinct culture. Calabria is unlikely to be the first place in Italy you'd visit. But if you’re intent on seeing a candid and uncensored version of la dolce vita that hasn’t been dressed up for tourist consumption, look no further, ragazzi (guys).

Norditalienska Bergamo och Brescia går samman och blir Italiens kulturhuvudstäder 2023 – vi guidar dig till de två vackra städerna.