Italien

Capri is beautiful – seriously beautiful. There’s barely a grubby building or untended garden to blemish the splendour. Steep cliffs rise majestically from an impossibly blue sea; elegant villas drip with wisteria and bougainvillea; even the trees seem to be carefully manicured.

The best way to arrive in Sardinia’s historic capital is by sea, the city rising in a helter-skelter of golden-hued palazzi, domes and facades up to the rocky centrepiece, Il Castello. Although Tunisia is closer than Rome, Cagliari is the most Italian of Sardinia’s cities. Vespas buzz down tree-fringed boulevards and locals hang out at busy cafes tucked under arcades in the seafront Marina district.

Siena is a city where the architecture soars, as do the souls of many of its visitors. Effectively a giant, open-air museum celebrating the Gothic, Siena has spiritual and secular monuments that have retained both their medieval forms and their extraordinary art collections, providing the visitor with plenty to marvel at. The city's historic contrade (districts) are marvellous too, being as close-knit and colourful today as they were in the 17th century, when their world-famous horse race, the Palio, was inaugurated. And within each contrada lies vibrant streets populated with artisanal boutiques, sweet-smelling pasticcerie (pastry shops) and tempting restaurants. It's a feast for the senses and an essential stop on every Tuscan itinerary.

The Penisola Salentina, better known simply as Salento, is hot, dry and remote, retaining a flavour of its Greek past. It stretches across Italy's heel from Brindisi to Taranto and down to Santa Maria di Leuca. Here the lush greenery of Valle d'Itria gives way to flat, ochre-coloured fields hazy with wildflowers in spring, and endless olive groves.

From urban clamour and cultural gems to wild, inhospitable mountains and thrilling coastlines, Sardinia’s southeast makes for a wonderful introduction to the island.

Literally the ‘other side of the Arno’, this achingly hip ’hood is traditionally home to Florence's artisans and its old-world, bohemian streets are sprinkled with botteghe (workshops), independent boutiques and hybrid forms of both. It embraces the area south of the river and west of Ponte Vecchio; its backbone is Borgo San Jacopo, clad with shops and a twinset of 12th-century towers, Torre dei Marsili and Torre de' Belfredelli. Cuisine – prepared using artisanal ingredients, of course – is a real strength here, with bags of fashionable restaurants and drinks to entice.

Du har antagligen sett dem på bild, de fem pastellfärgade byarna som klämmer in sig mellan bergvägar vid den italienska kusten – Cinque Terre, eller "fem länder" som det betyder ordagrant. Få tips om hotell att bo på, restauranger att besöka och vackra leder att vandra!

Sicily's wild and empty interior is a beautiful, uncompromising land; a timeless landscape of silent, sunburnt peaks, grey stone villages and forgotten valleys. Traditions live on and life is lived at a gentle, rural pace. It's an area that encourages simple pleasures – long lunches of earthy country food, meanders through hilltop towns, quiet contemplation over undulating vistas. It’s also an area of surprising natural diversity – one minute you’re driving through rolling hills reminiscent of Tuscany, the next through pockets of eucalypt bush akin to Australia.

Italy's second-largest region is arguably its most elegant: a purveyor of Slow Food and fine wine, regal palazzi and an atmosphere that is superficially more français than italiano. But dig deeper and you'll discover that Piedmont has 'Made in Italy' stamped all over it. Emerging from the chaos of the Austrian wars, the unification movement first exploded here in the 1850s, when the noble House of Savoy provided the nascent nation with its first prime minister and its dynastic royal family.

Historiskt och kulinariskt omtumlande. Luggsliten och bedagad som få, men också fascinerande som ingen annan. Vi äter oss fram i Roms mest spännande stadsdel – Testaccio.