Italien

The best way to arrive in Sardinia’s historic capital is by sea, the city rising in a helter-skelter of golden-hued palazzi, domes and facades up to the rocky centrepiece, Il Castello. Although Tunisia is closer than Rome, Cagliari is the most Italian of Sardinia’s cities. Vespas buzz down tree-fringed boulevards and locals hang out at busy cafes tucked under arcades in the seafront Marina district.

Set amid some of the most dramatic coastal scenery on the planet, these five ingeniously constructed fishing villages can bolster the most jaded of spirits. A Unesco World Heritage Site since 1997, Cinque Terre isn't the undiscovered Eden it once was but, frankly, who cares? Sinuous paths traverse seemingly impregnable cliff sides, while a 19th-century railway line cut through a series of coastal tunnels ferries the footsore from village to village. Thankfully cars were banned over a decade ago.

Historiskt och kulinariskt omtumlande. Luggsliten och bedagad som få, men också fascinerande som ingen annan. Vi äter oss fram i Roms mest spännande stadsdel – Testaccio.

Tossed like colourful dice into the beautiful blue Bay of Naples, the islands of the Amalfi Coast are justifiably famous and sought out. They are surprisingly diverse as well. Procida, Ischia and Capri vary not just in ambience and landscape but also in their sights, activities and size. Pretty Procida is the smallest of the trio; tiny, tranquil and unspoiled, and possible to explore in just a few hours. The fashionable flipside is Capri, with its celebrity circuit of experiences, sights and shops; plan your day (and your footwear) with care, especially if you’re hoping to hike. Ischia is the largest island, with natural spas, botanical gardens, hidden coves and exceptional dining. If that all sounds too challenging, make a beeline for the beaches – they are the Bay of Naples’ best.

Set in the shadow of the snow-covered Rhaetian Alps and hemmed in on both sides by steep, verdant hillsides, Lake Como (aka Lake Lario) is perhaps the most spectacular of the three major lakes. Shaped like an upside-down Y, measuring around 160km in squiggly shoreline, it's littered with villages, including exquisite Bellagio and Varenna. Where the southern and western shores converge is the lake's main town, Como, an elegant, prosperous Italian city.

The eastern edge of Tuscany is beloved by both Italian and international film directors, who have immortalised its landscape, hilltop towns and oft-quirky characters in several critically acclaimed and visually splendid films. Despite this, the region remains largely bereft of foreign tourists (Cortona is a notable exception) and so offers uncrowded trails and destinations for those savvy enough to explore here. Attractions are many and varied: spectacular mountain scenery, hidden hermitages and walks in the Casentino; magnificent art and architecture in the medieval destinations of Arezzo, Sansepolcro and Cortona; one of Italy's most significant Catholic pilgrimage sites, La Verna; and Tuscany's best bistecca alla fiorentina (T-bone steak) in the Val di Chiana. Here, your travels may be solitary – particularly in the low season – but they'll always be rewarding.

Längs kusterna, genom vinodlingarna och upp i bergen. Och så ett nattåg mellan Alperna och Sicilien. Här är sex av Italiens häftigaste tågresor.

There's far more to this green corner of Tuscany than Italy's iconic Leaning Tower. Usually hurtled through en route to Florence and Siena's grand-slam queue-for-hours sights, this is the place to take your foot off the accelerator and go slowly – on foot or by bicycle or car. Allow for long lunches of regional specialities to set the pace for the day, before meandering around a medieval hilltop village or along an ancient pilgrimage route.

Testaccio var länge känt som en av Roms traditionella arbetarstadsdelar. Numera ett hippt matmecka fullproppat av kulinariska höjdpunkter. Här är våra bästa tips!

The coastal stretch between Palermo and Milazzo is packed with dramatic beach and mountain scenery, and appealing coastal towns like Cefalù and Castel di Tusa – but once summer rolls around, it's holiday central, characterised by crowded roads and beaches. Somehow neither this, nor the ever-growing proliferation of concrete buildings marring the coastline, can dissuade locals from coming here for their annual vacation and having a whale of a time.