Italien

Swaths of billowing green slopes cloaked by olive groves and sun-ripened wheat fields, castle-topped medieval towns and snow-capped Apennine peaks. No, not Tuscany but Umbria, its quieter and less-trodden neighbour, and Le Marche, one of Italy’s great unsung regions.

Covering 370 sq km, Lake Garda is the largest of the Italian lakes, straddling the border between three regions: the Lombard plains to the west, Alpine Trentino Alto-Adige to the north and the rolling hills of the Veneto to the east. Look around and you’ll be surprised to see a Mediterranean landscape of vineyards, olive groves and citrus orchards that is thanks to the lake's uniquely mild microclimate.

Sicily's windswept western coast has beckoned invaders for millennia. Its richly stocked fishing grounds, hilltop vineyards and coastal saltpans were coveted by the Phoenicians, Greeks, Romans and Normans, all of whom influenced the region's landscape and culture. Even the English left their mark, with 18th-century entrepreneurs lured here and made rich by one of the world's most famous sweet wines, marsala.

Neither part of fashion conscious, Ferrari-producing northern Italy, nor the siesta-loving, anarchic world of the south, Abruzzo is something of an enigma. Despite its proximity to Rome and its long history of tribalism and pre-Roman civilisation, it sits well down the pecking order of Italian regions in terms of touristic allure.

Det finns en hel del mat, sevärdheter och aktiviteter i Italien som lockar alla slags resenärer – även familjer som reser med barn. Vad sägs om att lära sig surfa, upptäcka städer och spana efter delfiner och flamingor?

Vagabonds praktikant William Åberg reflekterar över resan till Bari. På sin höjd skulle resmålet vara en betydelselös mellanlandning, men den italienska kuststaden överraskade.

Home to the spectacular sawtoothed Dolomites, the semi-autonomous provinces of Trentino and South Tyrol are packed with stunning landscapes. The region has long enticed hikers, climbers, poets and fresh-air fanciers, with the scenic Sella Ronda remaining one of the world's most iconic skiing and cycling circuits.

Encompassing two of Rome's seven hills, this sweeping, multifaceted area offers everything from dramatic basilicas and medieval churches to ancient ruins, colourful markets and popular clubs. Its best-known drawcards are the Basilica di San Giovanni in Laterano and Terme di Caracalla, but there are heavenly views to be had on the Aventino and Villa Celimontana is a lovely, tranquil park. Down by the river, Testaccio is a trendy district known for its nose-to-tail Roman cuisine and weekend clubbing.

From white-pebble beaches and cliff-backed Adriatic bays to medieval hill towns and snow-capped peaks, Le Marche is one of Italy's least-known treasures.

Upp på cykelsadeln, botanisera bland vinrankorna och besök Apuliens mathuvudstad. Vagabonds redaktör knådar pasta med proffs och letar södra Italiens bästa vingård.