Italien

Gourmets get ready to indulge: the rolling hills, valleys and townships of southern Piedmont are northern Italy's most redolent pantry, weighed down with sweet hazelnuts, rare white truffles, arborio rice, delicate veal, precious cheeses and Nebbiolo grapes that metamorphose into the magical Barolo and Barbaresco wines. Out here in the damp Po river basin, the food is earthy but sublime, steeped in traditions as old as the towns that foster them. There's Alba, the region's vibrant, pretty capital; Bra, home of the Slow Food Movement; Pollenzo, host to the University of Gastronomic Sciences, and the constellation of charming villages that includes La Morra, Neive, Barolo and Barbaresco. Further north, the Monferrato area occupies a fertile triangle of terrain between Asti, Alessandria and its historical capital, Casale Monferrato. Vineyards fan out in all directions interspersed with castles and celebrated restaurants.

Best known for its Shakespeare associations, Verona attracts a multinational gaggle of tourists to its pretty piazzas and knot of lanes, most in search of Romeo, Juliet and all that. But beyond the heart-shaped kitsch and Renaissance romance, Verona is a bustling centre, its heart dominated by a mammoth, remarkably well-preserved 1st-century amphitheatre, the venue for the city's annual summer opera festival. Add to that countless churches, a couple of architecturally fascinating bridges over the Adige, regional wine and food from the Veneto hinterland and some impressive art, and Verona shapes up as one of northern Italy's most attractive cities. And all this just a short hop from the shores of stunning Lake Garda.

With a pristine medieval centre and an international student population, Perugia is Umbria’s largest and most cosmopolitan city. Its centro storico (historic centre), seemingly little changed in more than 400 years, rises in a helter-skelter of cobbled alleys, arched stairways and piazzas framed by solemn churches and magnificent Gothic palazzi (mansions). Reminders of its lively and often bloody past are everywhere, from ancient arches and medieval basilicas to Renaissance frescoes by the likes of Perugino and Raphael.

With its old-world cobbled lanes, ochre palazzi, ivy-clad facades and boho vibe, ever-trendy Trastevere is one of Rome’s most vivacious and Roman neighbourhoods – its very name, ‘across the Tiber’ (tras tevere), evokes both its geographical location and sense of difference. Endlessly photogenic and largely car-free, its labyrinth of backstreet lanes heaves after dark as crowds swarm to its foodie and fashionable restaurants, cafes and bars. Rising up behind all this, Gianicolo Hill offers a breath of fresh air and superb views of Rome, which is laid out at your feet.

A local legend says that when Venus rose from the waves seven precious stones fell from her tiara, creating seven islands off the Tuscan coast. These little-known gems range from tiny Gorgona, just 2.23 sq km in size, to the biggest and busiest island, 224-sq-km Elba (Isola d'Elba), best known as the place where Napoleon was exiled.

The volcanic outcrop of Ischia is the most developed and largest of the islands in the Bay of Naples. An early colony of Magna Graecia, first settled in the 8th century BC, Ischia today is famed for its thermal spas, manicured gardens, striking Aragonese castle and unshowy, straightforward Italian airs – a feature also reflected in its food. Ischia is a refreshing antidote to glitzy Capri.

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Strax norr om Sicilien gömmer sig sju vulkanöar som trots sin skönhet förblivit något av en hemlighet. Vagabonds chefredaktör gav sig ut på en öluff genom den Eoliska övärlden.

From white-pebble beaches and cliff-backed Adriatic bays to medieval hill towns and snow-capped peaks, Le Marche is one of Italy's least-known treasures.