Italien

Den eviga staden Rom har ingen brist på varken sevärdheter eller upplevelser. Men kanske vill du maxa din semester med en liten utflykt? Vi har listat sju förslag på trevliga avstickare från Rom.

Much of Basilicata is an otherworldly landscape of mountain ranges, trackless forests and villages that seem to sprout organically from the granite. Not easily penetrated, it is strategically located, and has been dominated by the Lucanians, Greeks, Romans, Germans, Lombards, Byzantines, Saracens, Normans and others. Being the plaything of such powers has not been conducive to a quiet or happy fate.

There's a whiff of Paris in Turin's elegant tree-lined boulevards and echoes of Vienna in its stately art-nouveau cafes, but make no mistake – this elegant, Alp-fringed city is utterly self-possessed. The industrious Torinese gave the world its first saleable hard chocolate and Italy's most iconic car, the Fiat.

The Italian boot’s heel (Puglia), instep (Basilicata) and toe (Calabria) are where the 'Mezzogiorno' (southern Italy) shows all its throbbing intensity. Long stereotyped as the poorer, more passionate cousins of Italy's sophisticated northerners, these regions are finally being appreciated for their true richness. You will see washing on weather-worn balconies, scooters speeding down medieval alleys and ancient towns crumbling under Mediterranean suns. But look past the pasta-advert stereotypes and you'll find things altogether more complex and wonderful; gritty, unsentimental cities with pedigrees stretching back thousands of years; dramatically broken coastlines that have harboured fisherfolk and pirates for millennia; and above all, proud and generous people, eager to share these delights with you.

Counting the Trevi Fountain and Spanish Steps among its A-list sights, this central part of Rome is debonair and perennially packed with tourists. Designer boutiques, fashionable bars, swish hotels and a handful of historic cafes and restaurants crowd the streets between Piazza di Spagna and Piazza del Popolo in Tridente, while those around Piazza Barberini and the Trevi Fountain, within shouting distance of the president's palace on the Quirinale Hill, are home to multiple art galleries and an array of eateries that vary wildly in type and quality.

Inkilade bland väldiga kullar klädda i terrasser med vinrankor väller pastellfärgade hus ner i havet. Här är allt du behöver veta för en lyckad vandring mellan de pittoreska byarna.

Turister på Sardinien har tyckt att sanden på stränderna är så oemotstÙ�ndlig att man valt att packa ner lite i bagaget inför hemresan. Men nu ska sanden som beslagtagits tillbaka där den hör hemma – på den italienska öns idylliska kustlinje.

Italy's famed crescent of Mediterranean coast, where the Alps and the Apennines cascade into the sea, is defined by its sinuous, giddy landscapes. The Italian Riviera, synonymous with the Ligurian region, is shaped by its extreme topography – its daily life is one of ascents and descents, always in the presence of a watery horizon.

For all the noise, chaos and scruffiness that hit the visitor at first glance, Catania has a strong magnetic pull. This is Sicily at its most youthful, a city packed with cool and gritty bars, abundant energy and an earthy spirit in sharp contrast to Palermo’s aristocratic airs.

Matprofilen Therese Elgquist älskar livsstilen, maten och stämningen i Rom. Här delar hon med sig av sina bästa tips på restauranger i den eviga staden.