Italien

Italy's largest sea port is indefatigably contradictory, full at once of grandeur, squalor, sparkling light and deep shade. It's a gateway to the Riviera for many travellers today, but a weighty architectural heritage speaks of its former glory – the Most Serene Republic of Genoa ruled over the Mediterranean waves during the 12th to the 13th centuries – and history feels alive in Genoa. No more is this true than in its extensive old city, an often confronting reminder of premodern life with its twisting maze of caruggi (narrow streets), largely intact. Emerge blinking from this thrillingly dank heart to Via Garibaldi and the splendid Enlightenment-era gold-leaf halls of the Unesco-listed Palazzi dei Rolli.

Längs kusterna, genom vinodlingarna och upp i bergen. Och så ett nattåg mellan Alperna och Sicilien. Här är sex av Italiens häftigaste tågresor.

Bisected by the spinal Apennine mountains, Abruzzo and Molise make up Italy’s forgotten quarter, blessed more with natural attractions than cultural colossi. A major national-park-building effort in the 1990s created an almost unbroken swath of protected land that stretches from the harsh, isolated Monti della Laga in the north to the round-topped Majella mountains further south.

Det finns en hel del mat, sevärdheter och aktiviteter i Italien som lockar alla slags resenärer – även familjer som reser med barn. Vad sägs om att lära sig surfa, upptäcka städer och spana efter delfiner och flamingor?

Inkilade bland väldiga kullar klädda i terrasser med vinrankor väller pastellfärgade hus ner i havet. Här är allt du behöver veta för en lyckad vandring mellan de pittoreska byarna.

Res i sommar – utan att lämna tv-soffan. Äntligen blir det fler reseprogram i svensk tv. Passande i coronatider med de historiskt stränga reserestriktionerna för både inrikes- och utrikes resor.

Boasting a wealth of diversions, this huge area extends to Rome’s southern limits. Glorious ancient ruins lounge amid pea-green fields and towering umbrella pines along the cobbled Via Appia Antica, one of the world's oldest roads and pot-holed with subterranean catacombs dating to the dawn of Christianity. By contrast, post-industrial Ostiense blasts visitors straight back to the modern age with its edgy street art, superb local dining and heaving nightlife. Then there's EUR, an Orwellian quarter of wide boulevards and linear buildings.

The most evocative of Venice's southern islands are tiny specks capped with monasteries such as San Servolo, San Lazzaro degli Armeni and (especially) San Giorgio Maggiore, its gracious Palladio church forming the essential backdrop for dreamy lagoon views. The much larger crescent of Giudecca has its own Palladian masterpieces and is a fascinating mash-up of luxury hotels, workaday apartments, the remnants of industry and a still-functioning women's prison. Lido is Venice's 12km beach escape, its A-list film festival a hangover from its days as one of Europe's most glamorous resorts.

Deemed an outstanding example of a Mediterranean landscape by Unesco, the Amalfi Coast is one of Italy's most memorable destinations. Here, mountains plunge into the sea in a nail-biting vertical scene of precipitous crags, cliff-clinging abodes and verdant woodland.

With its old-world cobbled lanes, ochre palazzi, ivy-clad facades and boho vibe, ever-trendy Trastevere is one of Rome’s most vivacious and Roman neighbourhoods – its very name, ‘across the Tiber’ (tras tevere), evokes both its geographical location and sense of difference. Endlessly photogenic and largely car-free, its labyrinth of backstreet lanes heaves after dark as crowds swarm to its foodie and fashionable restaurants, cafes and bars. Rising up behind all this, Gianicolo Hill offers a breath of fresh air and superb views of Rome, which is laid out at your feet.