Italien

Sicily's windswept western coast has beckoned invaders for millennia. Its richly stocked fishing grounds, hilltop vineyards and coastal saltpans were coveted by the Phoenicians, Greeks, Romans and Normans, all of whom influenced the region's landscape and culture. Even the English left their mark, with 18th-century entrepreneurs lured here and made rich by one of the world's most famous sweet wines, marsala.

The coastal stretch between Palermo and Milazzo is packed with dramatic beach and mountain scenery, and appealing coastal towns like Cefalù and Castel di Tusa – but once summer rolls around, it's holiday central, characterised by crowded roads and beaches. Somehow neither this, nor the ever-growing proliferation of concrete buildings marring the coastline, can dissuade locals from coming here for their annual vacation and having a whale of a time.

With ancient treasures, medieval towns, remote hilltop monasteries and volcanic lakes, Lazio is one of Italy's great surprise packages.

Italy's peeling, sun-bleached south is the country at its most ancient, soulful and sensual. Down here, the ruins are older, the lunches longer, and the landscapes wilder and more intense.

Poets and politicians, divas and dictators, they've all been drawn to captivating Lake Garda (Lago di Garda). In fact, 7% of all tourists to Italy head for the lake’s shores, taking to its wind-ruffled waters in the north and village- and vineyard-hopping in the south. Surrounded by three distinct regions – Lombardy, Trentino Alto-Adige and the Veneto – the lake’s cultural diversity attracts a cosmopolitan crowd. Mitteleuropeans colonise northern resorts such as Riva del Garda and Torbole, where restaurants serve air-dried ham and Austrian-style carne salada (salted beef), while in the south, French and Italian families bed down in Valtenesi farmhouses and family-friendly spa towns such as Sirmione and Bardolino.

Set amid some of the most dramatic coastal scenery on the planet, these five ingeniously constructed fishing villages can bolster the most jaded of spirits. A Unesco World Heritage Site since 1997, Cinque Terre isn't the undiscovered Eden it once was but, frankly, who cares? Sinuous paths traverse seemingly impregnable cliff sides, while a 19th-century railway line cut through a series of coastal tunnels ferries the footsore from village to village. Thankfully cars were banned over a decade ago.

För den som planerar en resa till den italienska kuststräckan Cinque Terre är det viktigt att packa med rätt skor. Att ge sig ut och vandra med flip-flops, pumps eller sandaler på fötterna kan resultera i böter på upp till 25 000 kronor.

For all the noise, chaos and scruffiness that hit the visitor at first glance, Catania has a strong magnetic pull. This is Sicily at its most youthful, a city packed with cool and gritty bars, abundant energy and an earthy spirit in sharp contrast to Palermo’s aristocratic airs.

Abruzzo är så okänt att knappt italienarna vet var det ligger, trots att här finns både höga berg där man kan åka skidor och fina stränder vid Adriatiska havet. Välkommen till det vilda Italien!

Gourmets get ready to indulge: the rolling hills, valleys and townships of southern Piedmont are northern Italy's most redolent pantry, weighed down with sweet hazelnuts, rare white truffles, arborio rice, delicate veal, precious cheeses and Nebbiolo grapes that metamorphose into the magical Barolo and Barbaresco wines. Out here in the damp Po river basin, the food is earthy but sublime, steeped in traditions as old as the towns that foster them. There's Alba, the region's vibrant, pretty capital; Bra, home of the Slow Food Movement; Pollenzo, host to the University of Gastronomic Sciences, and the constellation of charming villages that includes La Morra, Neive, Barolo and Barbaresco. Further north, the Monferrato area occupies a fertile triangle of terrain between Asti, Alessandria and its historical capital, Casale Monferrato. Vineyards fan out in all directions interspersed with castles and celebrated restaurants.