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Hanoi är den självklara utgångspunkten om du vill upptäcka norra Vietnams historiska städer och sköna stränder. Rolf Larsson bor i staden, och tipsar här om vilka platser du bör besöka på en rundresa i området.

Lang Co is an attractive island-like stretch of palm-shaded white sand, with a turquoise lagoon on one side and 10km of beachfront on the other. As a beach resort it's more geared to Vietnamese day trippers than Western travellers, but if the weather's nice the ocean is certainly inviting (if you stay away from the central section, which could be cleaner). High season is April to July. From late August to November rains are frequent, and from December to March it can get chilly.

Ho Chi Minh City (HCMC) is Vietnam at its most dizzying: a high-octane city of commerce and culture that has driven the country forward with its pulsating energy. A chaotic whirl, the city breathes life and vitality into all who settle here, and visitors cannot help but be hauled along for the ride.

Notable for its extensive mangrove forest, Can Gio is a low, palm-fringed island sitting at the mouth of the Saigon River, some 25km southeast of Ho Chi Minh City. It was formed from silt washing downstream from the river, so don’t expect any white-sand beaches. A few hopeful resorts have sprung up along the murky 10km shoreline.

The epicentre of the Mekong Delta, Can Tho is the largest city in the region and feels like a metropolis after a few days exploring the backwaters. As the political, economic, cultural and transportation centre of the Mekong Delta, it’s a buzzing town with a lively waterfront lined with sculpted gardens, an appealing blend of narrow backstreets and wide boulevards, and perhaps the greatest concentration of foreigners in the delta. It is also the perfect base for nearby floating markets, the major draw for tourists who come here to boat along the many canals and rivers leading out of town.

Ancient Hanoi preserves the best parts of French and Chinese culture and architecture, and weaves it all into the modern world with youthful Vietnamese verve. If that gets too boisterous, two nearby national parks offer clean mountain air, rare plant life and animal-spotting opportunities. At Tam Dao Hill Station the weather is cool year round, while Ba Vi National Park offers hiking through atmospheric mist to a mountaintop temple.

Heading east of Hoi An, new housing and hotels mix with older rice paddies, and the riverbank meanders for around 5km to sandy beaches. This palm-fringed coastline extends north to Danang, and despite the development, there are still a few quieter stretches; it's a good area to explore independently on two wheels.

With its river setting and relatively traffic-free streets, relaxed Kon Tum makes a great stop for travelers intent on exploring the surrounding hill-tribe villages, of which there are 700 or so dotting the area – mostly Bahnar, but also Sedang and Jarai. This is a far better base than Pleiku for delving into indigenous culture, and there are a few intriguing sights in Kon Tum itself.

With 307 species of bird, 133 species of mammal, 122 species of reptile and more than 2000 species of plant, Cuc Phuong National Park is one Vietnam’s most important protected areas.

Northwest Vietnam, with its rocky, cone-like mountains, high vistas and deep valleys, encompasses some of the most extreme geography in the country – if not all of Southeast Asia. Travelling to the more remote parts of the region takes time and effort, but those short on either can stick around Sapa, the surrounding hills of which are a microcosm of the region as a whole.