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Lao Cai is squeezed right next to the Vietnam–China border. Razed in the Chinese invasion of 1979, most of the buildings here are modern. The border crossing slammed shut during the 1979 war and only reopened in 1993. Now it’s a bustling spot fuelled by growing cross-border trade.

With 307 species of bird, 133 species of mammal, 122 species of reptile and more than 2000 species of plant, Cuc Phuong National Park is one Vietnam’s most important protected areas.

Practically obliterated during the American War, Vinh was rebuilt with East German aid – hence the brutalist concrete architecture dominating downtown. The only reasons to stop here are if you're a Ho Chi Minh devotee (he was born in a nearby village), or if you're heading to Laos.

Gateway to the Mekong Delta, My Tho is the capital of Tien Giang province and an important market town – although for the famous floating markets, you’ll need to continue on to Can Tho.

Steadily being transformed into a vast new city, Tuy Hoa is characterised by its vast plaza and multi-laned boulevards. It’s a possible overnight stop to break up a longer journey, especially for cyclists brave enough to tackle Hwy 1, but most visitors are just passing through.

Once upon a time, Mui Ne was an isolated stretch of shoreline where pioneering travellers camped on the sand. Times have changed and it's now a string of beach resorts, which have fused into one long coastal strip. These resorts are, for the most part, mercifully low-rise and set amid pretty gardens by the sea. The original fishing village is still here, but tourists outnumber locals these days. There are a handful of luxury hotels (and a smattering of cheap guesthouses) but Mui Ne is mainly a midrange resort.

If the tenacious spirit of the Vietnamese can be symbolised by a place, few sites are more symbolic than Cu Chi. At first glance there is scant evidence today of the fighting and bombing that convulsed Cu Chi during the war. To see what went on, you have to dig deeper – underground.

The geographic heart of the nation, central Vietnam is packed with historic sights and cultural interest, and blessed with ravishing beaches and outstanding national parks. Marvel at Hue and its Imperial Citadel, royal tombs and excellent street food. Savour the unique heritage grace of riverside jewel Hoi An, and tour the military sites of the Demilitarised Zone (DMZ). Check out Danang, fast emerging as one of the nation’s most dynamic cities. Also emerging as a must-visit destination is the extraordinary Phong Nha region, home to three gargantuan cave systems (including the world’s largest cave), and a fascinating war history concealed amid stunning scenery. Enjoy well-earned downtime on the golden sands of An Bang Beach or learn to cook central Vietnamese cuisine, the nation’s most complex. With improving highways, and upgraded international airports at Hue and Danang, access to this compelling and diverse part of Vietnam has never been easier.

Pronounced ‘hway’, this deeply evocative capital of the Nguyen emperors still resonates with the glories of imperial Vietnam, even though many of its finest buildings were destroyed during the American War.