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Around 40km west of Danang lies lush Ba Na. Originally established in 1919 by the French as a hill resort, the 200-odd old villas are now ruined, but the refreshingly cool weather and gorgeous countryside views make it a worthwhile trip from Danang.

Vietnam's capital races to make up for time lost to the ravages of war and a government that as recently as the 1990s kept the outside world at bay. Its streets surge with scooters vying for right of way amid the din of constantly blaring horns, and all around, layers of history reveal periods of French and Chinese occupation – offering a glimpse into the resilience of ambitious, proud Hanoians.

Nowhere in Vietnam is changing as fast as Danang. For decades it had a reputation as a quiet provincial town, but big changes are ongoing. Stroll along the Han riverfront and you'll find gleaming new modernist hotels, and apartments and restaurants are emerging. Spectacular bridges now span the river, and in the north of the city, the landmark new D-City is rising from the flatlands. Venture south and the entire Danang Beach strip is booming with hotel and resort developments.

Quang Ngai city is something of an overgrown village, so most visitors only drop by for a spot of grazing at lunchtime. The few travelers who venture here for longer usually do so to pay their respects to the victims of the most famous atrocity of the American War at nearby Son My.

Heading east of Hoi An, new housing and hotels mix with older rice paddies, and the riverbank meanders for around 5km to sandy beaches. This palm-fringed coastline extends north to Danang, and despite the development, there are still a few quieter stretches; it's a good area to explore independently on two wheels.

If the tenacious spirit of the Vietnamese can be symbolised by a place, few sites are more symbolic than Cu Chi. At first glance there is scant evidence today of the fighting and bombing that convulsed Cu Chi during the war. To see what went on, you have to dig deeper – underground.

The geographic heart of the nation, central Vietnam is packed with historic sights and cultural interest, and blessed with ravishing beaches and outstanding national parks. Marvel at Hue and its Imperial Citadel, royal tombs and excellent street food. Savour the unique heritage grace of riverside jewel Hoi An, and tour the military sites of the Demilitarised Zone (DMZ). Check out Danang, fast emerging as one of the nation’s most dynamic cities. Also emerging as a must-visit destination is the extraordinary Phong Nha region, home to three gargantuan cave systems (including the world’s largest cave), and a fascinating war history concealed amid stunning scenery. Enjoy well-earned downtime on the golden sands of An Bang Beach or learn to cook central Vietnamese cuisine, the nation’s most complex. With improving highways, and upgraded international airports at Hue and Danang, access to this compelling and diverse part of Vietnam has never been easier.

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Beyond the urban buzz and excitement of Ho Chi Minh City, the attractions of the surrounding region include fascinating cultural and historical sights such as the Cu Chi tunnels and the Cao Dai Holy See temple at Tay Ninh. Also worth exploring is the Unesco-accredited area around Can Gio, especially the extensive mangrove forests that were an integral part of the Viet Cong resistance effort during the American War.