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Designated a Unesco World Heritage Site in 2003, the remarkable Phong Nha-Ke Bang National Park contains the oldest karst mountains in Asia, formed approximately 400 million years ago. Riddled with hundreds of cave systems – many of extraordinary scale and length – and spectacular underground rivers, Phong Nha is a speleologists’ heaven on earth.

Draped along the banks of the Hau Giang River (Bassac River), Chau Doc sees plenty of travelers washing through on the river route between Cambodia and Vietnam. A likeable little town with significant Chinese, Cham and Khmer communities, Chau Doc's cultural diversity – apparent in the mosques, temples, churches and nearby pilgrimage sites – makes it fascinating to explore even if you're not Cambodia-bound. Taking a boat trip to the Cham communities across the river or heading to nearby Sam Mountain and Tra Su Bird Sanctuary are other highlights, while the bustling market and intriguing waterfront provide fine backdrops to a few days of relaxation.

Isolated from the mainland, the Con Dao islands are one of Vietnam's star attractions. Long the preserve of political prisoners and undesirables, they now turn heads thanks to their striking natural beauty. Con Son, the largest of this chain of 15 islands and islets, is ringed with lovely beaches, coral reefs and scenic bays, and remains partially covered in tropical forests. In addition to hiking, diving and exploring deserted coastal roads there are excellent wildlife-watching opportunities, such as the black giant squirrel and endemic bow-fingered gecko.

With 307 species of bird, 133 species of mammal, 122 species of reptile and more than 2000 species of plant, Cuc Phuong National Park is one Vietnam’s most important protected areas.

Most of the bases and bunkers have long vanished, but this 5km strip of land on either side of the Ben Hai River is still known by its American War moniker: the DMZ. From 1954 to 1975 it acted as a buffer between the North and the South. Ironically, the DMZ became one of the most militarised areas in the world, forming what Time magazine called ‘a running sore’.

The epicentre of the Mekong Delta, Can Tho is the largest city in the region and feels like a metropolis after a few days exploring the backwaters. As the political, economic, cultural and transportation centre of the Mekong Delta, it’s a buzzing town with a lively waterfront lined with sculpted gardens, an appealing blend of narrow backstreets and wide boulevards, and perhaps the greatest concentration of foreigners in the delta. It is also the perfect base for nearby floating markets, the major draw for tourists who come here to boat along the many canals and rivers leading out of town.

The bustling port city of Phan Thiet is traditionally known for its nuoc mam (fish sauce), producing millions of liters of the stuff per annum. There's not much to see in town, but the riverside fishing harbor is always chock-a-block with brightly-painted boats and there are sights nearby including the Ke Ga lighthouse and Ta Cu Mountain.

Lang Co is an attractive island-like stretch of palm-shaded white sand, with a turquoise lagoon on one side and 10km of beachfront on the other. As a beach resort it's more geared to Vietnamese day trippers than Western travellers, but if the weather's nice the ocean is certainly inviting (if you stay away from the central section, which could be cleaner). High season is April to July. From late August to November rains are frequent, and from December to March it can get chilly.

Mustiga nudelkok, frasiga rispannkakor, färskpressad passionsfruktjuice och vidunderlig cao lau. Vi reser från södra till norra Vietnam och testar Asiens bästa street food.

Northwest Vietnam, with its rocky, cone-like mountains, high vistas and deep valleys, encompasses some of the most extreme geography in the country – if not all of Southeast Asia. Travelling to the more remote parts of the region takes time and effort, but those short on either can stick around Sapa, the surrounding hills of which are a microcosm of the region as a whole.