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Designated a Unesco World Heritage Site in 2003, the remarkable Phong Nha-Ke Bang National Park contains the oldest karst mountains in Asia, formed approximately 400 million years ago. Riddled with hundreds of cave systems – many of extraordinary scale and length – and spectacular underground rivers, Phong Nha is a speleologists’ heaven on earth.

Highlights of this area include the vibrant city of Danang, the former imperial capital of Hue, and the very popular but undeniably stunning historic port town of Hoi An. The best beach scenes are at An Bang near Hoi An and Lang Co near Danang, and for nature fans there is good hiking and birdwatching in Bach Ma National Park. Ancient Cham history is fascinating at My Son, and the compelling Demilitarised Zone (DMZ) showcases the poignant and tragic stories of the American War.

Vietnam's capital races to make up for time lost to the ravages of war and a government that as recently as the 1990s kept the outside world at bay. Its streets surge with scooters vying for right of way amid the din of constantly blaring horns, and all around, layers of history reveal periods of French and Chinese occupation – offering a glimpse into the resilience of ambitious, proud Hanoians.

A popular weekend escape from HCMC, Vung Tau rocks at weekends when beach-starved locals and expats descend in numbers, but it is relatively quiet during the week. The city enjoys a spectacular location on a peninsula, with ocean on three sides; the light and sea air make it a refreshing break from sultry Saigon.

Often referred to as the Ba Be Lakes, Ba Be National Park was established as a national park in 1992. The scenery here swoops from limestone mountains peaking at 1554m down into plunging valleys wrapped in dense evergreen forests, speckled with waterfalls and caves, with the lakes themselves dominating the very heart of the park.

Hanoi är den självklara utgångspunkten om du vill upptäcka norra Vietnams historiska städer och sköna stränder. Rolf Larsson bor i staden, och tipsar här om vilka platser du bör besöka på en rundresa i området.

Heading east of Hoi An, new housing and hotels mix with older rice paddies, and the riverbank meanders for around 5km to sandy beaches. This palm-fringed coastline extends north to Danang, and despite the development, there are still a few quieter stretches; it's a good area to explore independently on two wheels.

Isolated from the mainland, the Con Dao islands are one of Vietnam's star attractions. Long the preserve of political prisoners and undesirables, they now turn heads thanks to their striking natural beauty. Con Son, the largest of this chain of 15 islands and islets, is ringed with lovely beaches, coral reefs and scenic bays, and remains partially covered in tropical forests. In addition to hiking, diving and exploring deserted coastal roads there are excellent wildlife-watching opportunities, such as the black giant squirrel and endemic bow-fingered gecko.

Buon Ma Thuot can trace its origins back to a simple rural settlement: the Ede name translates as ‘Thuot’s father’s village’. But Buon Ma Thuot (pronounced ‘boon me tote’) has long outgrown its rustic origins and is now a thoroughly modern, affluent city.

This really is a tale of two cities: Phan Rang hugging the shoulders of Hwy 1 and Thap Cham straddling Hwy 20 as it starts its long climb to Dalat. Anyone travelling Vietnam from north to south will notice a big change in the vegetation when approaching the joint capitals of Ninh Thuan province. The familiar lush green rice paddies are replaced with sandy soil supporting only scrubby plants. Local flora includes poinciana trees and prickly-pear cacti with vicious needles.