Sri Lanka

Under kriget höll sig turisterna på tryggt avstånd från stridszonerna. Med nu är det fritt fram att besöka den krigsdrabbade östkusten. Och ridån går upp för några av Sydasiens vackraste stränder.

Crack open a coconut, slip into a hammock and rock gently in the breeze, allowing the hours, days and even weeks to slip calmly by. Welcome to Mirissa, a stunning crescent beach. Modest guesthouses abound and there's a string of simple restaurants at the back of the sand.

Galle is a jewel. A Unesco World Heritage Site, this historic city is a delight to explore on foot, an endlessly exotic old trading port blessed with imposing Dutch-colonial buildings, ancient mosques and churches, grand mansions and museums. Wandering its rambling lanes you'll pass stylish cafes, quirky boutiques and impeccably restored hotels owned by local and foreign artists, writers, photographers and designers.

Matara is a busy, booming and sprawling commercial town that owes almost nothing to tourism – which can make it a fascinating window on modern Sri Lankan life. Matara’s main attractions are its ramparts, Dutch architecture, a well-preserved fort and its street life.

Dambulla’s famed rock cave temple is an iconic Sri Lankan image – you’ll be familiar with its spectacular Buddha-filled interior long before you arrive in town. Despite its slightly commercial air, this remains an important holy place and should not be missed.

Sri Lanka's Hill Country is the island at its most scenic, a mist-wrapped land of emerald peaks and stupendous views, of hillsides carpeted with tea plantations and graced by astonishing waterfalls. This is a place where you can wear a fleece in the daytime and cuddle up beside a log fire in the evening. Where you can enjoy a memorable meal in the eternal city of Kandy or at a roadside shack in lovely Ella. A region where you can walk to the end of the world, stand in the footsteps of the Buddha and be surrounded by a hundred wild elephants. Ride a train utterly bewitched by the vistas. Paddle a raft down a raging river. Enjoy the drumbeat of traditional dance and then savour the silence on a lonely mountaintop.

Hikkaduwa has been a firm fixture on the Sri Lankan tourist map since the 1970s, and this long exposure to tourism has left it a little worse for wear. A kilometre-long strip of guesthouses, shops and restaurants lines the beach, which is quite badly eroded in its northern stretch. The busy Colombo–Galle Rd, with its crazy high-speed bus drivers, runs right through the middle of Hikkaduwa, which can make stepping outside of your guesthouse as deadly as a game of Russian roulette!

Protected from noisy Galle Rd by the sluggish sweep of the Bentota Ganga, the ribbon of golden sand that makes up Bentota Beach is a glorious holiday sun-and-fun playground. There's a good mix of uberluxe resorts and smaller boutique places catering to independent travellers. There are more such places bordering Aluthgama, a small town on the mouth of an inlet and straddling the main road between Beruwela and Bentota. The town of Aluthgama has a raucous fish market, local shops and the main train station in the area. Induruwa doesn’t really have a centre – it’s spread out along the coast.

Kings ruled the central plains of Sri Lanka from Polonnaruwa 800 years ago, when it was a thriving commercial and religious center. The glories of that age can be found in the archaeological treasures that still give a pretty good idea of how the city looked in its heyday. You'll find the archaeological park a delight to explore, with hundreds of ancient structures – tombs and temples, statues and stupas – in a compact core. The Quadrangle alone is worth the trip.

Yala is Sri Lanka's most famous national park. Forming a total area of 1268 sq km of scrub, light forest, grassy plains and brackish lagoons, it's very rich in wildlife and you're virtually certain to encounter elephants, crocodiles, buffaloes and monkeys. Plan your trip carefully, however – such is Yala's appeal that the main tracks and viewing spots can be crowded.