Sri Lanka

Kings ruled the central plains of Sri Lanka from Polonnaruwa 800 years ago, when it was a thriving commercial and religious center. The glories of that age can be found in the archaeological treasures that still give a pretty good idea of how the city looked in its heyday. You'll find the archaeological park a delight to explore, with hundreds of ancient structures – tombs and temples, statues and stupas – in a compact core. The Quadrangle alone is worth the trip.

Weligama (meaning ‘Sandy Village’) is an interesting blend of lively fishing town and beach resort. The sprawling main settlement and coastal road is somewhat scruffy and not that easy on the eye, but you'll find the sandy beach is attractive once you're away from the main section; there's a couple of cove beaches west of the centre. At the east end of the beach, there's an enormous new concrete Marriott hotel, which towers over the surrounding buildings and looks completely out of place.

Framed by soaring highlands on its northern boundary, the Uda Walawe National Park is one of the world's best places to see wild elephants. Largely comprised of grasslands and bush forest, it's also one of the best national parks in Sri Lanka for game spotting.

Although it's unlikely it will reclaim its 19th-century moniker 'the garden city of the East', Colombo has nevertheless emerged as a must-see stop in Sri Lanka. No longer just the sprawling city you have to endure on your way to the beaches, it has become a worthy destination in its own right and makes an excellent start – or finish – to your Sri Lankan adventures.

Leaving Colombo most eyes look south, but for those with time on their hands and a sense of curiosity, or for those on the slow road towards Anuradhapura, the northbound A3 heads out of Colombo, skirts some charming old Dutch canals, slides past some sandy beaches and gets utterly lost among a matted tangle of coconut groves and wildlife-filled woodlands. It all adds up to a wonderful sense of discovery.

This small town isn't a destination in itself, but it serves as a good base for Sigiriya and safaris to Minneriya and Kaudulla National Parks.

Protected from noisy Galle Rd by the sluggish sweep of the Bentota Ganga, the ribbon of golden sand that makes up Bentota Beach is a glorious holiday sun-and-fun playground. There's a good mix of uberluxe resorts and smaller boutique places catering to independent travellers. There are more such places bordering Aluthgama, a small town on the mouth of an inlet and straddling the main road between Beruwela and Bentota. The town of Aluthgama has a raucous fish market, local shops and the main train station in the area. Induruwa doesn’t really have a centre – it’s spread out along the coast.

Crack open a coconut, slip into a hammock and rock gently in the breeze, allowing the hours, days and even weeks to slip calmly by. Welcome to Mirissa, a stunning crescent beach. Modest guesthouses abound and there's a string of simple restaurants at the back of the sand.

Matara is a busy, booming and sprawling commercial town that owes almost nothing to tourism – which can make it a fascinating window on modern Sri Lankan life. Matara’s main attractions are its ramparts, Dutch architecture, a well-preserved fort and its street life.

You don’t have to be on Sri Lanka’s west coast for long to realize that the coastline has something of a multiple personality. North of the capital is Negombo, a cheerful beach town crowned with church spires that is, thanks to its proximity to the airport, a staple of almost every visitor’s Sri Lankan journey. Head further north, though, and you enter a wild and little-visited region that seems to consist of nothing but coconut plantations and lagoons, sparkling in the sun and filled with dolphins.