Sri Lanka

1. Nuwara Eliya Brittisk rekreationsort 2 000 m ö h med häst-kapplöpningsbana, Grand Hotel i Tudorstil och Hill Club där du sitter i blommiga fåtöljer och dricker te medan drottning Elizabeth II blickar ner på dig från porträttet vid öppna spisen. Bergstågen från Colombo och Kandy stannar i Nanu Oya, som ligger 5 kilometer utanför stan. Kolonialistisk villa i

A bastion of Hindu tradition, art and creative culture, Jaffna welcomes visitors warmly. It’s intriguing, unimposing, slightly off the beaten path and a thoroughly rewarding place to learn about Sri Lankan Tamil culture.

The ruins of Anuradhapura are one of South Asia’s most evocative sights. The sprawling complex contains a rich collection of archaeological and architectural wonders: enormous dagobas (brick stupas), ancient pools and crumbling temples, built during Anuradhapura’s thousand years of rule over Sri Lanka. Today, several of the sites remain in use as holy places and temples; frequent ceremonies give Anuradhapura a vibrancy that’s a sharp contrast to the museum-like ambience at Polonnaruwa.

Galle is a jewel. A Unesco World Heritage Site, this historic city is a delight to explore on foot, an endlessly exotic old trading port blessed with imposing Dutch-colonial buildings, ancient mosques and churches, grand mansions and museums. Wandering its rambling lanes you'll pass stylish cafes, quirky boutiques and impeccably restored hotels owned by local and foreign artists, writers, photographers and designers.

Prepare your senses for overload, for the South is Sri Lanka at its most sultry and enticing: a glorious shoreline of dazzling white curves of sand set against emerald forested hills. Yes, you'll find the region a delight to explore, with each bend in the coastal highway revealing yet another idyllic cove to investigate.

Nilaveli, the furthest north of the Trinco region's two beach resort areas, is more intimate than Uppuveli. Hotels are scattered up and down little lanes off the coast highway (B424) – it's around six kilometres from one end of the village to the other. If you're looking for some serious beach time, then Nilaveli could be just the ticket, for the sands are golden and the ocean inviting. Offshore, Pigeon Island offers fabled diving and snorkelling.

Kings ruled the central plains of Sri Lanka from Polonnaruwa 800 years ago, when it was a thriving commercial and religious center. The glories of that age can be found in the archaeological treasures that still give a pretty good idea of how the city looked in its heyday. You'll find the archaeological park a delight to explore, with hundreds of ancient structures – tombs and temples, statues and stupas – in a compact core. The Quadrangle alone is worth the trip.

Sri Lanka har underbara stränder, men efter ett tag tröttnar man på solsvedda axlar och sand mellan tårna. Då är det dags att åka tåg, vandra uppför klippor, bo på kolonialhotell, meditera, leva hälsosamt och spana i det tropiska djurlivet.

Lovely Arugam Bay, a moon-shaped curl of soft sand, is home to a famed point break that many regard as the best surf spot in the country. It's a tiny place, with a population of a few hundred, and everything is dotted along a single road which parallels the coast. So in other words, the epitome of the laid-back beach scene that first drew surfers and sun-seekers to Sri Lanka.

Escaping the frenetic and sticky capital for the road south is a giant sigh of relief. Out go the congested streets and dark clouds of exhaust fumes and in come the sultry beaches of the Sri Lankan dream.