Sri Lanka

Protected from noisy Galle Rd by the sluggish sweep of the Bentota Ganga, the ribbon of golden sand that makes up Bentota Beach is a glorious holiday sun-and-fun playground. There's a good mix of uberluxe resorts and smaller boutique places catering to independent travellers. There are more such places bordering Aluthgama, a small town on the mouth of an inlet and straddling the main road between Beruwela and Bentota. The town of Aluthgama has a raucous fish market, local shops and the main train station in the area. Induruwa doesn’t really have a centre – it’s spread out along the coast.

Crumbling temples, lost cities and sacred Buddhist sites are the reason to head up country to the cultural heartland of Sri Lanka. It was here on the central plains that ancient Sinhalese dynasties set up their first capitals and supported massive artistic and architectural endeavors. Eventually these kingdoms fell, slowly to be reclaimed by the forest and jungles.

Escaping the frenetic and sticky capital for the road south is a giant sigh of relief. Out go the congested streets and dark clouds of exhaust fumes and in come the sultry beaches of the Sri Lankan dream.

The ruins of Anuradhapura are one of South Asia’s most evocative sights. The sprawling complex contains a rich collection of archaeological and architectural wonders: enormous dagobas (brick stupas), ancient pools and crumbling temples, built during Anuradhapura’s thousand years of rule over Sri Lanka. Today, several of the sites remain in use as holy places and temples; frequent ceremonies give Anuradhapura a vibrancy that’s a sharp contrast to the museum-like ambience at Polonnaruwa.

Nilaveli, the furthest north of the Trinco region's two beach resort areas, is more intimate than Uppuveli. Hotels are scattered up and down little lanes off the coast highway (B424) – it's around six kilometres from one end of the village to the other. If you're looking for some serious beach time, then Nilaveli could be just the ticket, for the sands are golden and the ocean inviting. Offshore, Pigeon Island offers fabled diving and snorkelling.

A bastion of Hindu tradition, art and creative culture, Jaffna welcomes visitors warmly. It’s intriguing, unimposing, slightly off the beaten path and a thoroughly rewarding place to learn about Sri Lankan Tamil culture.

Trincomalee (Trinco) sits on one of the world’s finest natural harbors. This historic city is old almost beyond reckoning: it’s possibly the site of historic Gokana in the Mahavamsa (Great Chronicle), and its Shiva temple the site of Trikuta Hill in the Hindu text Vayu Purana. It makes a great stop over on the way to the nearby beaches of Uppuveli and Nilaveli.

Matara is a busy, booming and sprawling commercial town that owes almost nothing to tourism – which can make it a fascinating window on modern Sri Lankan life. Matara’s main attractions are its ramparts, Dutch architecture, a well-preserved fort and its street life.

This most holy of towns is a compelling mix of pomp and procession, piety and religious extravagance. Along with Adam’s Peak (Sri Pada), Kataragama is the most important pilgrimage site in Sri Lanka; a holy place for Buddhists, Muslims, Hindus and Veddah people.

Berg med gröna teplantage och sköna vandringar. Stränder med vit sand och slingrande kokospalmer och kolonialstäder med historisk atmosfär. Vagabonds Per J Andersson har rest till ett otal gånger sedan tidigt åttiotal. Här är hans bästa tips.