Sri Lanka

Protected from noisy Galle Rd by the sluggish sweep of the Bentota Ganga, the ribbon of golden sand that makes up Bentota Beach is a glorious holiday sun-and-fun playground. There's a good mix of uberluxe resorts and smaller boutique places catering to independent travellers. There are more such places bordering Aluthgama, a small town on the mouth of an inlet and straddling the main road between Beruwela and Bentota. The town of Aluthgama has a raucous fish market, local shops and the main train station in the area. Induruwa doesn’t really have a centre – it’s spread out along the coast.

Dambulla’s famed rock cave temple is an iconic Sri Lankan image – you’ll be familiar with its spectacular Buddha-filled interior long before you arrive in town. Despite its slightly commercial air, this remains an important holy place and should not be missed.

Although it's unlikely it will reclaim its 19th-century moniker 'the garden city of the East', Colombo has nevertheless emerged as a must-see stop in Sri Lanka. No longer just the sprawling city you have to endure on your way to the beaches, it has become a worthy destination in its own right and makes an excellent start – or finish – to your Sri Lankan adventures.

Rising dramatically from the central plains, the enigmatic rocky outcrop of Sigiriya is perhaps Sri Lanka's single most dramatic sight. Near-vertical walls soar to a flat-topped summit that contains the ruins of an ancient civilization, thought to once have been the epicenter of the short-lived kingdom of Kassapa, and there are spellbinding vistas across mist-wrapped forests in the early morning.

Under kriget höll sig turisterna på tryggt avstånd från stridszonerna. Med nu är det fritt fram att besöka den krigsdrabbade östkusten. Och ridån går upp för några av Sydasiens vackraste stränder.

Lovely Arugam Bay, a moon-shaped curl of soft sand, is home to a famed point break that many regard as the best surf spot in the country. It's a tiny place, with a population of a few hundred, and everything is dotted along a single road which parallels the coast. So in other words, the epitome of the laid-back beach scene that first drew surfers and sun-seekers to Sri Lanka.

The ruins of Anuradhapura are one of South Asia’s most evocative sights. The sprawling complex contains a rich collection of archaeological and architectural wonders: enormous dagobas (brick stupas), ancient pools and crumbling temples, built during Anuradhapura’s thousand years of rule over Sri Lanka. Today, several of the sites remain in use as holy places and temples; frequent ceremonies give Anuradhapura a vibrancy that’s a sharp contrast to the museum-like ambience at Polonnaruwa.

Negombo is a modest beach town located just 10km from Bandaranaike International Airport. With a stash of decent hotels and restaurants to suit all pockets, a friendly local community, an interesting old quarter and a reasonable (though somewhat polluted) beach, Negombo is a much easier place to find your Sri Lankan feet than Colombo.

Yala is Sri Lanka's most famous national park. Forming a total area of 1268 sq km of scrub, light forest, grassy plains and brackish lagoons, it's very rich in wildlife and you're virtually certain to encounter elephants, crocodiles, buffaloes and monkeys. Plan your trip carefully, however – such is Yala's appeal that the main tracks and viewing spots can be crowded.

Sri Lanka har underbara stränder, men efter ett tag tröttnar man på solsvedda axlar och sand mellan tårna. Då är det dags att åka tåg, vandra uppför klippor, bo på kolonialhotell, meditera, leva hälsosamt och spana i det tropiska djurlivet.