Sri Lanka

Although it's unlikely it will reclaim its 19th-century moniker 'the garden city of the East', Colombo has nevertheless emerged as a must-see stop in Sri Lanka. No longer just the sprawling city you have to endure on your way to the beaches, it has become a worthy destination in its own right and makes an excellent start – or finish – to your Sri Lankan adventures.

Högst upp på berget Ambuluwawa i Sri Lanka finns ett torn med snäva trappsteg och en bang-utsikt som heter duga! Frågan är bara – vågar du klättra upp?

Negombo is a modest beach town located just 10km from Bandaranaike International Airport. With a stash of decent hotels and restaurants to suit all pockets, a friendly local community, an interesting old quarter and a reasonable (though somewhat polluted) beach, Negombo is a much easier place to find your Sri Lankan feet than Colombo.

Lovely Arugam Bay, a moon-shaped curl of soft sand, is home to a famed point break that many regard as the best surf spot in the country. It's a tiny place, with a population of a few hundred, and everything is dotted along a single road which parallels the coast. So in other words, the epitome of the laid-back beach scene that first drew surfers and sun-seekers to Sri Lanka.

Nilaveli, the furthest north of the Trinco region's two beach resort areas, is more intimate than Uppuveli. Hotels are scattered up and down little lanes off the coast highway (B424) – it's around six kilometres from one end of the village to the other. If you're looking for some serious beach time, then Nilaveli could be just the ticket, for the sands are golden and the ocean inviting. Offshore, Pigeon Island offers fabled diving and snorkelling.

Crack open a coconut, slip into a hammock and rock gently in the breeze, allowing the hours, days and even weeks to slip calmly by. Welcome to Mirissa, a stunning crescent beach. Modest guesthouses abound and there's a string of simple restaurants at the back of the sand.

Sri Lanka har underbara stränder, men efter ett tag tröttnar man på solsvedda axlar och sand mellan tårna. Då är det dags att åka tåg, vandra uppför klippor, bo på kolonialhotell, meditera, leva hälsosamt och spana i det tropiska djurlivet.

Yala is Sri Lanka's most famous national park. Forming a total area of 1268 sq km of scrub, light forest, grassy plains and brackish lagoons, it's very rich in wildlife and you're virtually certain to encounter elephants, crocodiles, buffaloes and monkeys. Plan your trip carefully, however – such is Yala's appeal that the main tracks and viewing spots can be crowded.

1. Nuwara Eliya Brittisk rekreationsort 2 000 m ö h med häst-kapplöpningsbana, Grand Hotel i Tudorstil och Hill Club där du sitter i blommiga fåtöljer och dricker te medan drottning Elizabeth II blickar ner på dig från porträttet vid öppna spisen. Bergstågen från Colombo och Kandy stannar i Nanu Oya, som ligger 5 kilometer utanför stan. Kolonialistisk villa i

Crumbling temples, lost cities and sacred Buddhist sites are the reason to head up country to the cultural heartland of Sri Lanka. It was here on the central plains that ancient Sinhalese dynasties set up their first capitals and supported massive artistic and architectural endeavors. Eventually these kingdoms fell, slowly to be reclaimed by the forest and jungles.