Sri Lanka

Protected from noisy Galle Rd by the sluggish sweep of the Bentota Ganga, the ribbon of golden sand that makes up Bentota Beach is a glorious holiday sun-and-fun playground. There's a good mix of uberluxe resorts and smaller boutique places catering to independent travellers. There are more such places bordering Aluthgama, a small town on the mouth of an inlet and straddling the main road between Beruwela and Bentota. The town of Aluthgama has a raucous fish market, local shops and the main train station in the area. Induruwa doesn’t really have a centre – it’s spread out along the coast.

1. Nuwara Eliya Brittisk rekreationsort 2 000 m ö h med häst-kapplöpningsbana, Grand Hotel i Tudorstil och Hill Club där du sitter i blommiga fåtöljer och dricker te medan drottning Elizabeth II blickar ner på dig från porträttet vid öppna spisen. Bergstågen från Colombo och Kandy stannar i Nanu Oya, som ligger 5 kilometer utanför stan. Kolonialistisk villa i

Much less visited than nearby Yala National Park, Bundala National Park is an excellent choice for birders, and you've a good chance of spotting crocs, wild boar, mongooses, monitor lizards, monkeys and elephants. Most people visit on jeep tours from Tissamaharama. Bundala is open year-round, allowing wildlife junkies to get a wet-season fix.

Escaping the frenetic and sticky capital for the road south is a giant sigh of relief. Out go the congested streets and dark clouds of exhaust fumes and in come the sultry beaches of the Sri Lankan dream.

Dambulla’s famed rock cave temple is an iconic Sri Lankan image – you’ll be familiar with its spectacular Buddha-filled interior long before you arrive in town. Despite its slightly commercial air, this remains an important holy place and should not be missed.

Nilaveli, the furthest north of the Trinco region's two beach resort areas, is more intimate than Uppuveli. Hotels are scattered up and down little lanes off the coast highway (B424) – it's around six kilometres from one end of the village to the other. If you're looking for some serious beach time, then Nilaveli could be just the ticket, for the sands are golden and the ocean inviting. Offshore, Pigeon Island offers fabled diving and snorkelling.

Hikkaduwa has been a firm fixture on the Sri Lankan tourist map since the 1970s, and this long exposure to tourism has left it a little worse for wear. A kilometre-long strip of guesthouses, shops and restaurants lines the beach, which is quite badly eroded in its northern stretch. The busy Colombo–Galle Rd, with its crazy high-speed bus drivers, runs right through the middle of Hikkaduwa, which can make stepping outside of your guesthouse as deadly as a game of Russian roulette!

Kings ruled the central plains of Sri Lanka from Polonnaruwa 800 years ago, when it was a thriving commercial and religious center. The glories of that age can be found in the archaeological treasures that still give a pretty good idea of how the city looked in its heyday. You'll find the archaeological park a delight to explore, with hundreds of ancient structures – tombs and temples, statues and stupas – in a compact core. The Quadrangle alone is worth the trip.

Galle is a jewel. A Unesco World Heritage Site, this historic city is a delight to explore on foot, an endlessly exotic old trading port blessed with imposing Dutch-colonial buildings, ancient mosques and churches, grand mansions and museums. Wandering its rambling lanes you'll pass stylish cafes, quirky boutiques and impeccably restored hotels owned by local and foreign artists, writers, photographers and designers.

Often referred to as ‘Little England’, this genteel highland community does have a rose-tinted, vaguely British-country-village feel to it, with its colonial-era bungalows, Tudor-style hotels, well-tended hedgerows and pretty gardens. Indeed, Nuwara Eliya was once was the favored cool-climate escape for the hard-working and hard-drinking English and Scottish pioneers of Sri Lanka’s tea industry.