Sri Lanka

Weligama (meaning ‘Sandy Village’) is an interesting blend of lively fishing town and beach resort. The sprawling main settlement and coastal road is somewhat scruffy and not that easy on the eye, but you'll find the sandy beach is attractive once you're away from the main section; there's a couple of cove beaches west of the centre. At the east end of the beach, there's an enormous new concrete Marriott hotel, which towers over the surrounding buildings and looks completely out of place.

Sri Lanka har underbara stränder, men efter ett tag tröttnar man på solsvedda axlar och sand mellan tårna. Då är det dags att åka tåg, vandra uppför klippor, bo på kolonialhotell, meditera, leva hälsosamt och spana i det tropiska djurlivet.

Escaping the frenetic and sticky capital for the road south is a giant sigh of relief. Out go the congested streets and dark clouds of exhaust fumes and in come the sultry beaches of the Sri Lankan dream.

Perched at the southern edge of the Hill Country, the largely Tamil town of Haputale clings to a long, narrow mountain ridge with the land falling away steeply on both sides. On a clear day you can view the south coast from this ridge, and at night the Hambantota lighthouse pulses in the distance. On a not-so-clear day, great swaths of mist cling magnetically to the hillsides. Either way, it’s a spectacular part of the country.

You don’t have to be on Sri Lanka’s west coast for long to realize that the coastline has something of a multiple personality. North of the capital is Negombo, a cheerful beach town crowned with church spires that is, thanks to its proximity to the airport, a staple of almost every visitor’s Sri Lankan journey. Head further north, though, and you enter a wild and little-visited region that seems to consist of nothing but coconut plantations and lagoons, sparkling in the sun and filled with dolphins.

Tangalla is the gateway to the wide-open spaces and wide-open beaches of southeast Sri Lanka. It's the last town of any size before Hambantota and has some old-world charm. But you're really here to find your perfect beach, and there are several nearby.

Galle is a jewel. A Unesco World Heritage Site, this historic city is a delight to explore on foot, an endlessly exotic old trading port blessed with imposing Dutch-colonial buildings, ancient mosques and churches, grand mansions and museums. Wandering its rambling lanes you'll pass stylish cafes, quirky boutiques and impeccably restored hotels owned by local and foreign artists, writers, photographers and designers.

Matara is a busy, booming and sprawling commercial town that owes almost nothing to tourism – which can make it a fascinating window on modern Sri Lankan life. Matara’s main attractions are its ramparts, Dutch architecture, a well-preserved fort and its street life.

Kings ruled the central plains of Sri Lanka from Polonnaruwa 800 years ago, when it was a thriving commercial and religious center. The glories of that age can be found in the archaeological treasures that still give a pretty good idea of how the city looked in its heyday. You'll find the archaeological park a delight to explore, with hundreds of ancient structures – tombs and temples, statues and stupas – in a compact core. The Quadrangle alone is worth the trip.

Sri Lanka's Hill Country is the island at its most scenic, a mist-wrapped land of emerald peaks and stupendous views, of hillsides carpeted with tea plantations and graced by astonishing waterfalls. This is a place where you can wear a fleece in the daytime and cuddle up beside a log fire in the evening. Where you can enjoy a memorable meal in the eternal city of Kandy or at a roadside shack in lovely Ella. A region where you can walk to the end of the world, stand in the footsteps of the Buddha and be surrounded by a hundred wild elephants. Ride a train utterly bewitched by the vistas. Paddle a raft down a raging river. Enjoy the drumbeat of traditional dance and then savour the silence on a lonely mountaintop.