Sri Lanka

The ruins of Anuradhapura are one of South Asia’s most evocative sights. The sprawling complex contains a rich collection of archaeological and architectural wonders: enormous dagobas (brick stupas), ancient pools and crumbling temples, built during Anuradhapura’s thousand years of rule over Sri Lanka. Today, several of the sites remain in use as holy places and temples; frequent ceremonies give Anuradhapura a vibrancy that’s a sharp contrast to the museum-like ambience at Polonnaruwa.

Kings ruled the central plains of Sri Lanka from Polonnaruwa 800 years ago, when it was a thriving commercial and religious center. The glories of that age can be found in the archaeological treasures that still give a pretty good idea of how the city looked in its heyday. You'll find the archaeological park a delight to explore, with hundreds of ancient structures – tombs and temples, statues and stupas – in a compact core. The Quadrangle alone is worth the trip.

Escaping the frenetic and sticky capital for the road south is a giant sigh of relief. Out go the congested streets and dark clouds of exhaust fumes and in come the sultry beaches of the Sri Lankan dream.

Nilaveli, the furthest north of the Trinco region's two beach resort areas, is more intimate than Uppuveli. Hotels are scattered up and down little lanes off the coast highway (B424) – it's around six kilometres from one end of the village to the other. If you're looking for some serious beach time, then Nilaveli could be just the ticket, for the sands are golden and the ocean inviting. Offshore, Pigeon Island offers fabled diving and snorkelling.

Wilpattu means 'natural lakes' in Sinhala and '10 lakes' in Tamil and lakes are exactly what you'll find at Wilpattu National Park. Visitor numbers remain low, even in high season, which gives Wilpattu a genuine sense of wilderness. On the flip side, however, the dense forest and general skittishness of the animals means that actually sighting wildlife is less of a sure thing than in the country's more-visited parks. This is a place for the more dedicated safari-goer.

Much less visited than nearby Yala National Park, Bundala National Park is an excellent choice for birders, and you've a good chance of spotting crocs, wild boar, mongooses, monitor lizards, monkeys and elephants. Most people visit on jeep tours from Tissamaharama. Bundala is open year-round, allowing wildlife junkies to get a wet-season fix.

Although it's unlikely it will reclaim its 19th-century moniker 'the garden city of the East', Colombo has nevertheless emerged as a must-see stop in Sri Lanka. No longer just the sprawling city you have to endure on your way to the beaches, it has become a worthy destination in its own right and makes an excellent start – or finish – to your Sri Lankan adventures.

Sri Lanka's Hill Country is the island at its most scenic, a mist-wrapped land of emerald peaks and stupendous views, of hillsides carpeted with tea plantations and graced by astonishing waterfalls. This is a place where you can wear a fleece in the daytime and cuddle up beside a log fire in the evening. Where you can enjoy a memorable meal in the eternal city of Kandy or at a roadside shack in lovely Ella. A region where you can walk to the end of the world, stand in the footsteps of the Buddha and be surrounded by a hundred wild elephants. Ride a train utterly bewitched by the vistas. Paddle a raft down a raging river. Enjoy the drumbeat of traditional dance and then savour the silence on a lonely mountaintop.

Crack open a coconut, slip into a hammock and rock gently in the breeze, allowing the hours, days and even weeks to slip calmly by. Welcome to Mirissa, a stunning crescent beach. Modest guesthouses abound and there's a string of simple restaurants at the back of the sand.

Negombo is a modest beach town located just 10km from Bandaranaike International Airport. With a stash of decent hotels and restaurants to suit all pockets, a friendly local community, an interesting old quarter and a reasonable (though somewhat polluted) beach, Negombo is a much easier place to find your Sri Lankan feet than Colombo.