Kina

Situated on the eastern edge of the Tibetan Plateau, this lively and hugely diverse provincial capital makes a good base from which to dive into the surrounding sights and on to the more remote regions of Qinghai and beyond. Though many travellers use Xining (西宁, Xīníng) as a jumping-off or landing point from the Qinghai–Tibet Railway, it’s also a wonderful place to encounter the province’s varied cultures – Muslim (Hui, Salar and Uyghur), Tibetan and Han Chinese – especially the rich culinary mix that these groups bring together. There's superb food and a scattering of tempting cafes as well as an outstanding museum of Tibetan culture, some beautiful temples and mosques, plus the remains of the old city wall, so try not to race through without putting aside some time to explore.

The southern district is not only a showcase of history – Pok Fu Lam has the island's last surviving village alongside vestiges of a Victorian dairy – but Aberdeen and Ap Lei Chau are also the homes of Hong Kong's fisherfolk, and as such, offer wonderful seafood and boat rides. In addition, Ap Lei Chau has great shopping, and Wong Chuk Hang, contemporary art. The south is also Hong Kong Island's backyard playground, from beaches and seaside dining, to a waterfront bazaar and an amusement park.

For three millennia, this city on the Xiang River (湘江; Xiāng Jiāng) flourished steadily as a centre of agriculture and intellect. In the 1920s it was still so well preserved that British philosopher Bertrand Russell is said to have compared it to a medieval town, but not long after, the Sino-Japanese War and a massive fire in 1938 gave Changsha (长沙; Chángshā) an irreversible facelift, leaving little of its early history. These days it's a modern, energetic city, known mainly for sights relating to Mao Zedong, but with its magnolia-lined streets and riverine aspect, it's a pleasant enough stopover.

Wedged into Hubei's southwestern border region is a picturesque tableau of crumpled green mountains and terraced tea fields, as well as the occasional giant cliff face that's high enough to catch a rock climber's eye. Seat of the Tujia and Miao Autonomous Prefecture, Enshi is a low-key town whose main claim to fame is the Grand Canyon. OK, not that Grand Canyon, but instead a swath of impressive cliffs that tower over some lovely countryside below.

China's largest province, Xīnjiāng (新疆) is the homeland of the Muslim Uyghurs and a fast-changing region where ancient and modern clash against each other in surprising ways. High-speed railways cross the Martian landscapes linking cities in hours rather than days, and the regional capital Ürümqi is a forest of high-rise apartments and glass skyscrapers; while in parts of the Silk Road oases of Kashgar, Hotan and Turpan, life goes as it has for centuries, based around the mosque, the tea house and the bazaar.

Forever being compared to Běijīng (if anything, it's more like Shànghǎi), the former foreign concession port of Tiānjīn (天津) is a large, booming, yet laid-back city, with a pleasant river promenade and some charming neighbourhoods. It's an easy day trip from the capital, but you may want a long weekend to explore the city properly.

Many travelers find themselves drifting into Hubei (湖北; Húběi) through the Three Gorges, the precipitous marvel that's a continuation of Chongqing's uniquely lush and hilly landscape. This classic trip down the Yangzi is the perfect introduction to Hubei's natural beauty.

Běijīng's breadbasket, Héběi (河北) is a slow-moving panorama of grazing sheep, brown earth and fields of corn and wheat. Cosmopolitan Tiānjīn (天津) may put on a dazzling show, but the true charms of this region are its time-worn, earthy textures and its deep-rooted historical narrative.

Once the terminus of the Silk Road and a gathering place of cultures and religions, as well as being home to emperors, courtesans, poets, monks, merchants and warriors, the glory days of Xi'an (西安, Xī’ān; pronounced 'see-an') may have ended in the early 10th century, but a considerable amount of ancient Chang’an, the former city, survives behind the often roaring, modern metropolis . Xi'an’s Ming-era city walls remain intact, vendors of all descriptions still crowd the narrow lanes of the warren-like Muslim Quarter, and there are enough places of interest to keep even the most amateur historian riveted.

It's fitting that an ancient form of opera and magic called biànliǎn (face-changing) originated here, for Sichuan (四川, Sìchuān) is a land of many guises. Capital Chengdu shows a modern face, but just beyond its ring roads you'll find a more traditional landscape of mist-shrouded, sacred mountains, and a countryside scattered with ancient villages and cliffs of carved Buddhas.