Kina

Many travelers find themselves drifting into Hubei (湖北; Húběi) through the Three Gorges, the precipitous marvel that's a continuation of Chongqing's uniquely lush and hilly landscape. This classic trip down the Yangzi is the perfect introduction to Hubei's natural beauty.

Sai Kung Peninsula is one of the last havens left in Hong Kong for hikers, swimmers and boaters, and most of it is one beautiful 7500-hectare country park. Small ferries depart from the waterfront for nearby island beaches, a journey to any of which is rewarding. Moored boats sell seafood to customers on the pier. The atmosphere is unbeatable.

Wedged between high, glacial mountain peaks on the northern side of the Chola Mountains is the vast monastery and shedra (Buddhist college) complex of Dzogchen (竹庆寺; Zhú Qìng Sì), one of the most important seats of the Nyingma (Red Hat sect). Exploring this massive and ever-expanding complex of temples, prayer halls, stupas and meditation retreats alone could keep you busy for a day or three, but there's more to Dzogchen than spirituality. With snow capped mountain peaks on one side and rolling grasslands with wandering yaks and nomads on the other there's plenty of scope here for several days of exciting walking.

Guangxi's second-largest city, Guilin (桂林, Guìlín) has the hallmarks of most Chinese megalopolises, but it feels much more relaxed given its spectacular setting among the jagged-peak limestone karsts that surround it. It was China's first city to develop tourism after 1949, and for decades, children's textbooks proclaimed 'Guilin's landscape is the best under heaven' (桂林山水甲天下). It was the darling of Chinese politicians, the star city proudly presented to visiting dignitaries. Today Guilin's natural endowments still amaze, yet, thanks to imperfect urban planning, there is a pervasive feeling that the city is past its prime.

Despite being a popular destination with domestic travelers, Guizhou (贵州, Guìzhōu) remains largely unknown to travelers outside China – and what a travesty of justice. The province has two of the country's largest and most spectacular natural features – a waterfall and a cave – while outside the capital, Guiyang, it's pretty much green hills and valleys, flowing rivers and limestone formations to the horizon.

Shanghai: few cities in the world evoke so much history, excess, glamour, mystique and exotic promise in name alone.

Wuhan (武汉; Wǔhàn) has matured from the sprawling convergence of three independent cities to central China's main industrial and commercial centre. While there's not much in the way of cultural sites, Wuhan is a major transport hub so you may find yourself here for a night or two.

Like many of the other famous water towns, Wūzhèn (乌镇) was part of the Grand Canal and prospered from trade and silk production. It's a major tourist attraction, and with its crowds and rows of souvenir shops its easy to write off Wūzhèn as inauthentic. But then you turn a corner and get a view of, say, an ancient stone bridge curving over a canal or a row of weathered Qing dynasty wooden homes, and realise: this place really is beautiful. It's also easily explored, with good transit links.

Guiyang (贵阳, Guìyáng) is an unpretentious, relatively youthful provincial capital under seemingly continual construction. While it may not leap out at the traveler, there are some interesting sights and affordable fine hotels, and the city's location makes it a perfect base for exploring the surrounding southern countryside, especially Huangguoshu Falls, the villages around Kaili, and historic Zhenyuan.

Shangri-la (香格里拉, Xiānggélǐlā), formerly known as Zhongdian (中甸, Zhōngdiàn) and sometimes 'Gyalthang' in Tibetan, is where you really start to breathe in the Tibetan world – if you can breathe at all, given the altitude.