Kina

At China’s cartographic bullseye, Lanzhou (兰州, Lánzhōu) marks the halfway point for overlanders trekking across the country. Growing up on a strategic stretch of the Yellow River (黄河, Huáng Hé), and sitting between competing Chinese and Central Asian empires, Gansu’s elongated capital city frequently changed hands, reflected today in its mix of ethnic groups and cultures. These days, Lanzhou is perhaps most well known for its favourite food – Lanzhou beef noodles (牛肉拉面, niúròu lāmiàn) – and with several excellent night markets, this is an excellent place to sample the delights of Chinese Silk Road fare.

Guiyang (贵阳, Guìyáng) is an unpretentious, relatively youthful provincial capital under seemingly continual construction. While it may not leap out at the traveler, there are some interesting sights and affordable fine hotels, and the city's location makes it a perfect base for exploring the surrounding southern countryside, especially Huangguoshu Falls, the villages around Kaili, and historic Zhenyuan.

It's fitting that an ancient form of opera and magic called biànliǎn (face-changing) originated here, for Sichuan (四川, Sìchuān) is a land of many guises. Capital Chengdu shows a modern face, but just beyond its ring roads you'll find a more traditional landscape of mist-shrouded, sacred mountains, and a countryside scattered with ancient villages and cliffs of carved Buddhas.

Yangshuo (阳朔, Yángshuò) is one of China's gold-ticket draws. The once-peaceful settlement is now a collage of Chinese tour groups, wide-eyed Westerners, construction and the glue that binds any tourist hot spot together – touts. Come evening, Xijie is all thumping music and bristling with selfie-sticks, but go up a few flights to a hotel rooftop bar and behold the ethereal beauty of the surrounding karsts, their peaks lit up by searchlights.

Once a frontier town, Fenghuang (凤凰; Fènghuáng) marked the boundary between the Han civilisations of the central plains and the Miao (苗), Tujia (土家) and Dong (侗) minorities of the southwest mountains. Protective walls went up in the Ming dynasty, but despite the implications Fenghuang prospered as a centre of trade and cultural exchange. Its diverse residents built a breathtaking riverside settlement of winding alleys, temples and rickety stilt houses, which these days attract tourists by the bucketload. Do try to stay overnight – the town is bursting with accommodation options, and the sight of an illuminated Fenghuang at night is quite awesome.

Yunnan (云南, Yúnnán) is the most diverse province in all China, both in its extraordinary mix of peoples and in the splendour of its landscapes. That combination of superlative sights and many different ethnic groups has made Yunnan the trendiest destination for China’s exploding domestic tourist industry.

Despite being a popular destination with domestic travelers, Guizhou (贵州, Guìzhōu) remains largely unknown to travelers outside China – and what a travesty of justice. The province has two of the country's largest and most spectacular natural features – a waterfall and a cave – while outside the capital, Guiyang, it's pretty much green hills and valleys, flowing rivers and limestone formations to the horizon.

Vast, thinly populated and with an average altitude of over 14,764 ft (4500m), western Tibet (Ngari, མངའ་རིས་) is a rough and ready frontier occupying one of the remotest corners of Asia. For most travelers the main attractions of what is likely to be a two- or three-week overland trip are the almost legendary destinations of Mt Kailash and Lake Manasarovar. Indeed, many of the Tibetan and Indian pilgrims you meet on this road have been planning a visit all their lives.

Gingerly stepping along a trail swept with scree to allow an old fellow with a donkey to pass; resting atop a rock, exhausted, looking up to see the snow-shrouded peaks, then down to see the lingering rays dancing on the rippling waters a thousand metres below. That pretty much sums up Tiger Leaping Gorge (虎跳峡, Hǔtiào Xiá), long one of the great treks of southwest China. Add in modern development, power lines and water pipes that follow the high trail, and a few stretches of road walking: this is no longer wild nature, but the views are still grand and it's still worth the trip.

Forever being compared to Běijīng (if anything, it's more like Shànghǎi), the former foreign concession port of Tiānjīn (天津) is a large, booming, yet laid-back city, with a pleasant river promenade and some charming neighbourhoods. It's an easy day trip from the capital, but you may want a long weekend to explore the city properly.