Kina

For three millennia, this city on the Xiang River (湘江; Xiāng Jiāng) flourished steadily as a centre of agriculture and intellect. In the 1920s it was still so well preserved that British philosopher Bertrand Russell is said to have compared it to a medieval town, but not long after, the Sino-Japanese War and a massive fire in 1938 gave Changsha (长沙; Chángshā) an irreversible facelift, leaving little of its early history. These days it's a modern, energetic city, known mainly for sights relating to Mao Zedong, but with its magnolia-lined streets and riverine aspect, it's a pleasant enough stopover.

Guǎngzhōu (广州), once better known internationally as Canton, has been China's busiest trading centre for centuries. Despite breakneck redevelopment up to and after the 2010 Asian Games, much of the metropolis still hums along at a pleasantly sedate pace, where narrow, leafy streets conceal temples and mosques, pockets of colonial-era heritage, traditional dim-sum eateries, distinctive qílóu shophouses and Lǐngnán architecture. Equally, you can embrace modernity via the 21st-century architectural landmarks of the showpiece Zhūjiāng New Town, such as the late Zaha Hadid's Opera House and the slim-waisted Canton Tower, rising up over the Pearl River, which cuts a lazy swathe through the city.

Idag lever Sandy Stadelmann, 29, sin dröm som resevloggare och digital nomad. Men vägen för att hamna där har inte varit spikrak. – Jag har verkligen kämpat stenhårt för att kunna göra det här, säger hon. 

China's largest province, Xīnjiāng (新疆) is the homeland of the Muslim Uyghurs and a fast-changing region where ancient and modern clash against each other in surprising ways. High-speed railways cross the Martian landscapes linking cities in hours rather than days, and the regional capital Ürümqi is a forest of high-rise apartments and glass skyscrapers; while in parts of the Silk Road oases of Kashgar, Hotan and Turpan, life goes as it has for centuries, based around the mosque, the tea house and the bazaar.

History and hedonism run side by side in Liáoníng (辽宁). Walled Ming dynasty cities rub up against booming beach resorts, while imperial palaces sit in the centre of bustling modern cities. Nothing quite captures the fun and distinction, however, as much as seaside Dàlián, with its golden coastline and summer beer festival, and former battlegrounds where Russian and Japanese armies wrestled for control of the region in the early 20th century. In Dāndōng, regional tensions of recent history are causing some spine-tingling at the border with North Korea. The Yālù River here brings you within glimpsing distance of the hermit kingdom from a boat deck or halfway across a bridge.

It's Hángzhōu, the handsome capital city, that lands Zhèjiāng (浙江) on many a traveller's itinerary. Home to picture-perfect landscapes of classical Chinese beauty (and just a short train ride from Shànghǎi), Hángzhōu is the obvious highlight. Yet the province offers so much more. There are water towns with spiderweb networks of canals and restored Ming and Qing dynasty merchants' homes (Wūzhèn and Nánxún), also in easy striking distance. Among the thousands of islands dotting a ragged and fragmented shoreline is the island of Pǔtuóshān, one of China's four most important Buddhist pilgrimage sites. More intrepid travellers can head west, where ancient villages retain their traditional architecture and bucolic charms. Meanwhile travellers looking for the opposite of intrepid can hole up in one of the stylish resorts nestled among the hillside bamboo groves and tea fields of naturally cool Mògànshān.

In the southwestern corner of Guizhou, on the borders with Yunnan and Guanxi, lies the beautiful region of Xingyi (兴义, Xīngyì). The city itself is unremarkable – most people come to spend time among the magical karst mountain landscape of the Wanfenglin Scenic Area.

Waist-deep in handsome history, Shanxi (山西) is home to an impressive roll call of must-see, ancient sights. Most travellers start with the walled city of Pingyao. Basing yourself here and jumping to the town's surrounding sights is practically all you need: you'll encounter time-worn temples, sprawling Ming- or Qing-dynasty courtyard residences, and the opportunity for a day trip to the dizzying mountain cliffs and gorges of Mian Shan.

Ü (དབུས་) is Tibet’s heartland and contains almost all the landscapes you’ll find across the plateau, from sand dunes and meandering rivers to soaring peaks and juniper forests. Due to its proximity to Lhasa, Ü is the first taste of rural Tibet that most visitors experience, and you can get off the beaten track surprisingly easily here. Fine walking opportunities abound, from day hikes and monastery koras (pilgrim circuits) to overnight treks.

Home to the wondrous Harbin Ice & Snow Festival, and the world's largest indoor ski facility, the capital of Heilongjiang (哈尔滨; Hā’ěrbīn), located on the Songhua River, is a stylish city and a highlight of any trip through Dongbei.