Kina

For three millennia, this city on the Xiang River (湘江; Xiāng Jiāng) flourished steadily as a centre of agriculture and intellect. In the 1920s it was still so well preserved that British philosopher Bertrand Russell is said to have compared it to a medieval town, but not long after, the Sino-Japanese War and a massive fire in 1938 gave Changsha (长沙; Chángshā) an irreversible facelift, leaving little of its early history. These days it's a modern, energetic city, known mainly for sights relating to Mao Zedong, but with its magnolia-lined streets and riverine aspect, it's a pleasant enough stopover.

Běijīng's breadbasket, Héběi (河北) is a slow-moving panorama of grazing sheep, brown earth and fields of corn and wheat. Cosmopolitan Tiānjīn (天津) may put on a dazzling show, but the true charms of this region are its time-worn, earthy textures and its deep-rooted historical narrative.

While Jilin (吉林, Jílín) may not make typical China itineraries, there is cause for inspiration beyond the province's well-known rustbelt. For nature lovers, Jilin is an increasingly popular ski destination and boasts China’s largest nature reserve at Changbai Shan – the journey to Baihe from Yanji is one of Dongbei's most bucolic. Inside the reserve, Heaven Lake, a stunning, deep-blue volcanic crater lake, is one of China’s most mesmerizing natural wonders.

Here is proof, should you need it, that Qinghai has incredibly diverse landscapes: an alpine forest located 100km northeast of Xining with an elevation that spans 2200m to 4000m. Within are farming communities, ranging mountain goats, family restaurants, birch forests, waterfalls, lakes and plenty of hiking opportunities. The national park is popular with Xining folk seeking a weekend retreat, so go during the week for the optimum experience.

I sommar får Sverige för första gången en direktlinje till Shanghai i Kina. Det är flygbolaget China Eastern som kommer att flyga till staden från Arlanda fyra gånger i veckan.

It's fitting that an ancient form of opera and magic called biànliǎn (face-changing) originated here, for Sichuan (四川, Sìchuān) is a land of many guises. Capital Chengdu shows a modern face, but just beyond its ring roads you'll find a more traditional landscape of mist-shrouded, sacred mountains, and a countryside scattered with ancient villages and cliffs of carved Buddhas.

Gingerly stepping along a trail swept with scree to allow an old fellow with a donkey to pass; resting atop a rock, exhausted, looking up to see the snow-shrouded peaks, then down to see the lingering rays dancing on the rippling waters a thousand metres below. That pretty much sums up Tiger Leaping Gorge (虎跳峡, Hǔtiào Xiá), long one of the great treks of southwest China. Add in modern development, power lines and water pipes that follow the high trail, and a few stretches of road walking: this is no longer wild nature, but the views are still grand and it's still worth the trip.

Dali Old Town (大理古城, Dàlǐ Gǔchéng), the original backpacker hang-out in Yunnan, was once the place to chill, with its stunning location sandwiched between mountains and Erhai Lake. Loafing here for a couple of weeks was once an essential part of the Yunnan experience.

The historical province of Tsang (གཙང) is either the first or last place that most travelers experience in Tibet, and the setting for two of Asia's great mountain drives: to far western Tibet and across the Himalaya to Nepal. The great overland trip across Tibet – from Lhasa along the Friendship Hwy to the Nepali border via Gyantse, Shigatse and Mt Everest Base Camp – goes straight through Tsang, linking most of Tibet's highlights on one irresistible route. Along the way is a scattering of atmospheric Tibetan monasteries and historic towns, an adventurous detour to the base of Mt Everest and multitudes of snowy peaks and moonlike landscapes to behold. Dozens of smaller monasteries just off the highway offer plenty of scope to get off the beaten track and experience an older Tibet.