Kina

Ü (དབུས་) is Tibet’s heartland and contains almost all the landscapes you’ll find across the plateau, from sand dunes and meandering rivers to soaring peaks and juniper forests. Due to its proximity to Lhasa, Ü is the first taste of rural Tibet that most visitors experience, and you can get off the beaten track surprisingly easily here. Fine walking opportunities abound, from day hikes and monastery koras (pilgrim circuits) to overnight treks.

Steeped in natural and supernatural allure, the Shāndōng (山东) peninsula on China’s northeastern coast is the stuff of legends. Its captivating landscape – a fertile flood plain fed by rivers and underground springs, capped by granite peaks and framed in wild coastline – can’t help but inspire wonder.

Overlapping much of the historic Tibetan region of Kham (ཁམས་), eastern Tibet is the face you never knew Tibet had: a land of raging rivers and deep gorges, immense pine forests and azalea-filled meadows, outspoken monks and rebel nomads. It is here that the plateau begins its descent towards the subtropical Sichuan basin, and the landscapes represent both extremes: you can drive over a scrubby high mountain pass dusted with snow and a few hours later be sliding your way through rainforest on a mud-bath road. Chances are you’ll be the only traveler in sight.

Tibet’s second-largest city and the traditional capital of Tsang province, Shigatse (གཞི་ཀ་རྩེ་; 日喀则; Rìkāzé) is a modern, sprawling city, with wide boulevards humming with traffic. As you drive in across the plains, the sight of the Potala-lookalike Shigatse Dzong, high on a hilltop overlooking the town, will probably fire your imagination, but the fort is empty and most of what you see dates from a 2007 reconstruction. It is Tashilhunpo Monastery that is the real draw here. Since the Mongol sponsorship of the Gelugpa order in the 17th century, Tashilhunpo has been the seat of the Panchen Lama, the second most important spiritual figure in Tibetan Buddhism after the Dalai Lama.

The road between Jishou and Zhangjiajie runs through hills, terraced fields and minority villages, and past rivers and lush, verdant scenery via the Tujia settlement of Furong (芙蓉镇; Fúróng Zhèn), an old town elevated to fame in the 1986 film Hibiscus Town. Until around 10 years ago, the town was simply called Wang Village (王村; Wáng Cūn), before being renamed in honour of the movie. Wandering down the steps of the old riverside town is charming, but the main draw is the gushing waterfall alongside the hamlet, splendidly illuminated come nightfall.

While the full 40km or so of coastline dedicated to tourism is usually referred to as Sanya, the region is actually made up of three distinct zones. Sanya Bay is home to the bustling city center and a long stretch of beach and hotels aimed at locals and mainland holidaymakers. Busy, cheerful Dadonghai Bay, about 3km southeast, beyond the Luhuitou Peninsula (鹿回头岭, Lùhuítóu Lǐng), is where most foreign travelers stay. A further 15km east, at exclusive Yalong Bay, the beach is first-rate, as is the line of plush international resorts.

Many visitors only pass through handsome Nanjing (南京, Nánjīng; literally 'Southern Capital') when traveling from Shanghai to Beijing (or vice versa), but the capital of Jiangsu, lying on the lower stretches of the Yangzi River, boasts a rich and impressive historical heritage. It's also one of the best-looking cities in China.

Idag lever Sandy Stadelmann, 29, sin dröm som resevloggare och digital nomad. Men vägen för att hamna där har inte varit spikrak. – Jag har verkligen kämpat stenhårt för att kunna göra det här, säger hon. 

Situated on the eastern edge of the Tibetan Plateau, this lively and hugely diverse provincial capital makes a good base from which to dive into the surrounding sights and on to the more remote regions of Qinghai and beyond. Though many travellers use Xining (西宁, Xīníng) as a jumping-off or landing point from the Qinghai–Tibet Railway, it’s also a wonderful place to encounter the province’s varied cultures – Muslim (Hui, Salar and Uyghur), Tibetan and Han Chinese – especially the rich culinary mix that these groups bring together. There's superb food and a scattering of tempting cafes as well as an outstanding museum of Tibetan culture, some beautiful temples and mosques, plus the remains of the old city wall, so try not to race through without putting aside some time to explore.

På söndagen den 26 januari gick Utrikesdepartementet ut med en avrådan från icke-nödvändiga resor till Hubei-provinsen på grund av utbrottet av coronavisuset. Dessutom avråder man besök till marknader i Kina där djur förekommer.