Kina

The original city core and the sole part of Shanghai to pre-date the 1850s, the Old City (上海老城厢; Shànghăi Lăo Chéngxiāng) is a favourite with visitors hoping to glimpse ‘traditional’ China. Many of the older buildings have been replaced with modern apartment blocks, but there are still more temples here than in the rest of the city combined, and pockets are impregnated with atmosphere and shabby charm.

Once a frontier town, Fenghuang (凤凰; Fènghuáng) marked the boundary between the Han civilisations of the central plains and the Miao (苗), Tujia (土家) and Dong (侗) minorities of the southwest mountains. Protective walls went up in the Ming dynasty, but despite the implications Fenghuang prospered as a centre of trade and cultural exchange. Its diverse residents built a breathtaking riverside settlement of winding alleys, temples and rickety stilt houses, which these days attract tourists by the bucketload. Do try to stay overnight – the town is bursting with accommodation options, and the sight of an illuminated Fenghuang at night is quite awesome.

Fuzhou (福州, Fúzhōu) is a handsome provincial capital with charming old town laneways lined with lanterns and traditional architecture pressed up against the backs of shiny shopping plazas. Fuzhou's tea culture is renowned, and you’ll find plenty of purveyors along the banks of the Minjiang River. A short trip to the west lies Gu Mountain and its delightful, accessible hiking paths. A new metro makes the centre easy to access, but most visitors pass through en route to other destinations in southern China, so the only tourists you're likely to see will be Chinese.

Shenyang (沈阳, Shěnyáng) is a provincial capital on the rise. Its sleek metro hums beneath wide boulevards and contemporary glass monoliths, while an underrated Imperial Palace and tomb complex – sadly overlooked by all bar the history buffs – lies at either end of its park-lined urban centre.

The gleaming manifestation of China's economic miracle, Shēnzhèn (深圳) has risen from the marshy Pearl River Delta into one of the world's most mega megacities in less time than it took London's St Paul's Cathedral to be built. Millions of migrants have been drawn to its golden gates from the Chinese countryside since the 1980s; now, Shēnzhèn attracts high-flying tech graduates and global corporations.

Kunming (昆明, Kūnmíng) has long been known as one of China’s most liveable cities. Known as the 'Spring City' for its equable climate, it remains a very pleasant place to kick back for a few days. For visitors who haven't succumbed to the laid-back attitude of the place, there are plenty of temples and national parks nearby to keep you busy during the day and a fair few craft breweries and cool bars to hold your attention at night.

Steeped in natural and supernatural allure, the Shāndōng (山东) peninsula on China’s northeastern coast is the stuff of legends. Its captivating landscape – a fertile flood plain fed by rivers and underground springs, capped by granite peaks and framed in wild coastline – can’t help but inspire wonder.

Xiamen (厦门, Xiàmén), the island city formerly known in Western circles as Amoy, is emerging as southern China’s most sophisticated city. Chinese travelers have long understood the lure of its lengthy seaside promenade and European city architecture, but international ‘jetizens’ are now descending on the fun.

Shangri-la (香格里拉, Xiānggélǐlā), formerly known as Zhongdian (中甸, Zhōngdiàn) and sometimes 'Gyalthang' in Tibetan, is where you really start to breathe in the Tibetan world – if you can breathe at all, given the altitude.