Kina

Shangri-la (香格里拉, Xiānggélǐlā), formerly known as Zhongdian (中甸, Zhōngdiàn) and sometimes 'Gyalthang' in Tibetan, is where you really start to breathe in the Tibetan world – if you can breathe at all, given the altitude.

Coiling its way through 23 degrees of longitude, the Great Wall (长城, Chángchéng) stands as an awe-inspiring monument to the grandeur of China’s ancient history. With sections dating back 2000 years, the wall (or, more accurately, walls, because they belong to several different eras) wriggle haphazardly from their scattered Manchurian remains in Liaoning province to wind-scoured rubble in the Gobi desert and faint traces in the unforgiving sands of Xinjiang. Interspersed with natural defences (such as precipitous mountains), the Great Wall can be visited in 15 Chinese provinces, principalities and autonomous regions, but nowhere is better than Beijing for mounting your assault on this most iconic of bastions.

Guiyang (贵阳, Guìyáng) is an unpretentious, relatively youthful provincial capital under seemingly continual construction. While it may not leap out at the traveler, there are some interesting sights and affordable fine hotels, and the city's location makes it a perfect base for exploring the surrounding southern countryside, especially Huangguoshu Falls, the villages around Kaili, and historic Zhenyuan.

Combining fresh sea air and dashing good looks, Qīngdǎo (青岛) – the name means 'Green Island' – is a rare modern city that has managed to preserve some of its past while angling a dazzling modern face to the future. Its blend of concession-era and modern architecture puts China’s standard white-tile and blue-glass developments to shame. The winding cobbled streets, colonial German architecture and red-capped hillside villas are captivating and there's so much to enjoy in the city’s diverse food scene, headlined by the ubiquitous home town beer Tsingtao. Meanwhile, the seaside aspect keeps the town cooler than the inland swelter zones during summer, and slightly warmer in winter.

The southern district is not only a showcase of history – Pok Fu Lam has the island's last surviving village alongside vestiges of a Victorian dairy – but Aberdeen and Ap Lei Chau are also the homes of Hong Kong's fisherfolk, and as such, offer wonderful seafood and boat rides. In addition, Ap Lei Chau has great shopping, and Wong Chuk Hang, contemporary art. The south is also Hong Kong Island's backyard playground, from beaches and seaside dining, to a waterfront bazaar and an amusement park.

China's largest province, Xīnjiāng (新疆) is the homeland of the Muslim Uyghurs and a fast-changing region where ancient and modern clash against each other in surprising ways. High-speed railways cross the Martian landscapes linking cities in hours rather than days, and the regional capital Ürümqi is a forest of high-rise apartments and glass skyscrapers; while in parts of the Silk Road oases of Kashgar, Hotan and Turpan, life goes as it has for centuries, based around the mosque, the tea house and the bazaar.

Fuzhou (福州, Fúzhōu) is a handsome provincial capital with charming old town laneways lined with lanterns and traditional architecture pressed up against the backs of shiny shopping plazas. Fuzhou's tea culture is renowned, and you’ll find plenty of purveyors along the banks of the Minjiang River. A short trip to the west lies Gu Mountain and its delightful, accessible hiking paths. A new metro makes the centre easy to access, but most visitors pass through en route to other destinations in southern China, so the only tourists you're likely to see will be Chinese.

Yuen Long is an important transport hub and a gateway to the Mai Po Marshes and the nearby walled villages.

Ü (དབུས་) is Tibet’s heartland and contains almost all the landscapes you’ll find across the plateau, from sand dunes and meandering rivers to soaring peaks and juniper forests. Due to its proximity to Lhasa, Ü is the first taste of rural Tibet that most visitors experience, and you can get off the beaten track surprisingly easily here. Fine walking opportunities abound, from day hikes and monastery koras (pilgrim circuits) to overnight treks.

Turpan (吐鲁番; Tǔlǔfān) is China’s Death Valley. At 505 ft below sea level, it’s the second-lowest depression in the world and the hottest spot in China. In July and August, temperatures soar above 40°C and even 50°C, forcing the local population to sleep on their roofs and visiting tourists into a state of semi-torpor.