Kina

Mohan (磨憨, Móhān) is the first (or last) taste of China for travellers headed from/to Laos via the border crossing at Botan. It's a laid-back place set around two long main streets, with little in the way of sights.

An easy half-hour metro ride will take day-trippers from Guǎngzhōu to this city. Fóshān (佛山; literally ‘Buddha Hill’) was famous for its ceramics in the Ming dynasty. Today, it’s better known as the birthplace of two kung fu icons, Wong Fei Hung and Ip Man (Bruce Lee's master), and the Wing Chun style of kung fu developed here.

Rising from the subtropical and temperate forests of northwest Hunan, Zhangjiajie (张家界; Zhāngjiājiè) has a concentration of quartzite-sandstone formations found nowhere else in the world. Some 243 peaks and more than 3000 pinnacles and spires dominate the scenery in this Unesco-protected park. If caught in the right light or when the early-morning mountain mist rolls in around them, the effect is otherworldly.

The centre of the Tibetan Buddhist world for over a millennium, Lhasa (ལྷ་ས་; 拉萨; Lāsà; literally the 'Place of the Gods') remains largely a city of wonders. Your first view of the red-and-white Potala Palace soaring above the Holy City raises goosebumps and the charming whitewashed old Tibetan quarter continues to preserve the essence of traditional Tibetan life. It is here in the Jokhang, an otherworldly mix of flickering butter lamps, wafting incense and prostrating pilgrims, and the encircling Barkhor pilgrim circuit, that most visitors first fall in love with Tibet.

På söndagen den 26 januari gick Utrikesdepartementet ut med en avrådan från icke-nödvändiga resor till Hubei-provinsen på grund av utbrottet av coronavisuset. Dessutom avråder man besök till marknader i Kina där djur förekommer.

For three millennia, this city on the Xiang River (湘江; Xiāng Jiāng) flourished steadily as a centre of agriculture and intellect. In the 1920s it was still so well preserved that British philosopher Bertrand Russell is said to have compared it to a medieval town, but not long after, the Sino-Japanese War and a massive fire in 1938 gave Changsha (长沙; Chángshā) an irreversible facelift, leaving little of its early history. These days it's a modern, energetic city, known mainly for sights relating to Mao Zedong, but with its magnolia-lined streets and riverine aspect, it's a pleasant enough stopover.

Affluent Chinese may roll their eyes at the mention of slow-moving and impoverished Henan (河南, Hénán), but the province’s heritage takes us back to the earliest days of Chinese antiquity. Ancient capitals rose and fell in Henan’s north, where the capricious Yellow River (Huáng Hé) nourished the flowering of a great civilisation.

Situated on the eastern edge of the Tibetan Plateau, this lively and hugely diverse provincial capital makes a good base from which to dive into the surrounding sights and on to the more remote regions of Qinghai and beyond. Though many travellers use Xining (西宁, Xīníng) as a jumping-off or landing point from the Qinghai–Tibet Railway, it’s also a wonderful place to encounter the province’s varied cultures – Muslim (Hui, Salar and Uyghur), Tibetan and Han Chinese – especially the rich culinary mix that these groups bring together. There's superb food and a scattering of tempting cafes as well as an outstanding museum of Tibetan culture, some beautiful temples and mosques, plus the remains of the old city wall, so try not to race through without putting aside some time to explore.

Guangxi (广西, Guǎngxī) conjures up visions of cycling and bamboo-rafting upon shimmering river waters beneath the sublime karst peaks of Yangshuo and hiking between villages in the lofty Longji Rice Terraces. That's not all though: you can take selfies in front of the dramatic Danxia landscape (a type of landform) at Tianmen Mountain and Bajiaozhai National Geopark, and get sprayed by the mighty waterfall of Detian or splashed by live seafood in Beihai's Vietnamese quarter.

Xiamen (厦门, Xiàmén), the island city formerly known in Western circles as Amoy, is emerging as southern China’s most sophisticated city. Chinese travelers have long understood the lure of its lengthy seaside promenade and European city architecture, but international ‘jetizens’ are now descending on the fun.