Kina

Affluent Chinese may roll their eyes at the mention of slow-moving and impoverished Henan (河南, Hénán), but the province’s heritage takes us back to the earliest days of Chinese antiquity. Ancient capitals rose and fell in Henan’s north, where the capricious Yellow River (Huáng Hé) nourished the flowering of a great civilisation.

In many ways, Nanning (南宁, Nánníng) is a typical provincial capital with few sights of note, but many of its streets are lined with trees and shaded with a bountiful canopy of leaves, affording welcome shade. It’s also a relaxing and friendly place to recharge your batteries before leaving for, or returning from, Vietnam. It makes for a refreshingly non-touristy destination and one where you'll eat well and get local cultural insights. Nanning's brilliant metro system helps to tame the town's distances.

The road between Jishou and Zhangjiajie runs through hills, terraced fields and minority villages, and past rivers and lush, verdant scenery via the Tujia settlement of Furong (芙蓉镇; Fúróng Zhèn), an old town elevated to fame in the 1986 film Hibiscus Town. Until around 10 years ago, the town was simply called Wang Village (王村; Wáng Cūn), before being renamed in honour of the movie. Wandering down the steps of the old riverside town is charming, but the main draw is the gushing waterfall alongside the hamlet, splendidly illuminated come nightfall.

Big, bold and beautifully barren, Qinghai (青海, Qīnghǎi), larger than any country in the EU, occupies a vast swath of the northeastern chunk of the Tibetan Plateau. As far as Tibetans are concerned, this is Amdo, one of old Tibet’s three traditional provinces. Much of what you’ll experience here will feel more Tibetan than Chinese; there are monasteries galore, yaks scattered across the hills by the thousands and nomads camped out across high-altitude grasslands.

Shenyang (沈阳, Shěnyáng) is a provincial capital on the rise. Its sleek metro hums beneath wide boulevards and contemporary glass monoliths, while an underrated Imperial Palace and tomb complex – sadly overlooked by all bar the history buffs – lies at either end of its park-lined urban centre.

Yuen Long is an important transport hub and a gateway to the Mai Po Marshes and the nearby walled villages.

Kunming (昆明, Kūnmíng) has long been known as one of China’s most liveable cities. Known as the 'Spring City' for its equable climate, it remains a very pleasant place to kick back for a few days. For visitors who haven't succumbed to the laid-back attitude of the place, there are plenty of temples and national parks nearby to keep you busy during the day and a fair few craft breweries and cool bars to hold your attention at night.

Yunnan (云南, Yúnnán) is the most diverse province in all China, both in its extraordinary mix of peoples and in the splendour of its landscapes. That combination of superlative sights and many different ethnic groups has made Yunnan the trendiest destination for China’s exploding domestic tourist industry.

Vast, thinly populated and with an average altitude of over 14,764 ft (4500m), western Tibet (Ngari, མངའ་རིས་) is a rough and ready frontier occupying one of the remotest corners of Asia. For most travelers the main attractions of what is likely to be a two- or three-week overland trip are the almost legendary destinations of Mt Kailash and Lake Manasarovar. Indeed, many of the Tibetan and Indian pilgrims you meet on this road have been planning a visit all their lives.

North of Myanmar and Laos, Xishuangbanna (西双版纳, Xīshuāngbǎnnà) is the Chinese approximation of the original Thai name of Sip Sawng Panna (12 Rice-Growing Districts). Better known as Bǎnnà, the area has become China’s mini-Thailand, attracting tourists looking for sunshine, water-splashing festivals and jungle treks. Xishuangbanna Dai Autonomous Prefecture, as it is known officially, is subdivided into the three counties of Jinghong, Menghai and Mengla.