Kina

Guangxi (广西, Guǎngxī) conjures up visions of cycling and bamboo-rafting upon shimmering river waters beneath the sublime karst peaks of Yangshuo and hiking between villages in the lofty Longji Rice Terraces. That's not all though: you can take selfies in front of the dramatic Danxia landscape (a type of landform) at Tianmen Mountain and Bajiaozhai National Geopark, and get sprayed by the mighty waterfall of Detian or splashed by live seafood in Beihai's Vietnamese quarter.

På söndagen den 26 januari gick Utrikesdepartementet ut med en avrådan från icke-nödvändiga resor till Hubei-provinsen på grund av utbrottet av coronavisuset. Dessutom avråder man besök till marknader i Kina där djur förekommer.

A cool, misty retreat from Sichuan basin’s heat, Emei Shan (峨眉山; 3099m) is one of China’s four sacred Buddhist Mountains (the others being Putuo Shsn, Wutai Shan and Jiuhua Shan. This excludes sacred Buddhist mountains in the Tibetan regions). A farmer built the first Buddhist temple near Jinding summit in the 1st century. That temple stood until it was gutted by fire in 1972, and many of the more than 150 temples on the mountain suffered fires or looting over the centuries but around 30 have been maintained and restored in various degrees. Reconstructed in the 9th century, Wannian Temple is the oldest surviving temple on the mountain.

In many ways, Nanning (南宁, Nánníng) is a typical provincial capital with few sights of note, but many of its streets are lined with trees and shaded with a bountiful canopy of leaves, affording welcome shade. It’s also a relaxing and friendly place to recharge your batteries before leaving for, or returning from, Vietnam. It makes for a refreshingly non-touristy destination and one where you'll eat well and get local cultural insights. Nanning's brilliant metro system helps to tame the town's distances.

For three millennia, this city on the Xiang River (湘江; Xiāng Jiāng) flourished steadily as a centre of agriculture and intellect. In the 1920s it was still so well preserved that British philosopher Bertrand Russell is said to have compared it to a medieval town, but not long after, the Sino-Japanese War and a massive fire in 1938 gave Changsha (长沙; Chángshā) an irreversible facelift, leaving little of its early history. These days it's a modern, energetic city, known mainly for sights relating to Mao Zedong, but with its magnolia-lined streets and riverine aspect, it's a pleasant enough stopover.

Tibet’s second-largest city and the traditional capital of Tsang province, Shigatse (གཞི་ཀ་རྩེ་; 日喀则; Rìkāzé) is a modern, sprawling city, with wide boulevards humming with traffic. As you drive in across the plains, the sight of the Potala-lookalike Shigatse Dzong, high on a hilltop overlooking the town, will probably fire your imagination, but the fort is empty and most of what you see dates from a 2007 reconstruction. It is Tashilhunpo Monastery that is the real draw here. Since the Mongol sponsorship of the Gelugpa order in the 17th century, Tashilhunpo has been the seat of the Panchen Lama, the second most important spiritual figure in Tibetan Buddhism after the Dalai Lama.

Big, bold and beautifully barren, Qinghai (青海, Qīnghǎi), larger than any country in the EU, occupies a vast swath of the northeastern chunk of the Tibetan Plateau. As far as Tibetans are concerned, this is Amdo, one of old Tibet’s three traditional provinces. Much of what you’ll experience here will feel more Tibetan than Chinese; there are monasteries galore, yaks scattered across the hills by the thousands and nomads camped out across high-altitude grasslands.

The remote highways running along the north of Kham can be used to exit the Tibet Autonomous Region into Qinghai, Sichuan, or as part of a long loop around Kham. At the time of writing only one route into Qinghai was open to foreign travellers: Hwy 109 (also known as the Qinghai–Tibet Hwy) running from Lhasa to Xining. As the railway covers the same route most people do not hire private vehicles for this section. A few hardy souls make the trip by bike, crossing into Tibet over the 5180m Tangu-la pass. Under current regulations, a guide still needs to accompany you and your bicycle in a support vehicle. Check out Bike China for more.

Guǎngzhōu (广州), once better known internationally as Canton, has been China's busiest trading centre for centuries. Despite breakneck redevelopment up to and after the 2010 Asian Games, much of the metropolis still hums along at a pleasantly sedate pace, where narrow, leafy streets conceal temples and mosques, pockets of colonial-era heritage, traditional dim-sum eateries, distinctive qílóu shophouses and Lǐngnán architecture. Equally, you can embrace modernity via the 21st-century architectural landmarks of the showpiece Zhūjiāng New Town, such as the late Zaha Hadid's Opera House and the slim-waisted Canton Tower, rising up over the Pearl River, which cuts a lazy swathe through the city.

The centre of the Tibetan Buddhist world for over a millennium, Lhasa (ལྷ་ས་; 拉萨; Lāsà; literally the 'Place of the Gods') remains largely a city of wonders. Your first view of the red-and-white Potala Palace soaring above the Holy City raises goosebumps and the charming whitewashed old Tibetan quarter continues to preserve the essence of traditional Tibetan life. It is here in the Jokhang, an otherworldly mix of flickering butter lamps, wafting incense and prostrating pilgrims, and the encircling Barkhor pilgrim circuit, that most visitors first fall in love with Tibet.