Philippines

If you've spent a bit of time in Manila, you're probably clawing to get out to the countryside for some fresh air and relaxation – as many locals and ex-pats do on weekends. Surprisingly, you don't need to go too far to leave the city and most of its traffic behind.

Tiny Sabang has a beautiful, wind-lashed beach, huge tracts of pristine jungle and a famous underground river that draws van loads of day-tripping tourists from Puerto Princesa. While the underground river is certainly worth doing, Sabang's main appeal lies in its wild setting. The surrounding rainforest is part of the Puerto Princesa Subterranean River National Park and offers world-class hiking and birdwatching.

Just a few hours’ travel from Manila, this gorgeous collection of bays and islands is one of the country’s top dive destinations. Puerto Galera is Spanish for “port of the galleons”. Its deep natural harbor, sheltered on all sides, was a favored anchorage well before the Spanish arrived in 1572, and today it remains a favored anchorage for long-term yachties and short-term vacationers.

Until the "discovery" of whale sharks off the coast here in 1998, Donsol, about 28 miles (45km) southwest of Legazpi, was an obscure, sleepy fishing village in one of Sorsogon’s more remote areas. In 1998 a local diver shot a video of the whale sharks and a newspaper carried a story about Donsol’s gentle butanding. Since then Donsol has become one of the Philippines’ most popular tourist locations, though the permanence of its shark population is now in question.

The word most often associated with Samar is 'rugged'. It has a heavily forested, virtually impenetrable interior, around which runs a beautiful coastline of turquoise bays, secret surf breaks, towering cliffs and sandy beaches. Not surprisingly, Samar tends to draw a more adventurous tourist – the spelunker; the canyoner; the diehard surfer looking for an undiscovered break. Transport connections are quite good between the main towns, but to really explore Samar, a motorbike and lack of time pressure are ideal. The main language of Samar is Waray-Waray.

Palawan’s bustling capital is mainly a gateway to El Nido and the beaches of the west coast, but “Puerto” does have enough diversions to warrant a day or two if you’re passing through. A rising food scene, some nightlife along main drag Rizal Ave, and a growing number of boutique hotels increase the appeal.

This sprawling city – the culinary, cultural, economic and commercial capital of the south – is, for better or worse, becoming more like Manila. More traffic, more malls, more multinationals, more subdivisions hidden behind security gates. However, Mt Apo looms majestically in the distance, symbolizing the typical Davaoeño's dual citizenship as both an urbanite and someone deeply rooted to the land outside the city. Locals know that Davao (dah-bow, and sometimes spelled “Dabaw”) has more than enough action to keep them satisfied, and yet it’s only a short drive or boat ride from forested slopes and white-sand beaches.

The coastline from Cagayan de Oro to Surigao and the offshore islands off the far northeastern tip is a region apart from the rest of Mindanao. Though largely spared from the violence experienced by other parts of the island, it’s often inaccurately stigmatised simply by dint of association. Siargao is one of the best places in the Philippines to hang ten or simply hang. Volcanic Camiguin is seventh heaven for outdoor-lovers, and the university town of Cagayan is both a gateway to the region and a base for adventures in the surrounding Bukidnon Province.

Bohol offers independent travellers a wealth of options both on and off the beaten track. This island province is promoted almost exclusively through images of cute bug-eyed tarsiers and the majestic Chocolate Hills, but there's much more to experience. Offshore there's superb diving, and when you throw in jungle-fringed rivers perfect for kayaking and paddle-boarding and pristine white-sand beaches it's easy to understand the Bohol appeal.

One of the most popular diving spots in the Philippines, tiny Balicasag, about 6km southwest of Panglao, is ringed by a reef that has been declared a marine sanctuary. It drops away to impressive submarine cliffs as deep as 50m. Soft and hard corals can be found around the cliffs, as can trevally, barracuda and wrasse.