Philippines

With just a handful of eclectic, homespun resorts, a gorgeous stretch of beach and psychedelic sunsets, Sugar Beach remains one of Negros' best-kept secrets, helped along by a tidal river that cuts it off from the road network. It's the simple pleasures, such as quiet lazy days spent combing the beach and peaceful evenings gazing up at the stars, that reward those who journey here. There are some hikes in the area, plus scuba diving and trips to Danjugan Island Marine Reserve & Sanctuary, one of the more intelligently designed protected areas.

Surfers, look no further. Most travelers heading here are bound for barangay Urbiztondo in San Juan, a beach town 4mi (6km) north of San Fernando that gets the country’s most consistent waves from November to March. During the season a legion of bronzed instructors offer beginners some of the world’s cheapest surf lessons on perfect learners’ waves.

Home to dazzling white-sand beaches and astonishing coral walls, the world's smallest mammal and its biggest fish, eastern Visayas are the aqua heart of an island nation. This region's natural appeal is utterly compelling – the Chocolate Hills of Bohol and shimmering millions of sardines of Moalboal, waves and caves of Samar and waterfalls and rice terraces of Biliran.

Tiny Sabang has a beautiful, wind-lashed beach, huge tracts of pristine jungle and a famous underground river that draws van loads of day-tripping tourists from Puerto Princesa. While the underground river is certainly worth doing, Sabang's main appeal lies in its wild setting. The surrounding rainforest is part of the Puerto Princesa Subterranean River National Park and offers world-class hiking and birdwatching.

For students and historians of the Pacific and WWII, the word 'Leyte' conjures up images of bloody naval battles and the site of MacArthur's famous return. For Filipinos it's equally associated with the rags-to-riches rise of Imelda Marcos and the nostalgic, romanticised portrait she painted of her birthplace after she made good in the capital. For travellers, Southern Leyte, wrapped around the deep-water Sogod Bay, is one of the Philippines' many diving hotspots. The Cebuano-speaking Leyteños live in the south, and their Waray-speaking neighbours live in the cattle-ranching country of northern Leyte.

With its rugged mountain interior, unspoiled beaches, underwater coral gardens and urban grooves, Negros has the most to offer in western Visayas after Boracay. This is particularly true of its southern coast, stretching from Danjugan Island around the tip to Bais, where diving is big business. Here the natural base is Dumaguete, a funky college town and expat hang-out. In the north, Bacolod has culinary treats, nearby Silay is a living museum of historic homes, and the cool mountain resorts of Mt Kanlaon are a refreshing alternative to the beach.

Western Visayas tends to attract three types of visitors. The most common is the holidaymaker drawn by Boracay's gorgeous White Beach and the fiesta hubbub that surrounds it: a collection of resorts, restaurants, bars, masseuses and tour touts lined up along one great stretch of sand. And as the latest tour group will attest, it's the perfect place for that selfie in the waves. Next comes the diver drawn to world-class undersea destinations, from Romblon Island in the north to Dauin and Apo Island in the south. Finally there's the off-the-beaten-track traveler braving endless miles of roadside shacks to discover the region's discrete rewards, including mountain trekking and cave exploration, pockets of vibrant nightlife in cities such as Iloilo, some fascinating architectural history, alluring beach resorts and oases of fine food. If you have the endurance to hit them all, pack your compass, snorkel, ear plugs and motion-sickness tablets.

Those looking for the perfect beach destination will love Bantayan Island. Its blinding white-sand beaches are some of Cebu's very best and the island's mellow, easygoing vibe is highly seductive. With little traffic, it's a wonderful place to explore by scooter – circumnavigating the coastline makes a fine day out. Offshore there's a blissful tropical islet, deservedly popular as a day-trip destination. However, Bantayan does not have any rewarding dive sites and the snorkelling is pretty limited too.

A region that invites intrepid exploration, North Luzon encapsulates a nation in miniature. Surfers race waves onto sunny beaches, where whites sands are lapped by teal waters. Machete-carrying mountain tribespeople are quick to smile and quicker to share their rice wine. An impenetrable jungle hides endemic critters. In Spanish colonial cities, sunlight breaks through seashell windows. Far-flung islands with pristine landscapes greet few visitors.

This sprawling city – the culinary, cultural, economic and commercial capital of the south – is, for better or worse, becoming more like Manila. More traffic, more malls, more multinationals, more subdivisions hidden behind security gates. However, Mt Apo looms majestically in the distance, symbolizing the typical Davaoeño's dual citizenship as both an urbanite and someone deeply rooted to the land outside the city. Locals know that Davao (dah-bow, and sometimes spelled “Dabaw”) has more than enough action to keep them satisfied, and yet it’s only a short drive or boat ride from forested slopes and white-sand beaches.