Philippines

Tiny Sabang has a beautiful, wind-lashed beach, huge tracts of pristine jungle and a famous underground river that draws van loads of day-tripping tourists from Puerto Princesa. While the underground river is certainly worth doing, Sabang's main appeal lies in its wild setting. The surrounding rainforest is part of the Puerto Princesa Subterranean River National Park and offers world-class hiking and birdwatching.

Walking the crowded, student-laden downtown streets of Cagayan de Oro (the “Oro” refers to the gold discovered by the Spanish in the river here), not only do you move faster than traffic, but you also pick up on the energy of youth. Otherwise, it's a mostly ordinary expanding Filipino city with a strong culinary scene.

This idyllic island off the north coast of Cebu is famous for its world-class diving, above all the chance to dive with thresher sharks, which are present year-round. But even if you've no interest in reefs and marine life, Malapascua makes a beautiful beach destination, the southern part of the island is fringed with gorgeous sandy bays and there's an excellent choice of hotels and guesthouses. Malapascua is justifiably a very popular escape for travellers and Cebuanos.

Bisected by a virtually impassable mountain range – aptly named the High Rolling Mountains – rugged Mindoro is part tropical paradise, part remote getaway. Forming a dramatic backdrop almost everywhere, the mountains separate the island’s two provinces: rough and rugged Mindoro Occidental to the west, and more prosperous Mindoro Oriental to the east.

Initially drawn to Siargao (shar-gow) by good year-round waves and a tranquillity and beauty lost in other Philippine islands, a small group of passionate Aussie, American, European and now Filipino surfers are still living the good life. Even with a marked surge in development over the last several years, more hotels and flights and better roads, the island's laid-back resorts are still the norm. Besides surfers looking for the next challenge on their international wanderjahr, low-key do-it-yourself types do well here and prolong their stay by weeks. There are rock pools, mangrove swamps, twisty rivers, offshore islands with strange rock formations and wildlife, waterfalls and forests, with hammock sitting the usual coda to any day.

Once the hub of a booming sugar industry, these days Bacolod is known for its food and convenience as a transport hub. There are a few sights of historic interest and good restaurants, and it's a useful base for Mt Kanlaon Natural Park or the nearby historic district of Silay.

If you've spent a bit of time in Manila, you're probably clawing to get out to the countryside for some fresh air and relaxation – as many locals and ex-pats do on weekends. Surprisingly, you don't need to go too far to leave the city and most of its traffic behind.

Home to dazzling white-sand beaches and astonishing coral walls, the world's smallest mammal and its biggest fish, eastern Visayas are the aqua heart of an island nation. This region's natural appeal is utterly compelling – the Chocolate Hills of Bohol and shimmering millions of sardines of Moalboal, waves and caves of Samar and waterfalls and rice terraces of Biliran.

This sprawling city – the culinary, cultural, economic and commercial capital of the south – is, for better or worse, becoming more like Manila. More traffic, more malls, more multinationals, more subdivisions hidden behind security gates. However, Mt Apo looms majestically in the distance, symbolizing the typical Davaoeño's dual citizenship as both an urbanite and someone deeply rooted to the land outside the city. Locals know that Davao (dah-bow, and sometimes spelled “Dabaw”) has more than enough action to keep them satisfied, and yet it’s only a short drive or boat ride from forested slopes and white-sand beaches.

Bicol is famous among Filipinos for its spicy food, while among travellers it's best known for its active volcanoes and the whale sharks of Donsol. But there's quite a bit more to this less-travelled region: explore barely visited beaches, island-hop on a bangka and experience some of the most unusual and exuberant festivals in the country.