Philippines

The word most often associated with Samar is 'rugged'. It has a heavily forested, virtually impenetrable interior, around which runs a beautiful coastline of turquoise bays, secret surf breaks, towering cliffs and sandy beaches. Not surprisingly, Samar tends to draw a more adventurous tourist – the spelunker; the canyoner; the diehard surfer looking for an undiscovered break. Transport connections are quite good between the main towns, but to really explore Samar, a motorbike and lack of time pressure are ideal. The main language of Samar is Waray-Waray.

Western Visayas tends to attract three types of visitors. The most common is the holidaymaker drawn by Boracay's gorgeous White Beach and the fiesta hubbub that surrounds it: a collection of resorts, restaurants, bars, masseuses and tour touts lined up along one great stretch of sand. And as the latest tour group will attest, it's the perfect place for that selfie in the waves. Next comes the diver drawn to world-class undersea destinations, from Romblon Island in the north to Dauin and Apo Island in the south. Finally there's the off-the-beaten-track traveler braving endless miles of roadside shacks to discover the region's discrete rewards, including mountain trekking and cave exploration, pockets of vibrant nightlife in cities such as Iloilo, some fascinating architectural history, alluring beach resorts and oases of fine food. If you have the endurance to hit them all, pack your compass, snorkel, ear plugs and motion-sickness tablets.

To many travellers, North Luzon is simply the Cordillera. These spiny mountains, which top out at around 2900m, are beloved, worshipped and feared in equal doses by those who witness them and those who live among them.

If you've spent a bit of time in Manila, you're probably clawing to get out to the countryside for some fresh air and relaxation – as many locals and ex-pats do on weekends. Surprisingly, you don't need to go too far to leave the city and most of its traffic behind.

While only 7km tall and at its bikini line 500m wide, tiny Boracay is the Philippines' top tourist draw, fuelled by explosive growth and a tsunami of hype. The influx of visitors caused the Philippines government to temporarily close Boracay to tourists for six months. This 'rehabilitation' period, was used to restore the island to its former glory and it has since reopened with a limit on the number of daily visitors.The centre of the action is dreamy White Beach, a 4km, postcard-perfect stretch of sand lined from one end to the other with hotels, restaurants, bars and dive shops several blocks deep. The beach path is typically awash with visitors, including large groups of package tourists. The ocean is full of romantic paraws (an outrigger sailboat) giving rides; colourful parasails fill the air. After perfect sunsets, live music breaks out, and fire dancers twirl their batons.

If you're flying into Cebu City, nearby Mactan (sometimes referred to as Lapu-Lapu) is where you'll actually land. Connected to Cebu City by two bridges, this busy island has some great diving off its southeast coast, and its all-inclusive resorts are popular with weekending visitors from Manila, Hong Kong and Korea. For independent travellers, the main draw is island-hopping trips in the Bohol Strait between Cebu and Bohol.

Bisected by a virtually impassable mountain range – aptly named the High Rolling Mountains – rugged Mindoro is part tropical paradise, part remote getaway. Forming a dramatic backdrop almost everywhere, the mountains separate the island’s two provinces: rough and rugged Mindoro Occidental to the west, and more prosperous Mindoro Oriental to the east.

El Nido is the primary base for exploring Palawan’s star attraction, the stunning Bacuit Archipelago. Tiny swiftlets build edible nests out of saliva in the immense limestone cliffs that surround the town proper – hence the name, El Nido (nest in Spanish). The town proper has an ordinary beach, but is home to an emerging restaurant and bar scene. Brooding Cadlao Island looms just offshore.

Walking the crowded, student-laden downtown streets of Cagayan de Oro (the “Oro” refers to the gold discovered by the Spanish in the river here), not only do you move faster than traffic, but you also pick up on the energy of youth. Otherwise, it's a mostly ordinary expanding Filipino city with a strong culinary scene.

Home to dazzling white-sand beaches and astonishing coral walls, the world's smallest mammal and its biggest fish, eastern Visayas are the aqua heart of an island nation. This region's natural appeal is utterly compelling – the Chocolate Hills of Bohol and shimmering millions of sardines of Moalboal, waves and caves of Samar and waterfalls and rice terraces of Biliran.