Philippines

This is the Philippine's upland, pine-clad retreat from the heat and dust of the lowlands, albeit not a very tranquil one. Baguio (bah-gee-oh) is a university town that boasts one of the Philippines’ largest student populations (250,000) and is also a crossroads between hill tribe culture and lowland settlers. For most travelers, Baguio serves as the primary gateway to backpacker bliss up north in Sagada, Banaue and Kalinga.

If you've spent a bit of time in Manila, you're probably clawing to get out to the countryside for some fresh air and relaxation – as many locals and ex-pats do on weekends. Surprisingly, you don't need to go too far to leave the city and most of its traffic behind.

Once the hub of a booming sugar industry, these days Bacolod is known for its food and convenience as a transport hub. There are a few sights of historic interest and good restaurants, and it's a useful base for Mt Kanlaon Natural Park or the nearby historic district of Silay.

The area around Davao is ripe for adventures, from climbing Mt Apo and hiking opportunities in the Compostela Valley to exploring the long coastline, both north and south of the city, plus several offshore islands. It sees few foreign travellers, but does get more than its fair share of weekending Davaoeños. Lake Sebu is an out-of-the-way spot to experience tribal cultures and savour the beauty of the countryside. Wherever you travel in the region, roadside stands are piled high with distinctive fruits such as marang, mangosteen, rhambutan, lanzones, doco (a variety of the latter) and, of course, durian (there are more than eight varieties available), not to mention more ordinary fruits (bananas, pineapples and papayas are farmed on an industrial scale).

With its rugged mountain interior, unspoiled beaches, underwater coral gardens and urban grooves, Negros has the most to offer in western Visayas after Boracay. This is particularly true of its southern coast, stretching from Danjugan Island around the tip to Bais, where diving is big business. Here the natural base is Dumaguete, a funky college town and expat hang-out. In the north, Bacolod has culinary treats, nearby Silay is a living museum of historic homes, and the cool mountain resorts of Mt Kanlaon are a refreshing alternative to the beach.

For most Filipinos, Siquijor is a mysterious other-world of witchcraft and the unknown. True, this tiny island province is famous for its mountain-dwelling mangkukulam (healers) who brew traditional ointments for modern ailments. But these days Siquijor's most popular healing practice involves a cocktail and a deck chair at any number of its laid-back and wonderfully affordable beach resorts. Attractions include great diving, waterfalls, caves and forest walks in the hilly interior. Just about everywhere on Siquijor is great for snorkelling – find the nearest beach and dive in. Like many beaches in the Visayas, swimming is only possible during high tide, and wearing thongs (flip-flops) is recommended as protection against sea urchins.

Essentially a two-road town where the jungle drops precipitously into the bay, Port Barton offers simple pleasures. It’s the kind of place where, after just a few strolls down the beach, you don’t want to share the tranquillity with outsiders. Several islands with good beaches and snorkeling lurk offshore surrounded by rows and rows of buoys, the sign of working pearl farms.

Until the "discovery" of whale sharks off the coast here in 1998, Donsol, about 28 miles (45km) southwest of Legazpi, was an obscure, sleepy fishing village in one of Sorsogon’s more remote areas. In 1998 a local diver shot a video of the whale sharks and a newspaper carried a story about Donsol’s gentle butanding. Since then Donsol has become one of the Philippines’ most popular tourist locations, though the permanence of its shark population is now in question.

Just a few hours’ travel from Manila, this gorgeous collection of bays and islands is one of the country’s top dive destinations. Puerto Galera is Spanish for “port of the galleons”. Its deep natural harbor, sheltered on all sides, was a favored anchorage well before the Spanish arrived in 1572, and today it remains a favored anchorage for long-term yachties and short-term vacationers.

While only 7km tall and at its bikini line 500m wide, tiny Boracay is the Philippines' top tourist draw, fuelled by explosive growth and a tsunami of hype. The influx of visitors caused the Philippines government to temporarily close Boracay to tourists for six months. This 'rehabilitation' period, was used to restore the island to its former glory and it has since reopened with a limit on the number of daily visitors.The centre of the action is dreamy White Beach, a 4km, postcard-perfect stretch of sand lined from one end to the other with hotels, restaurants, bars and dive shops several blocks deep. The beach path is typically awash with visitors, including large groups of package tourists. The ocean is full of romantic paraws (an outrigger sailboat) giving rides; colourful parasails fill the air. After perfect sunsets, live music breaks out, and fire dancers twirl their batons.