Philippines

Surfers, look no further. Most travelers heading here are bound for barangay Urbiztondo in San Juan, a beach town 4mi (6km) north of San Fernando that gets the country’s most consistent waves from November to March. During the season a legion of bronzed instructors offer beginners some of the world’s cheapest surf lessons on perfect learners’ waves.

The capital of the Southern Philippines, Cebu City is a bustling metropolis, the hub of a three-million-strong conurbation. Aesthetically, it's gritty and not exactly easy on the eye, but the city is also relatively cosmopolitan thanks to a surging English-language school industry (many Koreans and Chinese study here) and well-regarded universities (which draw Filipinos from across the nation). Historic sights are slim on the ground, though there are some colonial-era buildings, and the traffic is notorious – but you'll still find plenty to do. Cebu City's energy is infectious: its bar and club scene is justly famous throughout the archipelago and dining out is a delight, with a dizzying choice of restaurants. And with Cebu airport being expanded to accommodate many more domestic and international flights, the city's continuing prosperity seems assured.

The tiny island of Pamilacan, adrift in the Bohol Sea about 23km east of Balicasag, is cetacean central, its rich waters supporting marine megafauna including whales and dolphins, manta rays and sharks. Islanders have always lived off the sea, hunting whales until the ban in 1992, then targeting sharks and rays. In 1993 Sulliman University recorded 30 whale sharks landing in Pamilacan in just 44 days. If you visited the island in the mid-1990s, lanes would be full of shark and manta meat drying in the sun. Finally, in 1998, whale shark and manta hunting were officially banned.

This was Typhoon Yolanda's “ground zero”. Tacloban took a direct hit on 8 November 2013, when the mother-of-all tropical storms destroyed the city. Yet as you walk through Tacloban's streets today, it's impossible to imagine the apocalyptic scenes on that fateful morning. The center has been fixed up, hotels have been repaired and there's even a degree of cafe culture evident. Tacloban's bars are again filled with local drinkers instead of relief workers. Yes, the city has resumed its role as the commercial heart of both Leyte and Samar.

This tiny 12-hectare volcanic island, with its one beachfront village, is known for having some of the best diving and snorkelling in the Philippines thanks to a vigorously defended community-run protected marine sanctuary established in 1985. There are 400 species of coral (one side of the island's reef was severely damaged by a typhoon) and 650 species of fish, including five types of clownfish and green-sea and hawksbill turtles. You'll also find gorgeous white coral-sand beaches, some fine short walks, a friendly island community and excellent views back to Negros, crowned by Mt Talinis.

Hemmed in on all sides by dramatic rice terraces, Banaue is directly accessible from Manila and can sometimes get overwhelmed by visitors. It's hard to blame them: the local mud-walled rice terraces are pleasingly different from the stone-walled terraces in most of the Cordillera. World Heritage listed, they're impressive not only for their chiseled beauty but because they were introduced around 2000 years ago.

Western Visayas tends to attract three types of visitors. The most common is the holidaymaker drawn by Boracay's gorgeous White Beach and the fiesta hubbub that surrounds it: a collection of resorts, restaurants, bars, masseuses and tour touts lined up along one great stretch of sand. And as the latest tour group will attest, it's the perfect place for that selfie in the waves. Next comes the diver drawn to world-class undersea destinations, from Romblon Island in the north to Dauin and Apo Island in the south. Finally there's the off-the-beaten-track traveler braving endless miles of roadside shacks to discover the region's discrete rewards, including mountain trekking and cave exploration, pockets of vibrant nightlife in cities such as Iloilo, some fascinating architectural history, alluring beach resorts and oases of fine food. If you have the endurance to hit them all, pack your compass, snorkel, ear plugs and motion-sickness tablets.

Bohol offers independent travellers a wealth of options both on and off the beaten track. This island province is promoted almost exclusively through images of cute bug-eyed tarsiers and the majestic Chocolate Hills, but there's much more to experience. Offshore there's superb diving, and when you throw in jungle-fringed rivers perfect for kayaking and paddle-boarding and pristine white-sand beaches it's easy to understand the Bohol appeal.

If you've spent a bit of time in Manila, you're probably clawing to get out to the countryside for some fresh air and relaxation – as many locals and ex-pats do on weekends. Surprisingly, you don't need to go too far to leave the city and most of its traffic behind.

Nothing defines Palawan more than the water around it. With seascapes the equal of any in Southeast Asia, the Philippines’ most sparsely populated region is also the most beguiling. The 403-mile main island stretches all the way to Borneo.