Philippines

If you've spent a bit of time in Manila, you're probably clawing to get out to the countryside for some fresh air and relaxation – as many locals and ex-pats do on weekends. Surprisingly, you don't need to go too far to leave the city and most of its traffic behind.

Bisected by a virtually impassable mountain range – aptly named the High Rolling Mountains – rugged Mindoro is part tropical paradise, part remote getaway. Forming a dramatic backdrop almost everywhere, the mountains separate the island’s two provinces: rough and rugged Mindoro Occidental to the west, and more prosperous Mindoro Oriental to the east.

Southeast Luzon is one of the more overlooked parts of the Philippines, but those travelers who do make it here will find a wildly varied and unusual part of the country, where you're likely to encounter anything from creatures of the deep (in Donsol and Ticao) to Easter-time Romans and self-flagellation (Marinduque), cowboys rounding up both steers and crabs (Masbate), and Survivor locations (Caramoan peninsula).

The word most often associated with Samar is 'rugged'. It has a heavily forested, virtually impenetrable interior, around which runs a beautiful coastline of turquoise bays, secret surf breaks, towering cliffs and sandy beaches. Not surprisingly, Samar tends to draw a more adventurous tourist – the spelunker; the canyoner; the diehard surfer looking for an undiscovered break. Transport connections are quite good between the main towns, but to really explore Samar, a motorbike and lack of time pressure are ideal. The main language of Samar is Waray-Waray.

The capital of the Southern Philippines, Cebu City is a bustling metropolis, the hub of a three-million-strong conurbation. Aesthetically, it's gritty and not exactly easy on the eye, but the city is also relatively cosmopolitan thanks to a surging English-language school industry (many Koreans and Chinese study here) and well-regarded universities (which draw Filipinos from across the nation). Historic sights are slim on the ground, though there are some colonial-era buildings, and the traffic is notorious – but you'll still find plenty to do. Cebu City's energy is infectious: its bar and club scene is justly famous throughout the archipelago and dining out is a delight, with a dizzying choice of restaurants. And with Cebu airport being expanded to accommodate many more domestic and international flights, the city's continuing prosperity seems assured.

With its rugged mountain interior, unspoiled beaches, underwater coral gardens and urban grooves, Negros has the most to offer in western Visayas after Boracay. This is particularly true of its southern coast, stretching from Danjugan Island around the tip to Bais, where diving is big business. Here the natural base is Dumaguete, a funky college town and expat hang-out. In the north, Bacolod has culinary treats, nearby Silay is a living museum of historic homes, and the cool mountain resorts of Mt Kanlaon are a refreshing alternative to the beach.

Despite jaw-dropping beaches, killer surf, rugged mountains and indigenous cultures living much as they have for centuries, Mindanao, with the exception of Siargao and to an extent Camiguin, remains off the tourism industry’s radar. Of course, the conflict that has simmered for several generations (and the 2017 declaration of martial law in the region) bears much of the responsibility for this. That’s not to say, however, that there isn’t development and the woes that go with it – the southern city of Davao is, for example, fairly cosmopolitan.

Until the "discovery" of whale sharks off the coast here in 1998, Donsol, about 28 miles (45km) southwest of Legazpi, was an obscure, sleepy fishing village in one of Sorsogon’s more remote areas. In 1998 a local diver shot a video of the whale sharks and a newspaper carried a story about Donsol’s gentle butanding. Since then Donsol has become one of the Philippines’ most popular tourist locations, though the permanence of its shark population is now in question.

Relatively unspoiled and an ideal size for exploration, Camiguin (cah-mee-geen) is notable for its imposing silhouette – drop it down next to Hawaii or Maui and it wouldn’t look out of place. With more than 20 cinder cones 100m-plus high, Camiguin has more volcanoes per square kilometre than any other island on earth. And because it’s untouched by large-scale tourism and one of the more tranquil islands around – the 10km of Gingoog Bay separating the island from the mainland is partly responsible – those who do come feel proprietorial about this little jewel and guard news of its treasures like a secret. Besides the usual diving, snorkelling and sandy beaches (except for offshore ones, beaches have brown sand), Camiguin offers a chance to climb a volcano and a seeming endless supply of jungle waterfalls and hot and cold springs.

The tiny island of Pamilacan, adrift in the Bohol Sea about 23km east of Balicasag, is cetacean central, its rich waters supporting marine megafauna including whales and dolphins, manta rays and sharks. Islanders have always lived off the sea, hunting whales until the ban in 1992, then targeting sharks and rays. In 1993 Sulliman University recorded 30 whale sharks landing in Pamilacan in just 44 days. If you visited the island in the mid-1990s, lanes would be full of shark and manta meat drying in the sun. Finally, in 1998, whale shark and manta hunting were officially banned.