Philippines

For most visitors to the Philippines, Panay is the island they land on in order to get to the famous White Beach on Boracay. But what does Panay have to offer? Think of it as distinct provinces, as the locals do. In the northwest, Aklan Province (which includes Boracay) is best known for hosting the amazing Ati-Atihan Festival in its capital, Kalibo. Northeast, Capiz Province, has long been known for the fishponds dotting its capital, Roxas, and for the seafood on nearby Baybay Beach. Antique, on the west coast, is the least developed province, making exploration doubly interesting; ecotourism is taking hold among its lovely mountains and crystal-clear rivers. Iloilo Province, to the east, has the most sophisticated city on Panay, and also the nearby island of Guimaras, with aquamarine waters and mango farms. All this can be stitched together by circumnavigating Panay on its excellent road network.

The tiny island of Pamilacan, adrift in the Bohol Sea about 23km east of Balicasag, is cetacean central, its rich waters supporting marine megafauna including whales and dolphins, manta rays and sharks. Islanders have always lived off the sea, hunting whales until the ban in 1992, then targeting sharks and rays. In 1993 Sulliman University recorded 30 whale sharks landing in Pamilacan in just 44 days. If you visited the island in the mid-1990s, lanes would be full of shark and manta meat drying in the sun. Finally, in 1998, whale shark and manta hunting were officially banned.

The word most often associated with Samar is 'rugged'. It has a heavily forested, virtually impenetrable interior, around which runs a beautiful coastline of turquoise bays, secret surf breaks, towering cliffs and sandy beaches. Not surprisingly, Samar tends to draw a more adventurous tourist – the spelunker; the canyoner; the diehard surfer looking for an undiscovered break. Transport connections are quite good between the main towns, but to really explore Samar, a motorbike and lack of time pressure are ideal. The main language of Samar is Waray-Waray.

Sitting among mist-shrouded mountains, tiny Sagada is the closest thing the Philippines has to a Southeast Asian backpacker hub, yet it's possible to find tranquillity along its many hiking trails and get your adrenalin pumping on adventures in the depths of its caves. There's a mystical element to this village, a former refuge for intelligentsia fleeing dictatorship: the centuries-old coffins high up along limestone cliffs lie close to the sky, and days and nights are peaceful thanks to the lack of tricycles or much other traffic.

Hemmed in on all sides by dramatic rice terraces, Banaue is directly accessible from Manila and can sometimes get overwhelmed by visitors. It's hard to blame them: the local mud-walled rice terraces are pleasingly different from the stone-walled terraces in most of the Cordillera. World Heritage listed, they're impressive not only for their chiseled beauty but because they were introduced around 2000 years ago.

For most Filipinos, Siquijor is a mysterious other-world of witchcraft and the unknown. True, this tiny island province is famous for its mountain-dwelling mangkukulam (healers) who brew traditional ointments for modern ailments. But these days Siquijor's most popular healing practice involves a cocktail and a deck chair at any number of its laid-back and wonderfully affordable beach resorts. Attractions include great diving, waterfalls, caves and forest walks in the hilly interior. Just about everywhere on Siquijor is great for snorkelling – find the nearest beach and dive in. Like many beaches in the Visayas, swimming is only possible during high tide, and wearing thongs (flip-flops) is recommended as protection against sea urchins.

Walking the crowded, student-laden downtown streets of Cagayan de Oro (the “Oro” refers to the gold discovered by the Spanish in the river here), not only do you move faster than traffic, but you also pick up on the energy of youth. Otherwise, it's a mostly ordinary expanding Filipino city with a strong culinary scene.

Despite jaw-dropping beaches, killer surf, rugged mountains and indigenous cultures living much as they have for centuries, Mindanao, with the exception of Siargao and to an extent Camiguin, remains off the tourism industry’s radar. Of course, the conflict that has simmered for several generations (and the 2017 declaration of martial law in the region) bears much of the responsibility for this. That’s not to say, however, that there isn’t development and the woes that go with it – the southern city of Davao is, for example, fairly cosmopolitan.

A university town and provincial capital, bustling and relatively urbane, Dumaguete is also a convenient base for exploring all that southern Negros has to offer. The small city center is as cramped, noisy and chaotic as any another city in the Philippines, but Dumaguete's harbor-front promenade, lined with upmarket bars, restaurants and food stalls, and blessed with peaceful sea views, is an undeniable draw. After becoming familiar with the city – one only needs a couple of days – it becomes a comfortable place to return after short stints diving, hiking or swimming nearby.

The area around Davao is ripe for adventures, from climbing Mt Apo and hiking opportunities in the Compostela Valley to exploring the long coastline, both north and south of the city, plus several offshore islands. It sees few foreign travellers, but does get more than its fair share of weekending Davaoeños. Lake Sebu is an out-of-the-way spot to experience tribal cultures and savour the beauty of the countryside. Wherever you travel in the region, roadside stands are piled high with distinctive fruits such as marang, mangosteen, rhambutan, lanzones, doco (a variety of the latter) and, of course, durian (there are more than eight varieties available), not to mention more ordinary fruits (bananas, pineapples and papayas are farmed on an industrial scale).