Nepal

Once a fiercely independent city-state, Patan (pah-tan) is now almost a suburb of Kathmandu, separated only by the murky Bagmati River. Many locals still call the city by its original Sanskrit name of Lalitpur (City of Beauty) or by its Newari name, Yala. Almost everyone who comes to Kathmandu also visits Patan’s spectacular Durbar Sq – even after the 2015 earthquake, this remains the finest collection of temples and palaces in the whole of Nepal.

One of the oldest towns in Nepal, Panauti offers a poignant look at the passage of time. From the crowded bus stand in the sprawling concrete mess of the new town, you slip down a brick street into the Old Bazaar, the remains of an ordered and prosperous medieval city that would have been a wonder to behold in its heyday. Located at the sacred confluence of the Roshi Khola and Pungamati Khola, it is dotted with ancient temples.

One of Nepal's most charming towns, Bandipur is a living museum of Newari culture, a beautifully preserved village crowning a lofty ridge, its main street lined with traditional row houses. Time seems to have stood still here, although it has taken a lot of effort to preserve this magic while developing the town as a destination. Derelict buildings have been reborn as cafes and lodges, and temples and civic buildings have been pulled back from the edge of ruin. With its attractive 18th-century architecture, pedestrian zone and outdoor dining, it has a distinctly European feel.

The Langtang Valley is a superb short trek that packs a lot of scenic punch into a small amount of time. The trail ascends the Langtang Valley from just 1470m at Syabrubesi to hit 3870m at Kyanjin Gompa, following the rushing Langtang Khola river past lush forests and bamboo groves to a collection of high alpine pastures, glaciers and peaks on the border with Tibet.

Nepal’s most important Hindu temple stands on the banks of the holy Bagmati River, surrounded by a bustling market of religious stalls selling marigolds, prasad (offerings), incense, rudraksha beads, conch shells, pictures of Hindu deities and temples, tika powder in rainbow colours, glass lingams, models of Mt Meru and other essential pilgrim paraphernalia.

The notorious Prithvi Hwy, which winds through 128 miles (206km) of classic Middle Hills countryside, should be seen as more than just a painful bus ride. While many travelers head directly from Kathmandu to Pokhara, they miss out on some of Nepal's finer attractions. This includes one of the country's architectural gems, the historic town of Bandipur, a lovingly restored, picture-postcard village offering European ambience in the middle of gorgeous Nepalese vistas. As you follow the mighty Trisuli River along the Prithvi Hwy, you also pass its many riverside resorts, with their sandy beaches, laid-back charm and rafting adventures. Add the cultural attractions of Gorkha and Manakamana, and you have more than enough reason to get off the bus.

About 19km south of Kathmandu, Pharping is a thriving Newari town whose ancient Buddhist pilgrimage sites have been taken over by large numbers of Tibetans. A circuit of its religious sites makes for a compelling day out from Kathmandu. Pharping lies on the road to Dakshinkali and it’s easy to visit both villages in a day by taxi, bus or motorbike (and maybe even bicycle if you don't mind the traffic and dust). En route you’ll pass the pond at Taudaha, allegedly home to the nagas released from the Kathmandu lake. More Buddhist monasteries are opening up around here every year, some of which accept foreign dharma students.

For scenery and cultural diversity, this has long been considered the best trek in Nepal and one of the world’s classic walks. It follows the Marsyangdi Valley to the north of the main Himalayan range and crosses a 5416m pass to descend into the dramatic desert-like, Tibetan-style scenery of the upper Kali Gandaki Valley.

Pokhara ticks all the right boxes, with spectacular scenery, adventure activities, and accommodation and food choices galore. Whether you’ve returned from a three-week trek or endured a bus trip from hell, Lakeside Pokhara is the perfect place to recharge your batteries.