Indien

A particularly tourist-friendly region, thanks to its strong expatriate connections with the UK and Canada, Punjab, the homeland of India’s Sikh population, provides a wonderful opportunity to go traipsing into the backyards of North India. The Golden Temple in Amritsar is an undoubted highlight, but Punjab hides other small treasures among its agricultural expanses. Rarely visited towns like Patiala, Bathinda and Faridkot contain seemingly lost-in-time marketplaces and crumbling forts that hint at faded grandeur, while welcoming gurdwaras (Sikh temples) are to be found across the state.

Den före detta portugisiska kolonin Diu ligger utanför delstaten Gujarat i nordvästra Indien. Tack vare sina liberala alkoholregler är Diu känd som en party-ö.

North Goa is the Goa you might have heard all about: crowded beaches, upbeat nightlife, Goan trance, cosmopolitan cuisine, hippie markets and yoga retreats. If you like a fast pace and plenty of things to do, this is the place.

Loket frustar otåligt. Så tar det sats och börjar skjuta sina rangliga trävagnar uppför de gröna sluttningarna i Blå bergen. Så värst fort går det inte. Men vad gör det? Det här är en sådan där tågresa som man inte vill ska ta slut.

Palolem is undoubtedly one of Goa’s most postcard-perfect beaches: a gentle curve of palm-fringed sand facing a calm bay. But in season the beachfront is transformed into a toy town of colourful and increasingly sophisticated timber and bamboo huts fronted by palm-thatch restaurants. It’s still a great place to be and is popular with backpackers, long-stayers and families. The protected bay is one of the safest swimming spots in Goa and you can comfortably kayak and paddleboard for hours here.

Stretching 600km along the Brahmaputra River Valley, with a spur down to the hilly southeast, Assam is the largest and most accessible of the Northeast States. Well known for its national parks abounding in rhinoceroses, elephants, deer and primates (with respectable tiger numbers too), it welcomes visitors with a subtly flavoured cuisine and a hospitable population with a vibrant artistic heritage. The archetypal Assamese landscape is a golden-green panorama of rice fields and manicured tea estates, framed by the blue mountains of Arunachal Pradesh in the north and the highlands of Meghalaya and Nagaland to the south. The birthplace of Indian tea, Assam has more than 3000 sq km of land carpeted in bright-green tea gardens, and visits to these estates are high on many travellers' itineraries.

Like a giant wedge plunging into the ocean, South India is the subcontinent's steamy heartland – a lush contrast to the peaks and plains up north.

The rolling hills around Munnar, South India's largest tea-growing region, are carpeted in emerald-green tea plantations, contoured, clipped and sculpted like ornamental hedges. The low Western Ghats scenery is magnificent – you’re often up above the clouds watching veils of mist clinging to mountaintops. Munnar itself is a traffic-clogged administration hub, not unlike a North Indian hill station, but wander just a few miles out and you'll be engulfed in a sea of a thousand shades of green.

South Goa is the more serene half of the state, and for many travelers that’s the attraction. There are fewer activities and not as many bars, clubs or restaurants, but overall the beaches of the south are cleaner and not as crowded as those in the north.

Massage, yoga, vegetarisk mat och örtmediciner. Låter det som något du skulle kunna prova på under en semester i Indien? I så fall kommer du älska ayurveda!