Indien

Massage, yoga, vegetarisk mat och örtmediciner. Låter det som något du skulle kunna prova på under en semester i Indien? I så fall kommer du älska ayurveda!

Nestled amid evergreen hills that line the southernmost edge of Karnataka is the luscious Kodagu (Coorg) region, gifted with emerald landscapes and hectares of plantations. A major centre for coffee and spice production, this rural expanse is also home to the Kodava people, who are divided into 1000 clans. The uneven terrain and cool climate make it a fantastic area for trekking, birdwatching or lazily ambling down little-trodden paths winding around carpeted hills. All in all, Kodagu is rejuvenation guaranteed.

Few places in India are at once so traveler friendly and enchanting as mountain-framed Leh. Dotted with stupas and whitewashed houses, the Old Town is dominated by a dagger of steep rocky ridge topped by an imposing Tibetan-style palace and fort. Beneath, the bustling bazaar area is draped in a thick veneer of tour agencies, souvenir shops and tandoori-pizza restaurants, but a web of lanes quickly fans out into a green suburban patchwork of irrigated barley fields. Here, gushing streams and narrow footpaths link traditionally styled Ladakhi garden homes that double as charming, inexpensive guesthouses. Leh’s a place that’s all too easy to fall in love with – but take things very easy on arrival as the altitude requires a few days' acclimatization before you can safely start enjoying the area's gamut of adventure activities.

For many visitors, particularly cashed-up young Indian tourists from Bangalore and Mumbai plus Europeans on package holidays, this is Goa’s party strip, where the raves and hippies have made way for modern thumping nightclubs and wall-to-wall drinking. The Calangute market area and the main Baga road can get very busy but everything you could ask for – from a Thai massage to a tattoo – is in close proximity and the beach is lined with an excellent selection of increasingly sophisticated restaurant shacks with sunbeds, wi-fi and attentive service.

A sliver of fertile and densely populated land running from the tea-draped Himalayan foothills to the steamy mangroves of the Bay of Bengal, West Bengal presents a remarkable range of destinations and experiences within a single state. In the tropical southern areas, the wildlife-rich, mangrove-lined waterways of the Sundarbans vie for attention with Bishnupur's ornate terracotta Hindu temples and the cultured, arty vibes of Shantiniketan. Upstream from Kolkata (Calcutta) on the Hooghly River (a branch of the Ganges) you'll reach old European trading towns and three former Bengali capitals at Murshidabad, Gaur and Pandua. The cool northern hills are home not just to British colonialist hill stations like bustling Darjeeling and more laid-back Kalimpong, but also to fantastic vistas of massive Khangchendzonga, rolling green tea estates, some great hiking and the huffing and puffing 'toy trains' of the almost 140-year-old Darjeeling Himalayan Railway.

Udaipur has a romance of setting unmatched in Rajasthan and arguably in all India – snuggling beside tranquil Lake Pichola, with the purple ridges of the Aravalli Range stretching away in every direction. Fantastical palaces, temples, havelis (traditional, ornately decorated residences) and countless narrow, crooked, timeless streets add the human counterpoint to the city’s natural charms. For the visitor there's the serenity of boat rides on the lakes, the bustle and color of bazaars, a lively arts scene, the quaint old-world feel of its heritage hotels, tempting shops and some lovely countryside to explore on wheels, feet or horseback.

Sometimes the Seven Sisters of the Northeast (the states of Arunachal Pradesh, Assam, Manipur, Meghalaya, Mizoram, Nagaland and Tripura) hardly seem like India at all. The region's hundreds of tribes and subtribes are slowly ceding to modernity, but remain extremely diverse. Nagaland's former headhunters now go to church on Sundays. Many Arunachalis also attend church-like buildings on Sundays – to worship the sun and moon. Cloudy Himalayan valleys near the border of Tibet are dotted with colorful monasteries, echoing with Buddhist chants and clashing cymbals.

Ringed by an arc of green mountains, Srinagar's greatest drawcard is mesmerizingly placid Dal Lake, on which a bright array of stationary houseboats and shikara (gondola-like boats) add a splash of color and a unique opportunity for romantic chill-outs. Charming Mughal gardens dot the lake's less urbanized eastern shore; while the old town bustles with Central Asian–style bazaars and a collection of soulful Sufi shrines, as well as a fortress and many historic wooden mosques. Add in a mild summer climate, feisty Kashmiri cuisine and famous local apples, walnuts and almonds, and you have one of India’s top tourist draws.

The glittering highlight of this otherwise understated region is Amritsar’s unmissable Golden Temple. Punjab is studded with gleaming gurdwaras (Sikh temples), but it's the Golden Temple that everyone comes to see. Visiting it is a spiritual experience that will stay with you long after you leave India.

Explore beyond the city center in Mumbai and you'll uncover furious energy, unique bazaars, hidden temples, hipster enclaves and India's premier restaurants and nightlife.