Indien

På fastlandet råder alkoholförbud. Men här på ön Diu flödar vinet, ölen och spriten. Inte så konstigt att den före detta portugisiska kolonin blivit ett populärt resmål för indier som vill släppa loss.

Separating the Assam valley from the plains of Bangladesh, hilly Meghalaya (‘the abode of clouds’) is a cool, pine-fresh mountain state set on dramatic horseshoes of rocky cliffs. Cherrapunjee and Mawsynram are among the wettest places on Earth; most of the rain falls between June and September, creating very impressive waterfalls and carving out some of Asia’s longest caves.

Den före detta portugisiska kolonin Diu ligger utanför delstaten Gujarat i nordvästra Indien. Tack vare sina liberala alkoholregler är Diu känd som en party-ö.

The gateway to the Northeast, and the largest and most cosmopolitan city in the region, Guwahati serves as the starting point for many itineraries. Extending along the south bank of the mighty Brahmaputra, in the older areas near the river you'll start to feel the character and local flavour that lingers amid the ponds, palm trees, temples, single-storey traditional houses and colonial-era mansions. Only a few stretches of the riverbank are accessible in the central areas – but when you reach them, those Brahmaputra views never disappoint!

Ahmedabad (also called Amdavad, Ahmadabad or Ahemdavad), Gujarat's major city, will bowl you over. Its incredible architecture ranges from centuries-old mosques and mausoleums to cutting-edge contemporary design — and then there's the old quarter, where the narrow streets hide excitement around every twisting corner. Throw in some excellent museums, fine restaurants and a bustling street-food scene and you end up with a city that rightly deserves its place as India's first Unesco Urban World Heritage Site.

The deep-cut Shayok and Nubra River Valleys offer tremendous scenery on a grand scale, with green oasis villages surrounded by thrillingly stark scree slopes, and harsh arid mountains, strongly reminiscent of Pakistan's Northern Areas. There are sand dunes, monasteries, a ruined palace and – at Turtuk and Bogdang – a whole different culture (Balti) to discover. Permits are required by foreigners.

Some travelers see Goa as one big beach resort, but the central region – with few beaches of note – is the state’s historic and cultural heart and soul. Wedged between Goa’s two biggest rivers, the Mandovi and the Zuari, this region is home to the state capital, Panaji, the glorious churches of Old Goa, inland islands, bird sanctuaries, spice plantations and the wilds of the Western Ghats.

Set on a magnificent estuary, serene Kochi has been drawing traders, explorers and travelers to its shores for over 600 years. Nowhere else in India could you find such an intriguing mix: giant Chinese fishing nets, a 450-year-old synagogue, ancient mosques, Portuguese and Dutch colonial-era houses, and the crumbling remains of the colonial British Raj. The result is an unlikely blend of medieval Portugal and Holland and an English village grafted onto the tropical Malabar Coast. It’s a delightful place to explore, laze in arty cafes and relax at some of India’s finest homestays and heritage hotels. It's also an important centre for Keralan arts (traditional and contemporary) and a standout place to see Kathakali and kalarippayat.

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

One of India’s most relaxed state capitals, Panaji (Panjim) crowds around the peninsula overlooking the broad Mandovi River, where cruise boats and floating casinos ply the waters, and advertising signs cast neon reflections in the night.