Indien

Founded in 1577 by the fourth Sikh guru, Guru Ram Das, Amritsar is home to the spectacular Golden Temple, Sikhism's holiest shrine and one of India’s most serene and humbling sights. The hyperactive streets surrounding the temple have been calmed to some extent by recent urban landscaping, including graceful pedestrianised walkways, but duck into any side alley and you’ll soon discover Amritsar’s fantastically frenetic old-city bazaars, sheltering a sensory overload of sights, sounds and smells.

The Taj Mahal rises from Agra's haze as though from a dream. You’ve seen it in pictures, but experiencing it in person, you'll understand that it's not just a famous monument, but a love poem composed of stone. When you first glimpse it through the arched entryway, you might find yourself breathless with awe. Many hail it as the most beautiful building on the planet.

Thiruvananthapuram, Kerala's capital – still usually referred to by its colonial-era name, Trivandrum – is a relatively compact but energetic city spread across low-lying hills and is an easygoing introduction to urban life down south. Most travelers merely springboard from here to the nearby beaches of Kovalam and Varkala, but Trivandrum (once capital of the princely state of Travancore) has enough good food and intriguing sights – including a zoo, a Travancore palace and a cluster of Victorian museums in glorious neo-Keralan buildings – to justify a stay.

Myllrande marknader, minglande Bollywoodstjärnor, skyskrapor, hindutempel, coola kaféer och världens bästa gatumat. Följ med till SVT-reportern Malin Mendels Bombay.

With mountain adventures beckoning from all directions, Manali is a year-round magnet. Backpackers are well catered for in parts of Vashisht and Old Manai where numerous agents offer trekking, climbing, rafting and skiing according to season. Meanwhile, so many Indian families and honeymooners come for a first taste of snow that greater Manali now has an estimated 800 to 1000 hotels and guesthouses. Tight-packed resort buildings already fill the town center and are now steadily devouring former orchard terraces as far south as once-rustic Prini village. But while the whole area gets jam-packed in season (mid-April to mid-July, mid-September to mid-October, and over Christmas–New Year), it doesn't take too much effort to get off the main tourist trail. And in November, clear skies plus slashed prices make Manali a bargain – if you can handle the cold and the closure of some restaurants.

Varför inte kombinera semesterresan med en helande retreat? I sydindiska Kerala ordineras massage, yoga, vegetarisk mat och örtmediciner under de vajande kokospalmerna.

Explore beyond the city center in Mumbai and you'll uncover furious energy, unique bazaars, hidden temples, hipster enclaves and India's premier restaurants and nightlife.

When travelers talk of staying in Dharamsala, McLeod Ganj is usually where they actually mean. A couple of miles north of Dharamsala proper (or six miles via the looping bus route), McLeod Ganj is the residence of His Holiness the 14th Dalai Lama and home to a large Tibetan population, including many maroon-robed monks and nuns. The Tibetan government-in-exile is based in between at Gangchen Kyishong. McLeod attracts thousands of international visitors, many of them volunteering with the Tibetan community, taking courses in Buddhism, meditation or yoga, trekking in the Dhauladhar mountains, shopping for Tibetan crafts, or just hanging out enjoying the spiritual vibe and the plethora of good cafes where you're never far from an interesting conversation.

Rimmed by layers of alpine peaks, the 140km-long Kashmir Valley opens up as a giant, beautiful bowl of lakes and orchards. Tin-roofed villages guard terraced paddy fields delineated by apple groves and pin-straight poplars. Proudly independent-minded Kashmiris mostly follow a Sufi-based Islamic faith, worshipping in distinctive wooden mosques with central spires, and they are fiercely proud of their homeland. It's a stunningly beautiful place, but one wracked by political violence in recent decades.

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.