Indien

The glittering highlight of this otherwise understated region is Amritsar’s unmissable Golden Temple. Punjab is studded with gleaming gurdwaras (Sikh temples), but it's the Golden Temple that everyone comes to see. Visiting it is a spiritual experience that will stay with you long after you leave India.

This ethereally beautiful valley stretches up through touristy, forest-ringed Kasol and the busy if grubby little pilgrim hot-springs town of Manikaran to a collection of villages around Barshani with glorious views of 5000m Himalayan peaks. Places like Pulga and Kalga here are key stops on the pre-Goa 'hummus trail' for young Israeli travellers, while Kasol and Tosh increasingly draw young Indian travellers and weekenders. The valley has plenty of hippie/backpacker hang-outs, with cheap accommodation, international food and nonstop music. The well-deserved reputation for charas (hashish) is most noted at the very odd village of Malana. Police sometimes make spot checks for drugs.

Founded in 1577 by the fourth Sikh guru, Guru Ram Das, Amritsar is home to the spectacular Golden Temple, Sikhism's holiest shrine and one of India’s most serene and humbling sights. The hyperactive streets surrounding the temple have been calmed to some extent by recent urban landscaping, including graceful pedestrianised walkways, but duck into any side alley and you’ll soon discover Amritsar’s fantastically frenetic old-city bazaars, sheltering a sensory overload of sights, sounds and smells.

Sprinkled with Islamic and British Raj–era architecture, stuffed with fascinating bazaars and famed throughout India for its food, the capital of Uttar Pradesh is something of a sleeper: plenty worth seeing, but often overlooked by travelers. Central Lucknow features wide boulevards, epic monuments and several parks and gardens that contribute to an atmosphere of faded grandiosity.

Cosmopolitan Bengaluru (formerly Bangalore) is one of India's most progressive and developed cities, blessed with a benevolent climate, a modern metro system, and a burgeoning drinking, dining and shopping scene. Its creature comforts are a godsend to the weary traveler who has done the hard yards off the beaten track, and it's a great city for mixing with locals in craft-beer joints or quirky independent cafes. Though there are no world-class sights, you'll find lovely parks and striking Victorian-era architecture.

With shimmering turquoise waters fringed by primeval jungle, fantastic diving, and sugar-white, sun-toasted beaches melting under flame-and-purple sunsets, the far-flung Andaman Islands are the perfect Indian escape.

Tåg genom Indien bjuder på fantastiska vyer, möten med människor och äventyr. Per J Andersson tog Ökenexpressen till Jaisalmer – här är guiden för tågresan. Plus tågtips från andra delar av Indien.

Nestled amid evergreen hills that line the southernmost edge of Karnataka is the luscious Kodagu (Coorg) region, gifted with emerald landscapes and hectares of plantations. A major centre for coffee and spice production, this rural expanse is also home to the Kodava people, who are divided into 1000 clans. The uneven terrain and cool climate make it a fantastic area for trekking, birdwatching or lazily ambling down little-trodden paths winding around carpeted hills. All in all, Kodagu is rejuvenation guaranteed.

Most people travel to Bihar to visit the hallowed Buddhist circuit of Bodhgaya, Rajgir, Nalanda and Vaishali, with Patna as a transport hub. It's not the easiest state to visit, with limited English spoken and higher than normal levels of chaos, but explorers will enjoy tracking down the many fascinating, off-the-beaten track destinations waiting to be discovered.

Bikaner is a vibrant, dust-swirling desert town with a fabulous fort and an energising outpost feel. It’s less dominated by tourism than many other Rajasthan cities, though it has plenty of hotels and a busy camel-safari scene, which attracts plenty of travelers looking to avoid the crowding that occasionally occurs around Jaisalmer-based safaris.