Indien

The gateway to the Northeast, and the largest and most cosmopolitan city in the region, Guwahati serves as the starting point for many itineraries. Extending along the south bank of the mighty Brahmaputra, in the older areas near the river you'll start to feel the character and local flavour that lingers amid the ponds, palm trees, temples, single-storey traditional houses and colonial-era mansions. Only a few stretches of the riverbank are accessible in the central areas – but when you reach them, those Brahmaputra views never disappoint!

Världens högsta staty står nu klar. Statue of Unity i norra Indien är 182 meter hög, eller 240 meter, beroende på hur man räknar. Det är ungefär som att stapla två frihetsgudinnor på varandra och addera Brasiliens kända kristusstaty på toppen.

A stunning introduction to southern India, Karnataka is a prosperous, compelling state loaded with a winning blend of urban cool, glittering palaces, national parks, ancient ruins, beaches, yoga centres and legendary travelers' hang-outs.

Rimmed by layers of alpine peaks, the 140km-long Kashmir Valley opens up as a giant, beautiful bowl of lakes and orchards. Tin-roofed villages guard terraced paddy fields delineated by apple groves and pin-straight poplars. Proudly independent-minded Kashmiris mostly follow a Sufi-based Islamic faith, worshipping in distinctive wooden mosques with central spires, and they are fiercely proud of their homeland. It's a stunningly beautiful place, but one wracked by political violence in recent decades.

Once dubbed the ‘Temple City’, Bhubaneswar is a worthwhile pit stop for a day or two. This will allow you to take in the old city’s holy centre, which surrounds the ceremonial tank called Bindu Sagar. Thousands of medieval stone temples once stood here; around 50 currently remain. Temples aside, there are a couple of worthwhile museums, an ancient cave complex and the most varied dining scene in Odisha, along with a smattering of decent hotels.

Mighty Mehrangarh, the muscular fort that towers over the Blue City of Jodhpur, is a magnificent spectacle and an architectural masterpiece. Around Mehrangarh’s base, the old city, a jumble of Brahmin-blue cubes, stretches out to the 6-mile-long (10km), 16th-century city wall. The Blue City really is blue! Inside is a tangle of winding, glittering, medieval streets, which never seem to lead where you expect them to, scented by incense, roses and sewers, with shops and bazaars selling everything from trumpets and temple decorations to snuff and saris.

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

A little-developed shoreline running south from Mumbai all the way to Goa, this picturesque strip of coast is peppered with picture-postcard beaches, fishing villages and magnificent ruined forts. Travelling through this tropical backwater can be sheer bliss, whether you're off to dabble in the sands with Mumbaikars in Ganpatipule, visiting the stunning Janjira Fort at Murud-Janjira or heading into the blue at Malvan, the last beach town of significance before the sands give way to Goa.

A thriving, vibrant metropolis, Pune is a centre of academia and business that epitomises ‘New India’ with its baffling mix of capitalism and spiritualism (ancient and modern). It’s also globally famous, or notorious, for an ashram, the Osho International Meditation Resort, founded by the late guru Bhagwan Shree Rajneesh.

Bihar is the birthplace of Buddhism – indeed its very name derives from vihara, the Sanskrit word for Buddhist monastery. Thousands of pilgrims from around the world throng its many places of religious significance. Most extraordinary among these spots is Bodhgaya, the site of Buddha's enlightenment, where getting caught up in the spiritual atmosphere is a major draw for travelers. In tribal Jharkhand, holy Parasnath Hill is a revered Jain pilgrimage site, and joining devotees on the hike to the top is a surreal highlight. That apart, the forests of Betla (Palamau) National Park promise a date with elephants and leopards, and maybe even the odd tiger.