Indien

Strung out along a ridge with steep forested hillsides falling away in all directions, the Himachal capital is one of India's most popular hill resorts, buzzing with a happy flow of heat-escaping Indian vacationers. Traffic is banned from the central part of town, so walking is pleasant – even when huffing and puffing uphill. The long, winding main street, The Mall, runs east and west just below the spine of the hill. South of it, the maze-like alleys and stairways of the bustling bazaar cascade steeply down to Cart Rd.

Bihar is the birthplace of Buddhism – indeed its very name derives from vihara, the Sanskrit word for Buddhist monastery. Thousands of pilgrims from around the world throng its many places of religious significance. Most extraordinary among these spots is Bodhgaya, the site of Buddha's enlightenment, where getting caught up in the spiritual atmosphere is a major draw for travelers. In tribal Jharkhand, holy Parasnath Hill is a revered Jain pilgrimage site, and joining devotees on the hike to the top is a surreal highlight. That apart, the forests of Betla (Palamau) National Park promise a date with elephants and leopards, and maybe even the odd tiger.

Welcome to the lush Western Ghats, some of the most precious heat relief in India. Rising like an impassable bulwark of evergreen and deciduous tangle, from north of Mumbai to the tip of Tamil Nadu, the World Heritage–listed Ghats (with an average elevation of 915m) contain 27% of India’s flowering plant species and an incredible array of endemic wildlife. In Tamil Nadu they rise to over 2000m in the Palani Hills around Kodaikanal and the Nilgiris around Ooty. British influence lingers a little stronger up in these hills, where colonialists built 'hill stations' to escape the sweltering plains and covered slopes in neatly trimmed tea plantations. It’s not just the air and (relative) lack of pollution that’s refreshing – there’s a certain acceptance of quirkiness and eccentricity here. Expect organic farms, handlebar-moustached trekking guides and leopard-print earmuffs.

Anjuna has been a stalwart of the hippie scene since the 1960s and still drags out the sarongs and sandalwood each Wednesday (in season) for its famous flea market. Though it continues to pull in droves of backpackers, midrange and domestic tourists are increasingly making their way here for a dose of hippie-chic. Anjuna is continuing to evolve, with a heady beach party scene and a constant flowering of new restaurants, bars and backpacker hostels. If anything, Anjuna is having a renaissance.

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

Myllrande marknader, minglande Bollywoodstjärnor, skyskrapor, hindutempel, coola kaféer och världens bästa gatumat. Följ med till SVT-reportern Malin Mendels Bombay.

Some travelers see Goa as one big beach resort, but the central region – with few beaches of note – is the state’s historic and cultural heart and soul. Wedged between Goa’s two biggest rivers, the Mandovi and the Zuari, this region is home to the state capital, Panaji, the glorious churches of Old Goa, inland islands, bird sanctuaries, spice plantations and the wilds of the Western Ghats.

Long considered the ‘wild east’ of India, Nagaland abounds in primeval beauty and tribal culture. Its dazzling hills and valleys, reaching right up to the India–Myanmar border, are other-worldly places where, until not long ago, headhunting Naga tribes fought off intruders and each other. Today Nagas have abandoned headhunting and turned to Christianity. Traditional lifestyles linger strongest in the north, where many people live in thatched longhouses and follow farming and hunting lifestyles. The sense of Naga identity among the 16 or 17 main tribal groups, with multiple languages but cultural similarities, is strong. Traditional attire comes out in full feather-and-spear colour at the many tribal festivals, above all December's Hornbill Festival near Kohima.

Följ med till en myllrande megastad med kaféer, skuggiga trottoarer och egensinnig matkultur. Den forna imperiehuvudstaden är känd för sin fattigdom men kallas också The city of joy – njutningarnas stad.

Delstaten Goa på Indiens västkust är sedan länge känd för sin festliga och avslappnade atmosfär. Men nu har myndigheterna infört förbud mot både alkohol och grillning på stränderna.