Indien

One of India’s most relaxed state capitals, Panaji (Panjim) crowds around the peninsula overlooking the broad Mandovi River, where cruise boats and floating casinos ply the waters, and advertising signs cast neon reflections in the night.

A particularly tourist-friendly region, thanks to its strong expatriate connections with the UK and Canada, Punjab, the homeland of India’s Sikh population, provides a wonderful opportunity to go traipsing into the backyards of North India. The Golden Temple in Amritsar is an undoubted highlight, but Punjab hides other small treasures among its agricultural expanses. Rarely visited towns like Patiala, Bathinda and Faridkot contain seemingly lost-in-time marketplaces and crumbling forts that hint at faded grandeur, while welcoming gurdwaras (Sikh temples) are to be found across the state.

The Malabar Coast from Kozhikode (Calicut) north to the Karnataka border features a string of coastal villages and dazzling honey-toned beaches far less touristed than those in southern Kerala. For many, this quieter pace is an attraction in its own right. The main draws in this part of coastal Kerala are the beautiful, undeveloped sands and the enthralling theyyam possession rituals.

A kaleidoscopic blend of Indian and Portuguese cultures, sweetened with sun, sea, sand, seafood, susegad and spirituality, Goa is India's pocket-sized paradise.

Like a giant wedge plunging into the ocean, South India is the subcontinent's steamy heartland – a lush contrast to the peaks and plains up north.

Udaipur has a romance of setting unmatched in Rajasthan and arguably in all India – snuggling beside tranquil Lake Pichola, with the purple ridges of the Aravalli Range stretching away in every direction. Fantastical palaces, temples, havelis (traditional, ornately decorated residences) and countless narrow, crooked, timeless streets add the human counterpoint to the city’s natural charms. For the visitor there's the serenity of boat rides on the lakes, the bustle and color of bazaars, a lively arts scene, the quaint old-world feel of its heritage hotels, tempting shops and some lovely countryside to explore on wheels, feet or horseback.

Most people travel to Bihar to visit the hallowed Buddhist circuit of Bodhgaya, Rajgir, Nalanda and Vaishali, with Patna as a transport hub. It's not the easiest state to visit, with limited English spoken and higher than normal levels of chaos, but explorers will enjoy tracking down the many fascinating, off-the-beaten track destinations waiting to be discovered.

The deep-cut Shayok and Nubra River Valleys offer tremendous scenery on a grand scale, with green oasis villages surrounded by thrillingly stark scree slopes, and harsh arid mountains, strongly reminiscent of Pakistan's Northern Areas. There are sand dunes, monasteries, a ruined palace and – at Turtuk and Bogdang – a whole different culture (Balti) to discover. Permits are required by foreigners.

Tamil Nadu is the homeland of one of humanity’s living classical civilisations, stretching back uninterrupted for two millennia and very much alive today in the Tamils' language, dance, poetry and forms of Hinduism.

Here is India's archetypal land of maharajas and medieval forts, palaces and tigers, and kaleidoscopic festivals. Rajasthan really is the jewel in India's crown.