Indien

Few places in India are at once so traveler friendly and enchanting as mountain-framed Leh. Dotted with stupas and whitewashed houses, the Old Town is dominated by a dagger of steep rocky ridge topped by an imposing Tibetan-style palace and fort. Beneath, the bustling bazaar area is draped in a thick veneer of tour agencies, souvenir shops and tandoori-pizza restaurants, but a web of lanes quickly fans out into a green suburban patchwork of irrigated barley fields. Here, gushing streams and narrow footpaths link traditionally styled Ladakhi garden homes that double as charming, inexpensive guesthouses. Leh’s a place that’s all too easy to fall in love with – but take things very easy on arrival as the altitude requires a few days' acclimatization before you can safely start enjoying the area's gamut of adventure activities.

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

Myllrande marknader, minglande Bollywoodstjärnor, skyskrapor, hindutempel, coola kaféer och världens bästa gatumat. Följ med till SVT-reportern Malin Mendels Bombay.

The crucible of Buddhism, Bodhgaya was where Prince Siddhartha attained enlightenment beneath a bodhi tree 2600 years ago and became Buddha (the 'Awakened One'). In terms of blessedness, this tiny temple town is to Buddhists what Mecca is to Muslims. Unsurprisingly, it attracts thousands of pilgrims from around the world every year, who come for prayer, study and meditation.

Tåg genom Indien bjuder på fantastiska vyer, möten med människor och äventyr. Per J Andersson tog Ökenexpressen till Jaisalmer – här är guiden för tågresan. Plus tågtips från andra delar av Indien.

Loket frustar otåligt. Så tar det sats och börjar skjuta sina rangliga trävagnar uppför de gröna sluttningarna i Blå bergen. Så värst fort går det inte. Men vad gör det? Det här är en sådan där tågresa som man inte vill ska ta slut.

Sometimes the Seven Sisters of the Northeast (the states of Arunachal Pradesh, Assam, Manipur, Meghalaya, Mizoram, Nagaland and Tripura) hardly seem like India at all. The region's hundreds of tribes and subtribes are slowly ceding to modernity, but remain extremely diverse. Nagaland's former headhunters now go to church on Sundays. Many Arunachalis also attend church-like buildings on Sundays – to worship the sun and moon. Cloudy Himalayan valleys near the border of Tibet are dotted with colorful monasteries, echoing with Buddhist chants and clashing cymbals.

Nestled amid evergreen hills that line the southernmost edge of Karnataka is the luscious Kodagu (Coorg) region, gifted with emerald landscapes and hectares of plantations. A major centre for coffee and spice production, this rural expanse is also home to the Kodava people, who are divided into 1000 clans. The uneven terrain and cool climate make it a fantastic area for trekking, birdwatching or lazily ambling down little-trodden paths winding around carpeted hills. All in all, Kodagu is rejuvenation guaranteed.

With spectacular snowy peaks and plunging river valleys, beautiful Himachal is India’s outdoor adventure playground. From trekking and climbing to rafting, paragliding and skiing, if it can be done in the mountains, it can be done here. A convoluted topography of interlocking mountain chains also makes Himachal a spectacular place simply to explore, by bus, car, motorbike, jeep or foot. Every pass crossing into a new valley brings you into a different culture, with its own deities and language. Villages perched on staggering slopes enchant with fairy-tale architecture and residents' easygoing warmth. Hill stations appeal with a holiday atmosphere, while backpacker magnets lure with chilled-out vibes and mountain beauty. In the Dalai Lama's home-away-from-home, McLeod Ganj, or in remote Lahaul and Spiti with their centuries-old Buddhist cultures, you might wonder whether you've inadvertently stumbled into Tibet.

There are few more refreshing Tamil Nadu moments than leaving the heat-soaked plains for the sharp pinch of a Kodaikanal night or morning. This misty hill station, 75 miles (120km) northwest of Madurai in the protected Palani Hills, is more relaxed and intimate than its big sister Ooty (Kodai is the ‘Princess of Hill Stations’, Ooty the Queen). It’s not all cold either; days feel more like deep spring than early winter.