Indien

Massage, yoga, vegetarisk mat och örtmediciner. Låter det som något du skulle kunna prova på under en semester i Indien? I så fall kommer du älska ayurveda!

When Swiss architect Le Corbusier was commissioned with the job of designing Chandigarh from scratch in 1950, he conceived a people-oriented city of sweeping boulevards, lakes, gardens and grand civic buildings, executed in his favourite material: reinforced concrete. Seventy years on and the parks, monuments and civic squares are all still here, albeit somewhat aged.

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

The gateway to the Northeast, and the largest and most cosmopolitan city in the region, Guwahati serves as the starting point for many itineraries. Extending along the south bank of the mighty Brahmaputra, in the older areas near the river you'll start to feel the character and local flavour that lingers amid the ponds, palm trees, temples, single-storey traditional houses and colonial-era mansions. Only a few stretches of the riverbank are accessible in the central areas – but when you reach them, those Brahmaputra views never disappoint!

Once dubbed the ‘Temple City’, Bhubaneswar is a worthwhile pit stop for a day or two. This will allow you to take in the old city’s holy centre, which surrounds the ceremonial tank called Bindu Sagar. Thousands of medieval stone temples once stood here; around 50 currently remain. Temples aside, there are a couple of worthwhile museums, an ancient cave complex and the most varied dining scene in Odisha, along with a smattering of decent hotels.

Indien lämnar ingen oberörd, inte ens den mest luttrade resenären. Marcus Westberg gjorde en indisk rundresa som bjöd på snabba kast. Från yoga bland palmerna till stökiga nattbussfärder. Men till slut så kapitulerade även han inför Indiens skönhet. De flesta brukar göra det.

The magnificent ruins of Hampi dot an unearthly landscape that has captivated travelers for centuries. Heaps of giant boulders perch precariously over miles of undulating terrain, their rusty hues offset by jade-green palm groves, banana plantations and paddy fields. While it’s possible to see this World Heritage Site in a day or two, plan on lingering for a while.

Separating the Assam valley from the plains of Bangladesh, hilly Meghalaya (‘the abode of clouds’) is a cool, pine-fresh mountain state set on dramatic horseshoes of rocky cliffs. Cherrapunjee and Mawsynram are among the wettest places on Earth; most of the rain falls between June and September, creating very impressive waterfalls and carving out some of Asia’s longest caves.

Hyderabad, one of Islamic India's greatest cities, is reason enough on its own to visit this region. Its skyline is a sight to behold, defined by the great domes and minarets of ancient mosques, mausoleums and palaces of once-mighty dynasties. Delve inside the city's fabled old quarter for fascinating street markets, Sufi shrines, teahouses and biryani restaurants. Meanwhile, Hyderabad's newer districts are awash with the upmarket restaurants of IT-fuelled economic advancement.

Most people travel to Bihar to visit the hallowed Buddhist circuit of Bodhgaya, Rajgir, Nalanda and Vaishali, with Patna as a transport hub. It's not the easiest state to visit, with limited English spoken and higher than normal levels of chaos, but explorers will enjoy tracking down the many fascinating, off-the-beaten track destinations waiting to be discovered.