Indien

Chennai may be the capital of Tamil Nadu, but Madurai claims its soul. Madurai is Tamil-born and Tamil-rooted, one of the oldest cities in India, a metropolis that traded with ancient Rome and was a great capital long before Chennai was even dreamed of.

South Goa is the more serene half of the state, and for many travelers that’s the attraction. There are fewer activities and not as many bars, clubs or restaurants, but overall the beaches of the south are cleaner and not as crowded as those in the north.

Long considered the ‘wild east’ of India, Nagaland abounds in primeval beauty and tribal culture. Its dazzling hills and valleys, reaching right up to the India–Myanmar border, are other-worldly places where, until not long ago, headhunting Naga tribes fought off intruders and each other. Today Nagas have abandoned headhunting and turned to Christianity. Traditional lifestyles linger strongest in the north, where many people live in thatched longhouses and follow farming and hunting lifestyles. The sense of Naga identity among the 16 or 17 main tribal groups, with multiple languages but cultural similarities, is strong. Traditional attire comes out in full feather-and-spear colour at the many tribal festivals, above all December's Hornbill Festival near Kohima.

When travelers talk of staying in Dharamsala, McLeod Ganj is usually where they actually mean. A couple of miles north of Dharamsala proper (or six miles via the looping bus route), McLeod Ganj is the residence of His Holiness the 14th Dalai Lama and home to a large Tibetan population, including many maroon-robed monks and nuns. The Tibetan government-in-exile is based in between at Gangchen Kyishong. McLeod attracts thousands of international visitors, many of them volunteering with the Tibetan community, taking courses in Buddhism, meditation or yoga, trekking in the Dhauladhar mountains, shopping for Tibetan crafts, or just hanging out enjoying the spiritual vibe and the plethora of good cafes where you're never far from an interesting conversation.

Länge har de avlägsna öarna som tillhör Indien varit utom räckhåll för turister. Nu blir det ändring på det, efter ett beslut från landets inrikesminister.

There are few more refreshing Tamil Nadu moments than leaving the heat-soaked plains for the sharp pinch of a Kodaikanal night or morning. This misty hill station, 75 miles (120km) northwest of Madurai in the protected Palani Hills, is more relaxed and intimate than its big sister Ooty (Kodai is the ‘Princess of Hill Stations’, Ooty the Queen). It’s not all cold either; days feel more like deep spring than early winter.

Massage, yoga, vegetarisk mat och örtmediciner. Låter det som något du skulle kunna prova på under en semester i Indien? I så fall kommer du älska ayurveda!

Some travelers see Goa as one big beach resort, but the central region – with few beaches of note – is the state’s historic and cultural heart and soul. Wedged between Goa’s two biggest rivers, the Mandovi and the Zuari, this region is home to the state capital, Panaji, the glorious churches of Old Goa, inland islands, bird sanctuaries, spice plantations and the wilds of the Western Ghats.

Welcome to the British Raj. New Delhi was designed on an imperial scale after George V decided to move the capital of British India from Calcutta to here in 1911. Much of the colonial footprint remains today, including the circular, colonnaded shopping precinct Connaught Place, the imposing government buildings that look out along Rajpath, and the rambling bungalows, some of which now house museums.

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.