Indien

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

Located on the banks of the holy Godavari River, Nashik (or Nasik) gets its name from the episode in the Ramayana where Lakshmana, Rama’s brother, hacked off the nasika (nose) of Ravana’s sister. Today this large provincial city’s old quarter has some intriguing wooden architecture, interesting temples that reference the Hindu epic and some huge bathing ghats. The city is noticeably cleaner, better maintained and greener than many Indian cities of its size.

Explore beyond the city center in Mumbai and you'll uncover furious energy, unique bazaars, hidden temples, hipster enclaves and India's premier restaurants and nightlife.

Few places in India are at once so traveler friendly and enchanting as mountain-framed Leh. Dotted with stupas and whitewashed houses, the Old Town is dominated by a dagger of steep rocky ridge topped by an imposing Tibetan-style palace and fort. Beneath, the bustling bazaar area is draped in a thick veneer of tour agencies, souvenir shops and tandoori-pizza restaurants, but a web of lanes quickly fans out into a green suburban patchwork of irrigated barley fields. Here, gushing streams and narrow footpaths link traditionally styled Ladakhi garden homes that double as charming, inexpensive guesthouses. Leh’s a place that’s all too easy to fall in love with – but take things very easy on arrival as the altitude requires a few days' acclimatization before you can safely start enjoying the area's gamut of adventure activities.

Cosmopolitan Bengaluru (formerly Bangalore) is one of India's most progressive and developed cities, blessed with a benevolent climate, a modern metro system, and a burgeoning drinking, dining and shopping scene. Its creature comforts are a godsend to the weary traveler who has done the hard yards off the beaten track, and it's a great city for mixing with locals in craft-beer joints or quirky independent cafes. Though there are no world-class sights, you'll find lovely parks and striking Victorian-era architecture.

For many travelers, Kerala is South India's most serenely beautiful state. This slender coastal strip is defined by its layered landscape: almost 373 miles (600km) of glorious Arabian Sea coast and beaches; a languid network of glistening backwaters; and the spice- and tea-covered hills of the Western Ghats, dotted with fiercely protected wildlife reserves and cool hill stations such as Munnar. Just setting foot on this swathe of soul-soothing, palm-shaded green will slow your subcontinental stride to a blissed-out amble. Kerala is a world away from the hectic action of the rest of India, its long, fascinating backstory illuminated by historically evocative cities like Kochi (Cochin) and Thiruvananthapuram (Trivandrum).

Mighty Mehrangarh, the muscular fort that towers over the Blue City of Jodhpur, is a magnificent spectacle and an architectural masterpiece. Around Mehrangarh’s base, the old city, a jumble of Brahmin-blue cubes, stretches out to the 6-mile-long (10km), 16th-century city wall. The Blue City really is blue! Inside is a tangle of winding, glittering, medieval streets, which never seem to lead where you expect them to, scented by incense, roses and sewers, with shops and bazaars selling everything from trumpets and temple decorations to snuff and saris.

India’s third-largest city is a daily festival of human existence, simultaneously noble and squalid, cultured and desperate, decidedly futuristic though still in transition. By its old spelling, Calcutta readily conjures images of human suffering to most Westerners – although that's not a complete picture of this 330-year-old metropolis. Locally, Kolkata is regarded as India’s intellectual, artistic and cultural capital. Although poverty is certainly apparent, the self-made middle class drives the city's core machinery, a nascent hipster culture thrives among its millennial residents and its dapper Bengali gentry frequent grand colonial-era clubs.

Imponerande Taj Mahal är en omåttligt populär turistattraktion beläget i indiska Agra. Men populariteten medför även problem i form av trängsel och slitage på de vackra marmorytorna. Nu vill myndigheter minska antalet turister.

There are few states more quintessentially Indian than Uttar Pradesh. The subcontinent's historic and religious roots – Hindu, Buddhist, Islamic and secular – intertwine in this land of sacred rivers and vast plains, manifesting in sights of profound importance.