Indien

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

Delstaten Goa på Indiens västkust är sedan länge känd för sin festliga och avslappnade atmosfär. Men nu har myndigheterna infört förbud mot både alkohol och grillning på stränderna.

The Taj Mahal rises from Agra's haze as though from a dream. You’ve seen it in pictures, but experiencing it in person, you'll understand that it's not just a famous monument, but a love poem composed of stone. When you first glimpse it through the arched entryway, you might find yourself breathless with awe. Many hail it as the most beautiful building on the planet.

For many travelers, Kerala is South India's most serenely beautiful state. This slender coastal strip is defined by its layered landscape: almost 373 miles (600km) of glorious Arabian Sea coast and beaches; a languid network of glistening backwaters; and the spice- and tea-covered hills of the Western Ghats, dotted with fiercely protected wildlife reserves and cool hill stations such as Munnar. Just setting foot on this swathe of soul-soothing, palm-shaded green will slow your subcontinental stride to a blissed-out amble. Kerala is a world away from the hectic action of the rest of India, its long, fascinating backstory illuminated by historically evocative cities like Kochi (Cochin) and Thiruvananthapuram (Trivandrum).

Mighty Mehrangarh, the muscular fort that towers over the Blue City of Jodhpur, is a magnificent spectacle and an architectural masterpiece. Around Mehrangarh’s base, the old city, a jumble of Brahmin-blue cubes, stretches out to the 6-mile-long (10km), 16th-century city wall. The Blue City really is blue! Inside is a tangle of winding, glittering, medieval streets, which never seem to lead where you expect them to, scented by incense, roses and sewers, with shops and bazaars selling everything from trumpets and temple decorations to snuff and saris.

Few places in India are at once so traveler friendly and enchanting as mountain-framed Leh. Dotted with stupas and whitewashed houses, the Old Town is dominated by a dagger of steep rocky ridge topped by an imposing Tibetan-style palace and fort. Beneath, the bustling bazaar area is draped in a thick veneer of tour agencies, souvenir shops and tandoori-pizza restaurants, but a web of lanes quickly fans out into a green suburban patchwork of irrigated barley fields. Here, gushing streams and narrow footpaths link traditionally styled Ladakhi garden homes that double as charming, inexpensive guesthouses. Leh’s a place that’s all too easy to fall in love with – but take things very easy on arrival as the altitude requires a few days' acclimatization before you can safely start enjoying the area's gamut of adventure activities.

Some travelers see Goa as one big beach resort, but the central region – with few beaches of note – is the state’s historic and cultural heart and soul. Wedged between Goa’s two biggest rivers, the Mandovi and the Zuari, this region is home to the state capital, Panaji, the glorious churches of Old Goa, inland islands, bird sanctuaries, spice plantations and the wilds of the Western Ghats.

Palolem is undoubtedly one of Goa’s most postcard-perfect beaches: a gentle curve of palm-fringed sand facing a calm bay. But in season the beachfront is transformed into a toy town of colourful and increasingly sophisticated timber and bamboo huts fronted by palm-thatch restaurants. It’s still a great place to be and is popular with backpackers, long-stayers and families. The protected bay is one of the safest swimming spots in Goa and you can comfortably kayak and paddleboard for hours here.

Ringed by an arc of green mountains, Srinagar's greatest drawcard is mesmerizingly placid Dal Lake, on which a bright array of stationary houseboats and shikara (gondola-like boats) add a splash of color and a unique opportunity for romantic chill-outs. Charming Mughal gardens dot the lake's less urbanized eastern shore; while the old town bustles with Central Asian–style bazaars and a collection of soulful Sufi shrines, as well as a fortress and many historic wooden mosques. Add in a mild summer climate, feisty Kashmiri cuisine and famous local apples, walnuts and almonds, and you have one of India’s top tourist draws.

Tamil Nadu is the homeland of one of humanity’s living classical civilisations, stretching back uninterrupted for two millennia and very much alive today in the Tamils' language, dance, poetry and forms of Hinduism.