Indien

Virginal Arunachal Pradesh appears as a giant patch of green on India’s map. The country's wildest and least explored state, Arunachal (literally, Land of Dawn-Lit Mountains) rises abruptly from the Assam plains as a mass of improbably steep and densely forested hills, culminating in snowcapped peaks along the Tibetan border. Arunachal lures travellers with the promise of adventurous journeys to remote mountain valleys and encounters with some of its 26 indigenous tribal peoples. Tourism infrastructure – such as hotels or even homestays – has yet to reach many areas; this is travel far beyond standard tourist trails.

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

Myllrande marknader, minglande Bollywoodstjärnor, skyskrapor, hindutempel, coola kaféer och världens bästa gatumat. Följ med till SVT-reportern Malin Mendels Bombay.

A sliver of fertile and densely populated land running from the tea-draped Himalayan foothills to the steamy mangroves of the Bay of Bengal, West Bengal presents a remarkable range of destinations and experiences within a single state. In the tropical southern areas, the wildlife-rich, mangrove-lined waterways of the Sundarbans vie for attention with Bishnupur's ornate terracotta Hindu temples and the cultured, arty vibes of Shantiniketan. Upstream from Kolkata (Calcutta) on the Hooghly River (a branch of the Ganges) you'll reach old European trading towns and three former Bengali capitals at Murshidabad, Gaur and Pandua. The cool northern hills are home not just to British colonialist hill stations like bustling Darjeeling and more laid-back Kalimpong, but also to fantastic vistas of massive Khangchendzonga, rolling green tea estates, some great hiking and the huffing and puffing 'toy trains' of the almost 140-year-old Darjeeling Himalayan Railway.

Aurangabad laid low through most of the tumultuous history of medieval India and only hit the spotlight when the last Mughal emperor, Aurangzeb, made the city his capital from 1653 to 1707. With the emperor’s death came the city’s rapid decline, but the brief period of glory saw the building of some fascinating monuments, including Bibi-qa-Maqbara, a Taj Mahal replica, and these continue to draw a steady trickle of visitors. Alongside other historic relics, such as a group of ancient Buddhist caves, these Mughal relics make Aurangabad a good choice for a weekend excursion from Mumbai. But the real reason for traipsing here is because the town is an excellent base for exploring the World Heritage Sites of Ellora and Ajanta.

Once dubbed the ‘Temple City’, Bhubaneswar is a worthwhile pit stop for a day or two. This will allow you to take in the old city’s holy centre, which surrounds the ceremonial tank called Bindu Sagar. Thousands of medieval stone temples once stood here; around 50 currently remain. Temples aside, there are a couple of worthwhile museums, an ancient cave complex and the most varied dining scene in Odisha, along with a smattering of decent hotels.

Spectacularly jagged, arid mountains enfold this magical Buddhist ex-kingdom. Picture-perfect gompas (Tibetan Buddhist monasteries) dramatically crown rocky outcrops next to fluttering prayer flags and whitewashed stupas, while prayer wheels spun clockwise release merit-making mantras. Gompa interiors are a riot of golden Buddhas and intricately colourful murals and home to red-robed monks. It's a little corner of Tibet marooned in the furthest reaches of India.

Chennai may be the capital of Tamil Nadu, but Madurai claims its soul. Madurai is Tamil-born and Tamil-rooted, one of the oldest cities in India, a metropolis that traded with ancient Rome and was a great capital long before Chennai was even dreamed of.

The quiet, leafy, largely affluent neighborhood of South Delhi is where many expats and middle-class Delhiites choose to make their homes. For tourists, it makes a nice escape from the mayhem of the city centre, with most visitors focusing their attentions on the boutique shops, cafes and restaurants of Hauz Khas or Shahpur Jat Village.

If you have time to explore Chennai (formerly Madras), this 284-sq-mi (400-sq-km) conglomerate of urban villages and diverse neighborhoods making up Tamil Nadu's capital will pleasantly surprise you. Its role is as keeper of South Indian artistic, religious and culinary traditions.