Indien

Rimmed by layers of alpine peaks, the 140km-long Kashmir Valley opens up as a giant, beautiful bowl of lakes and orchards. Tin-roofed villages guard terraced paddy fields delineated by apple groves and pin-straight poplars. Proudly independent-minded Kashmiris mostly follow a Sufi-based Islamic faith, worshipping in distinctive wooden mosques with central spires, and they are fiercely proud of their homeland. It's a stunningly beautiful place, but one wracked by political violence in recent decades.

The quiet, leafy, largely affluent neighborhood of South Delhi is where many expats and middle-class Delhiites choose to make their homes. For tourists, it makes a nice escape from the mayhem of the city centre, with most visitors focusing their attentions on the boutique shops, cafes and restaurants of Hauz Khas or Shahpur Jat Village.

Ahmedabad (also called Amdavad, Ahmadabad or Ahemdavad), Gujarat's major city, will bowl you over. Its incredible architecture ranges from centuries-old mosques and mausoleums to cutting-edge contemporary design — and then there's the old quarter, where the narrow streets hide excitement around every twisting corner. Throw in some excellent museums, fine restaurants and a bustling street-food scene and you end up with a city that rightly deserves its place as India's first Unesco Urban World Heritage Site.

A particularly tourist-friendly region, thanks to its strong expatriate connections with the UK and Canada, Punjab, the homeland of India’s Sikh population, provides a wonderful opportunity to go traipsing into the backyards of North India. The Golden Temple in Amritsar is an undoubted highlight, but Punjab hides other small treasures among its agricultural expanses. Rarely visited towns like Patiala, Bathinda and Faridkot contain seemingly lost-in-time marketplaces and crumbling forts that hint at faded grandeur, while welcoming gurdwaras (Sikh temples) are to be found across the state.

Kachchh, India’s wild west, is a geographic phenomenon. The flat, tortoise-shaped land, edged by the Gulf of Kachchh and Great and Little Ranns, is a seasonal island. During the dry season, the Ranns are vast expanses of dried mud and blinding-white salt. Come the monsoon, they’re flooded first by seawater, then by fresh river water. The salt in the soil makes the low-lying marsh area almost completely barren. Only on scattered ‘islands’ above the salt level is there coarse grass, which provides fodder for the region’s wildlife.

Just nu är det smällhett i norra Indien. Och snart kommer monsunregnen. Sådan tur att du just nu inte behöver resa dit för att uppleva indisk kultur. Det kan du nämligen göra på mycket närmare håll. Närmare bestämt i Kungsträdgården i Stockholm nu på lördag.

Spectacularly jagged, arid mountains enfold this magical Buddhist ex-kingdom. Picture-perfect gompas (Tibetan Buddhist monasteries) dramatically crown rocky outcrops next to fluttering prayer flags and whitewashed stupas, while prayer wheels spun clockwise release merit-making mantras. Gompa interiors are a riot of golden Buddhas and intricately colourful murals and home to red-robed monks. It's a little corner of Tibet marooned in the furthest reaches of India.

Massage, yoga, vegetarisk mat och örtmediciner. Låter det som något du skulle kunna prova på under en semester i Indien? I så fall kommer du älska ayurveda!

Världens högsta staty står nu klar. Statue of Unity i norra Indien är 182 meter hög, eller 240 meter, beroende på hur man räknar. Det är ungefär som att stapla två frihetsgudinnor på varandra och addera Brasiliens kända kristusstaty på toppen.

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.