Indien

The historic settlement of Mysuru (which changed its name from Mysore in 2014) is one of South India's most enchanting cities, famed for its glittering royal heritage and magnificent monuments and buildings. Its World Heritage–listed palace brings most travelers here, but Mysuru is also rich in tradition, with a deeply atmospheric bazaar district replete with spice stores and incense stalls. Ashtanga yoga is another drawcard and there are several acclaimed schools that attract visitors from across the globe.

The deep-cut Shayok and Nubra River Valleys offer tremendous scenery on a grand scale, with green oasis villages surrounded by thrillingly stark scree slopes, and harsh arid mountains, strongly reminiscent of Pakistan's Northern Areas. There are sand dunes, monasteries, a ruined palace and – at Turtuk and Bogdang – a whole different culture (Balti) to discover. Permits are required by foreigners.

Följ med till en myllrande megastad med kaféer, skuggiga trottoarer och egensinnig matkultur. Den forna imperiehuvudstaden är känd för sin fattigdom men kallas också The city of joy – njutningarnas stad.

A particularly tourist-friendly region, thanks to its strong expatriate connections with the UK and Canada, Punjab, the homeland of India’s Sikh population, provides a wonderful opportunity to go traipsing into the backyards of North India. The Golden Temple in Amritsar is an undoubted highlight, but Punjab hides other small treasures among its agricultural expanses. Rarely visited towns like Patiala, Bathinda and Faridkot contain seemingly lost-in-time marketplaces and crumbling forts that hint at faded grandeur, while welcoming gurdwaras (Sikh temples) are to be found across the state.

Ever since the Beatles visited the ashram of the Maharishi Mahesh Yogi in the late '60s, Rishikesh has been a magnet for spiritual seekers. Today it styles itself as the ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. The action is mostly north of the main town, where the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus ('holy' men), pilgrims and tourists prepare for the nightly ganga aarti (river worship ceremony). You can learn to play the sitar or tabla; try Hasya yoga (laughter therapy), practise meditation or take a punt on crystal healing.

A thriving, vibrant metropolis, Pune is a centre of academia and business that epitomises ‘New India’ with its baffling mix of capitalism and spiritualism (ancient and modern). It’s also globally famous, or notorious, for an ashram, the Osho International Meditation Resort, founded by the late guru Bhagwan Shree Rajneesh.

Once dubbed the ‘Temple City’, Bhubaneswar is a worthwhile pit stop for a day or two. This will allow you to take in the old city’s holy centre, which surrounds the ceremonial tank called Bindu Sagar. Thousands of medieval stone temples once stood here; around 50 currently remain. Temples aside, there are a couple of worthwhile museums, an ancient cave complex and the most varied dining scene in Odisha, along with a smattering of decent hotels.

There are few more refreshing Tamil Nadu moments than leaving the heat-soaked plains for the sharp pinch of a Kodaikanal night or morning. This misty hill station, 75 miles (120km) northwest of Madurai in the protected Palani Hills, is more relaxed and intimate than its big sister Ooty (Kodai is the ‘Princess of Hill Stations’, Ooty the Queen). It’s not all cold either; days feel more like deep spring than early winter.

Welcome to the British Raj. New Delhi was designed on an imperial scale after George V decided to move the capital of British India from Calcutta to here in 1911. Much of the colonial footprint remains today, including the circular, colonnaded shopping precinct Connaught Place, the imposing government buildings that look out along Rajpath, and the rambling bungalows, some of which now house museums.

Välkommen in i en myllrande verkstad som upptar en hel stadsdel i norra Kolkata. I Kumortuli ser man vidden av festivaler, firanden och den indiska gudavärlden – här tillverkas nämligen skulpturer för hinduismens miljoner gudar och att vandra genom kvarter och gränder är konstnärligt och kulturellt häpnadsväckande.